SKINNY GREEK LAYERED DIP
70% less fat • 54% fewer calories • 48% less sodium than the original recipe. You'll love this much better-for-you appetizer updated with fat-free ingredients, extra veggies and baked whole wheat pita chips.
Provided by By Betty Crocker Kitchens
Categories Appetizer
Time 20m
Yield 12
Number Of Ingredients 15
Steps:
- Heat oven to 350°F. Split each pita bread horizontally to make 2 rounds. Cut each round into 6 wedges. Arrange on ungreased large cookie sheet, rough surface up. Spray with cooking spray (about 5 seconds).
- Bake 8 to 10 minutes or until golden brown and crisp; cool.
- Meanwhile, spread hummus on shallow serving platter or in pie plate. In small bowl, mix yogurt, parsley, lemon juice and pepper; spread evenly over hummus. Top with tomato, olives, chopped cucumber, feta cheese and onions. Drizzle with olive oil.
Nutrition Facts : Calories 100, Carbohydrate 12 g, Cholesterol 5 mg, Fat 1/2, Fiber 2 g, Protein 4 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 270 mg, Sugar 3 g, TransFat 0 g
LAYERED GREEK DIP
Need an easy, flavorful appetizer for a crowd? Look no further than this Layered Greek Dip recipe. It's the veggie-packed, Mediterranean version of the popular 7 Layer Dip!
Provided by Garnish With Lemon
Categories Appetizers
Time 25m
Number Of Ingredients 11
Steps:
- Add cream cheese, lemon juice, Italian seasoning and garlic in a medium mixing bowl. Beat with an electric mixer until combined.
- Spread cream cheese mixture into a serving dish. Spread the hummus on top of the cream cheese mixture then top with the remaining ingredients.
- Cover and refrigerate for at least 2 hours and up to 12 hours. Serve with pita chips.
Nutrition Facts : ServingSize 8 tablespoons, Calories 215 kcal, Carbohydrate 11 g, Protein 6 g, Fat 17 g, SaturatedFat 8 g, Cholesterol 37 mg, Sodium 374 mg, Fiber 3 g, Sugar 2 g, UnsaturatedFat 8 g
GREEK 7 LAYER DIP
Hummus, yogurt, red onion, cucumbers, tomatoes, feta and olives are layered to create this delicious Greek inspired dip - grab a chip and serve this at your next party!
Provided by Gina
Categories Dip
Time 20m
Number Of Ingredients 12
Steps:
- In a small bowl, combine yogurt, garlic, dill, lemon juice, salt and freshly ground pepper. Set aside.
- In an 8"x8" or 7" x 11"glass dish, layer the hummus, yogurt mixture, red onion, cucumber, tomatoes, feta and olives.
- Serve with whole grain pita chips or baked corn chips.
Nutrition Facts : ServingSize 1 /4 cup, Calories 93 kcal, Carbohydrate 7 g, Protein 5 g, Fat 5 g, Cholesterol 6 mg, Sodium 202 mg, Fiber 1.5 g, Sugar 2 g
9-LAYER GREEK DIP
Instead of the same taco dip at every family event or potluck, try this light, cool and refreshing Greek dip. It looks and tastes healthy-and it is. -Shawn Barto, Winter Garden, Florida
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 5-1/2 cups
Number Of Ingredients 10
Steps:
- In a 9-in. deep-dish pie plate, layer first 6 ingredients; top with olives, if desired, and pepperoncini. Sprinkle with feta cheese. Refrigerate until serving. Serve with pita chips.
Nutrition Facts : Calories 60 calories, Fat 4g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 210mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
5-LAYER GREEK DIP
Experience delicious Mediterranean flavor with this 5-Layer Greek Dip. This savory 5-Layer Greek Dip is great for parties, potlucks, cookouts and more.
Provided by My Food and Family
Categories Vegetable Recipes
Time 10m
Yield Makes 2 cups or 16 servings, 2 Tbsp. and 11 pita chips each
Number Of Ingredients 6
Steps:
- Spread hummus onto bottom of 9-inch pie plate.
- Cover with layers of remaining ingredients.
- Serve with chips.
Nutrition Facts : Calories 180, Fat 8 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 480 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 6 g
GREEK LAYER DIP
Provided by Geoffrey Zakarian
Categories appetizer
Time 1h30m
Yield 8 to 10 servings
Number Of Ingredients 29
Steps:
- For the pita chips. Preheat the oven to 400 degrees F.
- Slice the pita in half through the pocket, then into chip-size triangles. Lay the pita wedges in a single layer on a baking sheet. Brush with the melted butter, then season with the sumac and some salt and pepper.
- Bake, rotating the baking sheet halfway through, until browned and crispy, 8 to 10 minutes. Allow to cool on the baking sheet.
- For the dip: Combine the picante peppers, olives and red and yellow bell peppers in a small bowl. Season with the oregano and toss with the olive oil and vinegar.
- Spread half of the Baba Ghanoush on the bottom of a 10-inch square baking dish. Top with half of the pepper mixture. Top the pepper mixture with half of the Tzatziki. Repeat with the remaining Baba Ghanoush, pepper mixture and Tzatziki. Top with the tomatoes, feta and parsley. Sprinkle with the sumac and serve with the pita chips.
- Preheat the oven or a grill to 400 degrees F.
- Roast the eggplant, rotating once or twice during roasting, until soft, 30 to 45 minutes in the oven or 20 to 25 minutes on the grill. Transfer to a bowl, cover and let cool until cool enough to handle. Peel off the skin and discard.
- Combine the eggplant, mayonnaise, feta, garlic and salt and pepper to taste in a food processor. Blend, while streaming in the olive oil, until pureed and smooth. Transfer to a bowl and refrigerate.
- Combine the yogurt, cucumber, dill, mint, lemon juice and salt in a bowl and refrigerate until serving time.
EASY LAYERED GREEK DIP
Serve this Easy Layered Greek dip with baked pita chips and get the party started. Made with cucumbers, onions, olives and tomatoes, this cheesy layered Greek dip is one of a kind.
Provided by My Food and Family
Categories Christmas Recipes
Time 15m
Yield 20 servings, 2 Tbsp. each
Number Of Ingredients 9
Steps:
- Reserve 2 Tbsp. feta for later use. Process remaining feta with cream cheese, dressing, lemon zest, lemon juice and 1 Tbsp. mint in food processor until smooth; spread onto large platter.
- Top with layers of cucumbers, onions, olives and tomatoes; sprinkle with reserved feta and remaining mint.
Nutrition Facts : Calories 70, Fat 7 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 20 mg, Sodium 190 mg, Carbohydrate 0 g, Fiber 0.5229 g, Sugar 0 g, Protein 3 g
GREEK LAYER DIP
A five-layer dip with all the flavors of the Mediterranean, and it's pretty, too!
Provided by k8e204
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 15m
Yield 10
Number Of Ingredients 7
Steps:
- Spread the hummus in a smooth layer in an 8x8-inch baking dish.
- Layer the feta cheese, cucumber, tomato, and Kalamata olives on top.
- Whisk together the olive oil and oregano in a small bowl, then drizzle over the Kalamata olives. Refrigerate up 24 hours before serving.
Nutrition Facts : Calories 193.8 calories, Carbohydrate 9.9 g, Cholesterol 10 mg, Fat 15.1 g, Fiber 3.7 g, Protein 6.3 g, SaturatedFat 3.5 g, Sodium 451.2 mg, Sugar 0.7 g
GREEK 7 LAYER DIP
Provided by Ree Drummond : Food Network
Time 20m
Yield 8 to 10 servings
Number Of Ingredients 10
Steps:
- In a shallow glass bowl or baking dish, begin layering in the ingredients in the following order: hummus, roasted red bell peppers, tzatziki, diced cucumbers, olives, feta and cherry tomatoes.
- Squeeze over the lemon juice and garnish with the parsley.
- Serve with the pita wedges.
LAYERED GREEK DIP
Make and share this Layered Greek Dip recipe from Food.com.
Provided by Celeste
Categories Lunch/Snacks
Time 15m
Yield 2 1/2 cups, 16 serving(s)
Number Of Ingredients 11
Steps:
- In medium mixing bowl, beat cream cheese, lemon juice, Italian seasoning, and garlic with electric mixer on medium speed until smooth and combined.
- Spread cream cheese mixture into a deep 9-inch pie plate or shallow serving dish.
- Evenly spread hummus on cream cheese layer.
- Top with cucumber, tomato, olives, feta cheese, and green onions.
- Cover and refrigerate 2 to 24 hours.
- Serve with pita chips.
Nutrition Facts : Calories 108.8, Fat 8.6, SaturatedFat 3.8, Cholesterol 19.8, Sodium 217.3, Carbohydrate 5.4, Fiber 1.8, Sugar 1.1, Protein 3.6
7-LAYER GREEK DIP
This is a Greek inspired version of the Mexican 7-Layer Dip and it's vegetarian! Serve with pita chips.
Provided by JamieDunlap
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes
Time 15m
Yield 12
Number Of Ingredients 9
Steps:
- Spread hummus evenly in a pie dish and sprinkle with Greek seasoning. Layer feta cheese over humus, breaking up any large pieces. Layer Kalamata olives and diced cucumber on top. Spread tzatziki sauce carefully on top. Top with tomatoes and green onions. Chill until ready to serve.
Nutrition Facts : Calories 313.8 calories, Carbohydrate 33.7 g, Cholesterol 10.5 mg, Fat 43.7 g, Fiber 6 g, Protein 9.4 g, SaturatedFat 2.3 g, Sodium 598.8 mg, Sugar 4.9 g
GREEK LAYERED DIP
Make and share this Greek Layered Dip recipe from Food.com.
Provided by Chris from Kansas
Categories Cheese
Time 20m
Yield 10 serving(s)
Number Of Ingredients 8
Steps:
- In 10-inch plate or pie pan, spread cream cheese spread. Drop small spoonfuls of hummus evenly over cream cheese; spread evenly. Top with remaining ingredients in order listed.
- Serve dip with pita chips or tortilla chips.
More about "layered greek dip food"
EASY 7 LAYER GREEK DIP RECIPE - MAINLY HOMEMADE
From mainlyhomemade.com
Reviews 9Category SnacksServings 20Estimated Reading Time 3 mins
- Prepare the yogurt dip, by combining one cup Greek yogurt, dill, garlic and lemon juice. Mix all together in a separate bowl. Set aside for the second layer.
- Next add the Greek yogurt mixture created in step one and spread across the top of the hummus.
GREEK LAYER DIP - EASY FAMILY RECIPES
From easyfamilyrecipes.com
5/5 (3)Total Time 20 minsCategory AppetizerCalories 79 per serving
- On a mostly flat platter or plate, spread the entire container of hummus out in a thin layer. Then spread about half of the container of tzatziki in a think layer on top of the hummus leaving about a 1/2 inch border of hummus.
- Next layer on the tomatoes, cucumbers, peperonchini peppers, olives, green onions, and feta cheese leaving a small border on each layer.
- Mix the olive oil and seasoning together then drizzle over the top of the dip letting it drip down the sides and settle on the hummus.
- Chill for up to 3 hours. Serve with pita chips, pita bread triangles, cucumber slices, bell pepper strips, etc. ENJOY!
LAYERED GREEK DIP RECIPE - SPARKRECIPES
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5/5 (56)Calories 103 per servingServings 8
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GREEK SEVEN LAYER DIP - COOKING CLASSY
From cookingclassy.com
5/5 (7)Total Time 15 minsCategory SnackCalories 281 per serving
- Add drained garbanzo beans to a food processor along with tahini, lemon juice, 1 clove of garlic, cumin and 1/2 tsp salt. Pulse for about 1 minute then with food processor running slowly pour olive oil and 2 Tbsp of the liquid from the chick peas into the food processor. Hummus should be somewhat thick, but add more of the liquid as needed 1 Tbsp at a time. Spread hummus into an even layer in an 11 by 7-inch or 8 by 8-inch baking dish (at this point chill through if you have time).
- In a medium mixing bowl stir together Greek yogurt with parsley, dill and remaining garlic. Dollop mixture over hummus layer in dish and spread into an even layer. Top with cucumbers, tomatoes, olives, feta and onions. Serve with pita chips (serve immediately after sprinkling veggies over top for best results). Store in refrigerator.
- *I made a double batch of the hummus so I could save half for later. If you want to do this just double eveything from the garbanzo beans to the olive oil then only use half of it for the dip.
LAYERED GREEK HUMMUS DIP - LIFE, LOVE, AND GOOD FOOD
From lifeloveandgoodfood.com
4.7/5 (3)Total Time 30 minsCategory AppetizersCalories 369 per serving
- Cut each pita or naan in half and then into 8 wedges. Arrange the pita wedges on a large baking sheet. Brush olive oil over the pitas. Toss and spread out the wedges evenly. Sprinkle with the oregano and bake for 8 to 12 minutes, until toasted and golden in color.
- Place the beans, garlic, lemon juice, olive oil, and parsley in the bowl of a food processor. Pulse until the mixture is coarsely chopped. Lightly season with salt and pepper, to taste.
LAYERED GREEK DIP - A CEDAR SPOON
From acedarspoon.com
5/5 (2)Category AppetizerCuisine MediterraneanTotal Time 15 mins
- Top with a layer of cucumbers, followed by roasted red peppers, red onion, tomatoes and feta cheese. Finish with chopped parsley and mint.
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From plainchicken.com
5/5 (1)Category AppetizerCuisine MediterraneanTotal Time 15 mins
GREEK LAYERED DIP - BELLY FULL
From bellyfull.net
Ratings 4Calories 118 per servingCategory Dip
- In a medium bowl with an electric mixer, beat the cream cheese, garlic, lemon juice, and Greek seasoning until thoroughly combined and smooth.
- Spread cream cheese mixture into a deep 9-inch pie plate (or shallow serving dish.) Evenly spread hummus on top of cream cheese layer. Top with cucumber, tomato, olives, feta cheese, and scallions.
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Reviews 12Estimated Reading Time 2 minsCategory Appetizer
- In a medium bowl mix cream cheese, lemon juice, garlic and Italian seasoning with an electric mixer on medium speed until smooth.
LAYERED GREEK DIP - RECIPE GIRL®
From recipegirl.com
Reviews 1Servings 16Cuisine GreekCategory Appetizer
- In a medium mixing bowl, use a rubber spatula to combine the cream cheese, lemon juice, Italian seasoning, and garlic until smooth and well-combined.
- Spread the cream cheese mixture into a 9-inch pie plate or onto an oval platter. Spread the hummus on top of the cream cheese layer. Sprinkle on cucumber, then tomato, olives, feta, and green onions.
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From realhousemoms.com
4/5 (1)Total Time 10 minsCategory AppetizerCalories 168 per serving
- In a medium bowl place the cucumber, tomato, olives, lemon juice, olive oil and salt and pepper to taste. Stir to combine.
LAYERED GREEK DIP - ATTEMPTS AT DOMESTICATION
From attemptsatdomestication.com
Cuisine DipsCategory AppetizerServings 10Total Time 15 mins
- Spread hummus over the bottom of a glass pan. You can use pre-packaged hummus or make your own!
- Dice 1 cucumber (yields 1-2 cups depending on size) and quarter 10 oz of grape tomatoes. Add to separate bowl.
- Add 1/2 cup of Greek Vinaigrette dressing (or any olive oil and balsamic based vinaigrette) to the cucumber and tomato. Stir until cucumber and tomato are thoroughly coated in dressing.
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4.9/5 (7)Total Time 40 minsCategory Small BitesCalories 123 per serving
- On a large serving tray, using a spatula, spread hummus in the middle in a long circular shape; you want it flat and even since you will be layering other ingredients on top
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Estimated Reading Time 4 mins
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