Lemon Blueberry Muffins Low Fat Food

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WORLD'S BEST LEMON BLUEBERRY MUFFINS



World's Best Lemon Blueberry Muffins image

If you're looking for a lemon blueberry muffin recipe that is moist and not overly sweet, this is the one for you. I swear by this recipe!

Provided by SonicBoom

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 55m

Yield 16

Number Of Ingredients 11

3 ¼ cups all-purpose flour
4 teaspoons baking powder
1 teaspoon baking soda
½ teaspoon salt
1 ⅓ cups white sugar
1 ¼ cups milk
1 cup sour cream
½ cup melted butter
2 large eggs
1 tablespoon lemon zest
1 ½ cups frozen blueberries

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line 16 muffin cups with paper liners.
  • Sift flour, baking powder, baking soda, and salt together in a bowl.
  • Combine sugar, milk, sour cream, butter, eggs, and lemon zest in a large bowl. Beat with an electric mixer on low speed until blended. Fold in the flour mixture until batter is just moistened. Fold in blueberries; avoid overmixing because batter will turn purple.
  • Fill muffin cups 3/4 full of batter.
  • Bake in the preheated oven until golden brown, 30 to 35 minutes. Let cool for 10 minutes.

Nutrition Facts : Calories 265.2 calories, Carbohydrate 39.7 g, Cholesterol 46.4 mg, Fat 10.1 g, Fiber 1.1 g, Protein 4.6 g, SaturatedFat 6 g, Sodium 339 mg, Sugar 18.9 g

LOW FAT BLUEBERRY MUFFINS



Low Fat Blueberry Muffins image

I found these online and am storing them here to try very soon. They look like they'd be fabulous with fresh blueberries! Plus each muffins contains only 137 calories and 2.9 grams of fat. I did change a couple of things to fit my dietary needs. If you use the soy milk these are dairy-free.

Provided by Kree6528

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 9

2 cups all-purpose flour
1/3 cup sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 cup nonfat milk (you can also use low fat buttermilk) or 1 cup soymilk (you can also use low fat buttermilk)
2 tablespoons canola oil
1 large eggs, lightly beaten or 1/4 cup Egg Beaters egg substitute
1 cup blueberries

Steps:

  • Preheat oven to 400 degrees. Coat a nonstick 12-cup muffin pan with cooking spray or line with paper cups.
  • In a large bowl, stir flour, sugar, baking powder, baking soda and salt together.
  • In a small bowl, combine milk, canola oil and egg.
  • Make a well in the center of the dry ingredients and add milk, oil and egg mixture. Stir until just moist. Fold in blueberries.
  • Fill muffin cups 2/3 full and bake 18-20 minutes until golden.
  • Cool on wire rack.

LOW FAT BLUEBERRY MUFFINS WITH YOGURT



Low Fat Blueberry Muffins With Yogurt image

These are the best muffins I have ever made! Any flavor of yogurt that you want to put with blueberries will work; it doesn't have to be lemon. I have used blueberry, and strawberry cheesecake.

Provided by Chef Mom 5

Categories     Breakfast

Time 35m

Yield 24 muffins, 24 serving(s)

Number Of Ingredients 13

2 cups flour
1 1/2 cups whole wheat flour
1/2 cup wheat bran
1 1/4 cups white sugar
2 1/4 teaspoons baking powder
1 1/4 teaspoons baking soda
1 teaspoon salt
4 egg whites
1 cup lemon low fat yogurt
1 cup applesauce
4 tablespoons canola oil
2 teaspoons lemon zest, grated
2 cups blueberries

Steps:

  • Preheat oven to 400 degrees.
  • Combine flour, sugar, baking powder, baking soda and salt in large bowl.
  • Combine egg whites, yogurt, applesauce, oil and zest. (The zest is optional. I don't add it).
  • Stir wet mixture into dry mixture, just until moistened.
  • Fold in blueberries (fresh or frozen).
  • Divide into muffin cups.
  • Bake for 25 minutes.

Nutrition Facts : Calories 155.6, Fat 2.9, SaturatedFat 0.3, Cholesterol 0.4, Sodium 215.1, Carbohydrate 30.6, Fiber 2, Sugar 13.7, Protein 3.4

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