Layered Greek Dip Food

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SKINNY GREEK LAYERED DIP



Skinny Greek Layered Dip image

70% less fat • 54% fewer calories • 48% less sodium than the original recipe. You'll love this much better-for-you appetizer updated with fat-free ingredients, extra veggies and baked whole wheat pita chips.

Provided by By Betty Crocker Kitchens

Categories     Appetizer

Time 20m

Yield 12

Number Of Ingredients 15

2 whole wheat pita (pocket) breads (6 inch)
Cooking spray
1 container (7 or 8 oz) plain hummus
1 container (6 oz) fat-free Greek plain yogurt
1 tablespoon chopped fresh parsley
1 teaspoon fresh lemon juice
1/8 teaspoon pepper
1 medium plum (Roma) tomato, seeded, chopped
1/3 cup pitted kalamata olives, quartered
1/3 cup finely chopped seeded cucumber
1/2 cup crumbled feta cheese (2 oz)
1/4 cup chopped green onions (4 medium)
1 teaspoon olive oil
1/2 medium cucumber, sliced
1 medium green or red bell pepper, cut into strips

Steps:

  • Heat oven to 350°F. Split each pita bread horizontally to make 2 rounds. Cut each round into 6 wedges. Arrange on ungreased large cookie sheet, rough surface up. Spray with cooking spray (about 5 seconds).
  • Bake 8 to 10 minutes or until golden brown and crisp; cool.
  • Meanwhile, spread hummus on shallow serving platter or in pie plate. In small bowl, mix yogurt, parsley, lemon juice and pepper; spread evenly over hummus. Top with tomato, olives, chopped cucumber, feta cheese and onions. Drizzle with olive oil.

Nutrition Facts : Calories 100, Carbohydrate 12 g, Cholesterol 5 mg, Fat 1/2, Fiber 2 g, Protein 4 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 270 mg, Sugar 3 g, TransFat 0 g

LAYERED GREEK DIP



Layered Greek Dip image

Need an easy, flavorful appetizer for a crowd? Look no further than this Layered Greek Dip recipe. It's the veggie-packed, Mediterranean version of the popular 7 Layer Dip!

Provided by Garnish With Lemon

Categories     Appetizers

Time 25m

Number Of Ingredients 11

8 ounces cream cheese (softened)
1 tablespoon fresh lemon juice
1 teaspoon dried Italian seasoning
2 cloves garlic (minced)
1 cup prepared hummus
¾ cup chopped cucumber
¾ cup chopped tomato
½ cup chopped pitted Kalamata olives
½ cup crumbled feta cheese
¼ cup sliced green onions
Pita chips

Steps:

  • Add cream cheese, lemon juice, Italian seasoning and garlic in a medium mixing bowl. Beat with an electric mixer until combined.
  • Spread cream cheese mixture into a serving dish. Spread the hummus on top of the cream cheese mixture then top with the remaining ingredients.
  • Cover and refrigerate for at least 2 hours and up to 12 hours. Serve with pita chips.

Nutrition Facts : ServingSize 8 tablespoons, Calories 215 kcal, Carbohydrate 11 g, Protein 6 g, Fat 17 g, SaturatedFat 8 g, Cholesterol 37 mg, Sodium 374 mg, Fiber 3 g, Sugar 2 g, UnsaturatedFat 8 g

GREEK 7 LAYER DIP



Greek 7 Layer Dip image

Hummus, yogurt, red onion, cucumbers, tomatoes, feta and olives are layered to create this delicious Greek inspired dip - grab a chip and serve this at your next party!

Provided by Gina

Categories     Dip

Time 20m

Number Of Ingredients 12

8 ounces hummus (store bought or homemade)
1 cup 0% fat Greek yogurt
1 clove garlic (finely minced)
1 tsp chopped fresh dill
Juice of 1/2 small lemon
Pinch kosher salt
Freshly ground black pepper
2 tbsp red onion (minced)
1 cup English cucumber (about ½ large, ½-inch dice)
1 cup Roma tomato (seeded, ½-inch dice)
1/4 cup crumbled feta cheese
1/4 cup Kalamata olives (sliced)

Steps:

  • In a small bowl, combine yogurt, garlic, dill, lemon juice, salt and freshly ground pepper. Set aside.
  • In an 8"x8" or 7" x 11"glass dish, layer the hummus, yogurt mixture, red onion, cucumber, tomatoes, feta and olives.
  • Serve with whole grain pita chips or baked corn chips.

Nutrition Facts : ServingSize 1 /4 cup, Calories 93 kcal, Carbohydrate 7 g, Protein 5 g, Fat 5 g, Cholesterol 6 mg, Sodium 202 mg, Fiber 1.5 g, Sugar 2 g

9-LAYER GREEK DIP



9-Layer Greek Dip image

Instead of the same taco dip at every family event or potluck, try this light, cool and refreshing Greek dip. It looks and tastes healthy-and it is. -Shawn Barto, Winter Garden, Florida

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 5-1/2 cups

Number Of Ingredients 10

1 carton (10 ounces) hummus
1 cup refrigerated tzatziki sauce
1/2 cup chopped green pepper
1/2 cup chopped sweet red pepper
1/2 cup chopped peeled cucumber
1/2 cup chopped water-packed artichoke hearts, drained
1/2 cup chopped pitted Greek olives, optional
1/4 cup chopped pepperoncini
1 cup crumbled feta cheese
Baked pita chips

Steps:

  • In a 9-in. deep-dish pie plate, layer first 6 ingredients; top with olives, if desired, and pepperoncini. Sprinkle with feta cheese. Refrigerate until serving. Serve with pita chips.

Nutrition Facts : Calories 60 calories, Fat 4g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 210mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

5-LAYER GREEK DIP



5-Layer Greek Dip image

Experience delicious Mediterranean flavor with this 5-Layer Greek Dip. This savory 5-Layer Greek Dip is great for parties, potlucks, cookouts and more.

Provided by My Food and Family

Categories     Vegetable Recipes

Time 10m

Yield Makes 2 cups or 16 servings, 2 Tbsp. and 11 pita chips each

Number Of Ingredients 6

1 pkg. (7 oz.) ATHENOS Original Hummus
1 pkg. (4 oz.) ATHENOS Traditional Feta Cheese, crumbled
1 medium tomato, chopped
1/4 cup chopped cucumbers
2 Tbsp. sliced black olives
2 bags (9 oz.) ATHENOS Pita Chips Original

Steps:

  • Spread hummus onto bottom of 9-inch pie plate.
  • Cover with layers of remaining ingredients.
  • Serve with chips.

Nutrition Facts : Calories 180, Fat 8 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 480 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 6 g

GREEK LAYER DIP



Greek Layer Dip image

Provided by Geoffrey Zakarian

Categories     appetizer

Time 1h30m

Yield 8 to 10 servings

Number Of Ingredients 29

One 16-ounce package pita
4 tablespoons unsalted butter, melted
1 teaspoon sumac
Kosher salt and freshly cracked black pepper
1 cup sweet picante peppers, such as Peppadews, chopped
1 cup pitted kalamata olives, chopped
1 red bell pepper, diced
1 yellow bell pepper, diced
2 teaspoons dried oregano
2 tablespoons extra-virgin olive oil
2 tablespoons red wine vinegar
3 cups Baba Ghanoush, recipe follows
3 cups Tzatziki, recipe follows
15 cherry tomatoes, halved
1 cup crumbled feta
1/2 cup fresh parsley, chopped
1/2 teaspoon sumac
1 large eggplant (about 1 pound)
1/4 cup mayonnaise
1/4 cup crumbled feta
2 cloves garlic, chopped
Kosher salt and freshly ground black pepper
1/4 cup extra-virgin olive oil
3 cups plain yogurt, strained overnight in the refrigerator in a colander over a bowl (straining optional)
1 1/2 cups grated cucumber
3 tablespoons minced fresh dill
3 tablespoons minced fresh mint
2 tablespoons lemon juice
Kosher salt

Steps:

  • For the pita chips. Preheat the oven to 400 degrees F.
  • Slice the pita in half through the pocket, then into chip-size triangles. Lay the pita wedges in a single layer on a baking sheet. Brush with the melted butter, then season with the sumac and some salt and pepper.
  • Bake, rotating the baking sheet halfway through, until browned and crispy, 8 to 10 minutes. Allow to cool on the baking sheet.
  • For the dip: Combine the picante peppers, olives and red and yellow bell peppers in a small bowl. Season with the oregano and toss with the olive oil and vinegar.
  • Spread half of the Baba Ghanoush on the bottom of a 10-inch square baking dish. Top with half of the pepper mixture. Top the pepper mixture with half of the Tzatziki. Repeat with the remaining Baba Ghanoush, pepper mixture and Tzatziki. Top with the tomatoes, feta and parsley. Sprinkle with the sumac and serve with the pita chips.
  • Preheat the oven or a grill to 400 degrees F.
  • Roast the eggplant, rotating once or twice during roasting, until soft, 30 to 45 minutes in the oven or 20 to 25 minutes on the grill. Transfer to a bowl, cover and let cool until cool enough to handle. Peel off the skin and discard.
  • Combine the eggplant, mayonnaise, feta, garlic and salt and pepper to taste in a food processor. Blend, while streaming in the olive oil, until pureed and smooth. Transfer to a bowl and refrigerate.
  • Combine the yogurt, cucumber, dill, mint, lemon juice and salt in a bowl and refrigerate until serving time.

EASY LAYERED GREEK DIP



Easy Layered Greek Dip image

Serve this Easy Layered Greek dip with baked pita chips and get the party started. Made with cucumbers, onions, olives and tomatoes, this cheesy layered Greek dip is one of a kind.

Provided by My Food and Family

Categories     Christmas Recipes

Time 15m

Yield 20 servings, 2 Tbsp. each

Number Of Ingredients 9

2 pkg. (4 oz. each) ATHENOS Traditional Crumbled Feta Cheese, divided
1 pkg. (8 oz.) PHILADELPHIA Cream Cheese, softened
1/4 cup KRAFT Greek Vinaigrette Dressing
1 Tbsp. each zest and juice from 1 lemon
2 Tbsp. chopped fresh mint, divided
1 cup chopped English cucumbers
1/4 cup chopped red onions
1/4 cup sliced Kalamata olives
1 cup sliced grape tomatoes

Steps:

  • Reserve 2 Tbsp. feta for later use. Process remaining feta with cream cheese, dressing, lemon zest, lemon juice and 1 Tbsp. mint in food processor until smooth; spread onto large platter.
  • Top with layers of cucumbers, onions, olives and tomatoes; sprinkle with reserved feta and remaining mint.

Nutrition Facts : Calories 70, Fat 7 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 20 mg, Sodium 190 mg, Carbohydrate 0 g, Fiber 0.5229 g, Sugar 0 g, Protein 3 g

GREEK LAYER DIP



Greek Layer Dip image

A five-layer dip with all the flavors of the Mediterranean, and it's pretty, too!

Provided by k8e204

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 15m

Yield 10

Number Of Ingredients 7

2 (10 ounce) containers red pepper hummus
¾ cup crumbled feta cheese
¾ cup peeled and diced cucumber
½ cup diced fresh tomato
½ cup finely chopped Kalamata olives
¼ cup olive oil
1 teaspoon dried oregano

Steps:

  • Spread the hummus in a smooth layer in an 8x8-inch baking dish.
  • Layer the feta cheese, cucumber, tomato, and Kalamata olives on top.
  • Whisk together the olive oil and oregano in a small bowl, then drizzle over the Kalamata olives. Refrigerate up 24 hours before serving.

Nutrition Facts : Calories 193.8 calories, Carbohydrate 9.9 g, Cholesterol 10 mg, Fat 15.1 g, Fiber 3.7 g, Protein 6.3 g, SaturatedFat 3.5 g, Sodium 451.2 mg, Sugar 0.7 g

GREEK 7 LAYER DIP



Greek 7 Layer Dip image

Provided by Ree Drummond : Food Network

Time 20m

Yield 8 to 10 servings

Number Of Ingredients 10

2 cups hummus
One 16-ounce jar roasted red bell peppers, drained and diced
2 cups store-bought tzatziki
2 English cucumbers, seeded and diced
1 1/2 cups sliced mixed Kalamata and Castelvetrano olives
1 1/2 cups crumbled feta
1 pint yellow cherry tomatoes, quartered
Juice of 1 lemon
1/4 cup chopped fresh parsley
8 pitas, cut into wedges

Steps:

  • In a shallow glass bowl or baking dish, begin layering in the ingredients in the following order: hummus, roasted red bell peppers, tzatziki, diced cucumbers, olives, feta and cherry tomatoes.
  • Squeeze over the lemon juice and garnish with the parsley.
  • Serve with the pita wedges.

LAYERED GREEK DIP



Layered Greek Dip image

Make and share this Layered Greek Dip recipe from Food.com.

Provided by Celeste

Categories     Lunch/Snacks

Time 15m

Yield 2 1/2 cups, 16 serving(s)

Number Of Ingredients 11

1 (8 ounce) package cream cheese, softened
1 tablespoon lemon juice
1 teaspoon dried Italian seasoning
3 garlic cloves, minced
1 1/2 cups prepared hummus
1 cup chopped cucumber
1 cup chopped tomato
1/2 cup chopped pitted kalamata olive
1/2 cup crumbled feta cheese
1/3 cup sliced green onion
pita chips

Steps:

  • In medium mixing bowl, beat cream cheese, lemon juice, Italian seasoning, and garlic with electric mixer on medium speed until smooth and combined.
  • Spread cream cheese mixture into a deep 9-inch pie plate or shallow serving dish.
  • Evenly spread hummus on cream cheese layer.
  • Top with cucumber, tomato, olives, feta cheese, and green onions.
  • Cover and refrigerate 2 to 24 hours.
  • Serve with pita chips.

Nutrition Facts : Calories 108.8, Fat 8.6, SaturatedFat 3.8, Cholesterol 19.8, Sodium 217.3, Carbohydrate 5.4, Fiber 1.8, Sugar 1.1, Protein 3.6

7-LAYER GREEK DIP



7-Layer Greek Dip image

This is a Greek inspired version of the Mexican 7-Layer Dip and it's vegetarian! Serve with pita chips.

Provided by JamieDunlap

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes

Time 15m

Yield 12

Number Of Ingredients 9

1 (10 ounce) container hummus spread
1 teaspoon Greek seasoning
5 ounces feta cheese
3 ounces Kalamata olives, pitted and sliced
1 large English cucumber, diced
1 pound tzatziki sauce
1 pint grape tomatoes, diced
3 green onions, chopped
2 (8 ounce) packages pita chips

Steps:

  • Spread hummus evenly in a pie dish and sprinkle with Greek seasoning. Layer feta cheese over humus, breaking up any large pieces. Layer Kalamata olives and diced cucumber on top. Spread tzatziki sauce carefully on top. Top with tomatoes and green onions. Chill until ready to serve.

Nutrition Facts : Calories 313.8 calories, Carbohydrate 33.7 g, Cholesterol 10.5 mg, Fat 43.7 g, Fiber 6 g, Protein 9.4 g, SaturatedFat 2.3 g, Sodium 598.8 mg, Sugar 4.9 g

GREEK LAYERED DIP



Greek Layered Dip image

Make and share this Greek Layered Dip recipe from Food.com.

Provided by Chris from Kansas

Categories     Cheese

Time 20m

Yield 10 serving(s)

Number Of Ingredients 8

1 (8 ounce) container cream cheese with chives and onions
1 (8 ounce) container hummus
1 medium cucumber, peeled, seeded and chopped
3 medium roma tomatoes, seeded, chopped
1 (2 1/4 ounce) can sliced ripe olives, drained
1 (4 ounce) container crumbled feta cheese
4 medium green onions, chopped
pita chips or tortilla chips

Steps:

  • In 10-inch plate or pie pan, spread cream cheese spread. Drop small spoonfuls of hummus evenly over cream cheese; spread evenly. Top with remaining ingredients in order listed.
  • Serve dip with pita chips or tortilla chips.

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From therealfooddietitians.com


SIMPLE LAYERED GREEK DIP - PAM'S PARTY PLACE
Directions: Chop cucumber, pepper and tomatoes into small pieces (1/4 inch). You want equal parts of each one for the dip. Mix the hummus and spread on the bottom of a 9 x 13 pan. Sprinkle even amounts of cucumber, pepper, tomatoes and feta on top of hummus. Add black olives to taste and top with fresh dill.
From pamspartyplace.com


TOSTITOS - LAYERED GREEK DIP | TASTY REWARDS
How to make it. Spread tzatziki in a shallow platter. Scatter cucumber, tomato and onion over top. Sprinkle with feta and olives. Serve with Tostitos ® Rounds tortilla chips. Tip: For an authentic twist, garnish with a drizzle of olive oil and sprinkle of dried oregano.
From tastyrewards.com


7 LAYER GREEK DIP - THE QUICKER KITCHEN
Instructions. Add the softened cream cheese, 3/4 of the sliced green onions, chopped & drained peppers, and 1/2 cup of feta to a mixing bowl. Using a hand mixer, whip the mixture together until smooth & evenly combined. Transfer this cream cheese mixture to the center of a deep 9" pie dish.
From thequickerkitchen.com


LAYERED GREEK DIP - MEDITERRANEAN RECIPES
Into each of 8 (2- to 3-oz) glasses, layer 2 tablespoons hummus, 1 heaping tablespoon yogurt mixture, 1 tablespoon tomato, 1 tablespoon cucumber, 1 tablespoon olives and slightly less than 1 teaspoon green onions.
From fooddiez.com


RECIPE FOR LAYERED GREEK DIP - ALL INFORMATION ABOUT ...
Layer the feta cheese, cucumber, tomato, and Kalamata olives on top. Step 3. Whisk together the olive oil and oregano in a small bowl, then drizzle over the Kalamata olives.
From therecipes.info


LAYERED GREEK DIP RECIPES
Steps: In small bowl, mix yogurt, feta cheese, parsley, lemon juice and salt. Into each of 8 (2- to 3-oz) glasses, layer 2 tablespoons hummus, 1 heaping tablespoon yogurt mixture, 1 tablespoon tomato, 1 tablespoon cucumber, 1 tablespoon olives and slightly less than 1 …
From tfrecipes.com


LAYERED GREEK HUMMUS DIP RECIPE - ALL INFORMATION ABOUT ...
Spread the hummus in a smooth layer in the bottom of an 8×8-inch square baking dish, a shallow pie dish, or similar serving dish. Dollop the Greek yogurt by small spoonfuls over the top, then gently spread to create a new layer. Scatter the tomato, cucumber, feta, and olives over the top. Sprinkle with fresh parsley.
From therecipes.info


LAYERED GREEK DIP RECIPES | SPARKRECIPES
Layered Greek Dip I combined all my favorite Greek ingredients, layered them in a dish and created a dip that's a hit at parties or family game night. CALORIES: 103.2 | FAT: 6.7 g | PROTEIN: 3.3 g | CARBS: 9.1 g | FIBER: 1.2 g
From recipes.sparkpeople.com


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