Leftover Steak Fried Rice Food

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STEAK FRIED RICE



Steak Fried Rice image

Make and share this Steak Fried Rice recipe from Food.com.

Provided by Kana K.

Categories     Rice

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

4 tablespoons cooking oil
2 teaspoons garlic, minced
1 cup steak, cooked medium and diced
1 cup peas
1/2 cup green onion, chopped
3 cups cooked white rice, day old, dried out uncovered in the fridge
2 eggs, fried and chopped
3 -4 teaspoons soy sauce (to taste)
1 -2 teaspoon A.1. Original Sauce (to taste)
2 teaspoons sesame oil

Steps:

  • Heat 2 tablespoons of the oil in a wok or sauté pan. When the oil is hot, add in the diced steak and toss. Add in the garlic and peas and heat through. Add in most of the green onions and eggs and heat through. Remove the mixture and keep to the side.
  • Reheat the pan and coat the bottom of the wok with oil. When the oil is hot, add in the rice and allow it to sizzle and fry. Toss occasionally to heat through and lightly caramelize. Season with soy sauce and a little A1 sauce.
  • Add in the reserved steak mixture and toss to evenly distribute.
  • Add in the sesame oil and adjust seasoning with soy sauce and A1.
  • Sprinkle the remainder of the green onions over the top and serve.

Nutrition Facts : Calories 500.7, Fat 22, SaturatedFat 4.2, Cholesterol 137.9, Sodium 325, Carbohydrate 48, Fiber 3, Sugar 2.9, Protein 26.1

STEAK FRIED RICE



Steak Fried Rice image

This Asian-inspired steak fried rice meal with tender flank steak, green peas, and leftover white rice goes from wok to table in less than 1 hour.

Provided by [email protected]

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 45m

Yield 4

Number Of Ingredients 16

1 (1 pound) flank steak
5 teaspoons white sugar, divided
kosher salt to taste
freshly ground black pepper to taste
1 tablespoon cornstarch
3 tablespoons vegetable oil, divided
2 large eggs, beaten
1 onion, diced
2 cloves garlic, minced
1 teaspoon grated ginger
1 cup frozen peas, thawed
2 tablespoons water
3 cups cooked white rice
3 tablespoons soy sauce
1 teaspoon white vinegar
1 teaspoon sesame oil

Steps:

  • Pat flank steak dry with a paper towel. Cut into bite-sized pieces and transfer to a medium bowl. Season with 1 teaspoon sugar, salt, and pepper. Add cornstarch and toss until well coated.
  • Heat 1 teaspoon oil a wok or large skillet over medium-high heat. Add eggs and scramble using a rubber spatula, 3 to 5 minutes. Remove eggs to a dish.
  • Add 1 teaspoon oil and 1/2 of the meat to the wok. Increase heat to high and cook until browned on all sides and cooked through, 3 to 5 minutes. Remove to a plate. Add 1 teaspoon oil and repeat with remaining meat.
  • Add remaining 2 tablespoons oil to the wok and reduce heat to medium-low. Add onion, garlic, and ginger; cook until onions begin to soften, 2 to 3 minutes. Add peas and water; cook until peas are tender, 2 to 3 minutes. Add cooked rice, breaking it up with a spatula, and cook until heated through, 2 to 3 minutes. Stir in soy sauce, remaining 4 teaspoons sugar, vinegar, and sesame oil. Add meat and scrambled eggs, toss together and cook until heated through, about 3 minutes. Serve immediately.

Nutrition Facts : Calories 510.1 calories, Carbohydrate 52.7 g, Cholesterol 128.6 mg, Fat 22.6 g, Fiber 3.2 g, Protein 23.2 g, SaturatedFat 6.1 g, Sodium 892.7 mg, Sugar 10.1 g

LEFTOVER STEAK FRIED RICE RECIPE



Leftover Steak Fried Rice Recipe image

This fried rice recipe combines the wonderful flavors of fried rice, the crunch of a few veggies, and the added protein of steak that's leftover.

Provided by Cindy Chou,Mashed Staff

Categories     side dish, lunch

Time 18m

Number Of Ingredients 12

4 ounces leftover steak, cut into ½-inch pieces or cubes
1 small shallot, peeled and minced
1 clove garlic, peeled and minced
1 stalk celery, diced into ¼x¼-inch pieces
1 scallion, green tops thinly sliced
1 large egg, beaten
1 tablespoon soy sauce, low sodium
½ teaspoon sesame oil
⅛ teaspoon sugar
⅛ teaspoon ground white pepper
1 tablespoon canola oil, divided
2 cups leftover or chilled cooked white rice, medium grain

Steps:

  • Prep the leftover steak, shallot, garlic, celery, scallion, and egg as described in the ingredients list, and have them ready in individual prep bowls or containers.
  • Place the low sodium soy sauce, sesame oil, sugar, and ground white pepper into a small bowl. Set this sauce mixture aside.
  • Heat a wide cast iron pan (12-inch) or a 14-inch wok over medium-high heat until it just starts to smoke, then add 1 teaspoon of canola oil. (If using a wok, add the oil to the perimeter of the wok.)
  • Add the beaten egg, and scramble for 30 seconds. Then, remove from the pan, and set aside.
  • Add 1 teaspoon of canola oil to the pan, followed by the minced shallot, and stir fry until they turn translucent, about 1 minute. Then, add the garlic and celery, and cook for an additional 30 seconds.
  • Add the last teaspoon of canola oil and the cold rice, using a spatula to break up any large clumps. Stir fry until the rice warms up and can be flattened with the spatula, about 3 minutes.
  • Once the rice is mixed well with the vegetables, add the leftover steak, and stir for 1 minute. Then, add the sauce mixture, and stir fry until the grains are evenly coated with the sauce.
  • Add the eggs back in, and break it up into smaller pieces with the spatula, then top everything with the sliced scallions. Stir fry for another 20 seconds.
  • Turn off the heat, and serve.

Nutrition Facts : Calories 507 calories, Carbohydrate 59 g carbohydrates, Cholesterol 128 mg cholesterol, Fat 20 g fat, Fiber 2 g fiber, Protein 20 g protein, SaturatedFat 5 g saturated fat, ServingSize 0 g, Sodium 515 mg, Sugar 2 g, TransFat 1 g

STEAK FRIED RICE



Steak Fried Rice image

Wellness Tip: Eat more eggs! They're a complete protein and contain all the essential amino acids.

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 12

3 tablespoons vegetable oil
2 large eggs
Kosher salt and freshly ground pepper
12 ounces sirloin steak, trimmed and cut into 1/2-inch-thick pieces
2 carrots, diced
2 stalks celery, diced
1 leek (white and light green parts only), thinly sliced and well rinsed
3 cloves garlic, minced
1 1-inch piece ginger, peeled and minced
2 cups frozen grain-and-rice blend, thawed
2 cups sugar snap peas, halved
2 tablespoons low-sodium soy sauce

Steps:

  • Heat 1 teaspoon vegetable oil in a large nonstick skillet over medium heat. Whisk the eggs with 1 tablespoon water and a pinch each of salt and pepper. Pour into the skillet and stir a few times with a rubber spatula to spread. Cook, undisturbed, until just set, about 2 minutes. Fold into thirds like an omelet and transfer to a plate.
  • Wipe out the skillet and heat 1 tablespoon vegetable oil over high heat. Season the steak with salt and pepper. Add to the skillet and cook, stirring, until the meat just starts browning, about 3 minutes. Transfer the steak to a bowl and set aside. Wipe out the skillet and heat the remaining 1 tablespoon plus 2 teaspoons vegetable oil. Add the carrots, celery and leek and stir-fry until slightly softened, about 2 minutes. Add the garlic and ginger and stir-fry until just softened, about 2 minutes. Add the rice blend and stir-fry until warmed through, about 2 minutes.
  • Pour off any collected juices from the steak; add the steak to the skillet along with the peas and soy sauce. Stir-fry until the peas are tender, 2 to 3 minutes. Slice the eggs into strips; stir into the rice.

LEFTOVER STEAK FRIED RICE



Leftover Steak Fried Rice image

Need to stretch that one steak to feed your whole family? This leftover steak fried rice, one of the BEST leftover steak recipes, is your best option!

Provided by Shinee D.

Categories     Main Course

Time 30m

Number Of Ingredients 10

1 tablespoon grapeseed oil (or vegetable oil)
4 oz sliced white mushrooms
1 medium zucchini (chopped into small pieces)
2 garlic cloves (pressed)
2 eggs
3 cups leftover cooked rice
½ lb leftover steak (thinly sliced)
1 cup 4oz frozen peas
2 tablespoons soy sauce
2-3 teaspoons sesame oil

Steps:

  • In a large non-stick skillet, heat olive oil.
  • Once oil is shimmering, add mushrooms and zucchini. Cook for 3-5 minutes, or until nicely browned and softened.
  • Stir in minced garlic.
  • Push the vegetables to the side, making an empty center in the pan.
  • Add eggs and scramble until mostly cooked. Then mix with the rest of the vegetables.
  • Add rice and stir everything and cook for 2-3 minutes.
  • Add sliced steak and peas.
  • Stir in the soy sauce and sesame oil.
  • Mix and cook until everything is heated though. Serve immediately.

Nutrition Facts : ServingSize 1 serving, Calories 335 kcal, Sugar 3 g, Sodium 383 mg, Fat 11 g, SaturatedFat 3 g, Carbohydrate 43 g, Fiber 2 g, Protein 16 g, Cholesterol 78 mg

EASY LEFTOVER FRIED RICE



Easy Leftover Fried Rice image

Just love Fried Rice so I tried to create from a restaurant that we go to often. In a pinch you can use canned peas and carrots (drained). You could also try adding some diced ham and green onions.

Provided by Douglas Poe

Categories     Rice

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 7

3 cups cooked white rice (day old or leftover rice works best!)
3 tablespoons sesame oil
1 cup frozen peas and carrot (thawed)
1 small onion, chopped
2 teaspoons minced garlic
2 eggs, slightly beaten
1/4 cup soy sauce

Steps:

  • On medium high heat, heat the oil in a large skillet or wok.
  • Add the peas/carrots, onion and garlic.
  • Cook until tender about 1 to 2 minutes.
  • Lower the heat to medium low and push the mixture off to one side, then pour your eggs on the other side of skillet and cook until scrambled.
  • Now add the rice and soy sauce and blend all together well.
  • Stir fry until thoroughly heated.

Nutrition Facts : Calories 345.7, Fat 13.1, SaturatedFat 2.4, Cholesterol 93, Sodium 1069.6, Carbohydrate 47.1, Fiber 2.1, Sugar 1.1, Protein 9.8

KOREAN-STYLE FRIED RICE



Korean-style fried rice image

This speedy Korean dish is super satisfying and a great way to use up leftover cooked rice - it's full of iron too

Provided by Katy Greenwood

Categories     Dinner, Main course, Supper

Time 25m

Number Of Ingredients 10

3 tbsp sesame oil
350g rump steak
250g mushrooms (we used chestnut), sliced
3 garlic cloves , thinly sliced
200g beansprouts
2 tbsp soy sauce
1 tbsp chilli sauce (we used sriracha), plus extra to serve
500g cooked rice (200g/7oz uncooked)
bunch spring onions , sliced
4 eggs

Steps:

  • Heat 1 tbsp of the oil in a frying pan over a high heat, season the steaks and cook for 2-3 mins each side. Remove from the pan and leave to rest.
  • Heat 1 tbsp oil in a separate frying pan, stir-fry the mushrooms until softened, then stir in the garlic, beansprouts, soy and chilli sauce. Cook for another 2 mins, then add the cooked rice and heat through. Stir in the spring onions and keep warm.
  • Meanwhile, heat the remaining oil in the pan that you fried the steak in. Add the eggs and fry until done to your liking. Slice the steaks and spoon the rice into bowls. Top each one with the sliced steak, an egg and a drizzle of chilli sauce.

Nutrition Facts : Calories 530 calories, Fat 25 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 38 grams protein, Sodium 1.9 milligram of sodium

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