Lasagna With Béchamel Sauce Recipe 415 Food

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CLASSIC LASAGNA WITH BéCHAMEL



Classic Lasagna with Béchamel image

This classic lasagna recipe is made with béchamel and bolognese for the perfect hearty and cheesy comfort food everyone will enjoy.

Provided by Sarah Holt

Categories     Dinner

Time 2h20m

Number Of Ingredients 23

2 tablespoons extra virgin olive oil
1 tablespoon butter
1 yellow onion (diced)
2 carrots (diced)
2 celery stalks (diced)
3-4 garlic cloves (minced)
2 teaspoons salt
1 pound ground turkey (ground beef or ground pork)
1/2 cup dry red wine (optional)
1 (28 ounce) can crushed tomatoes
2 teaspoons dried or 2 tablespoons fresh basil
1 teaspoon dried or 2 teaspoons fresh thyme
salt and black pepper (to taste)
2 tablespoons butter
2 tablespoons all-purpose flour
2 cups milk of choice
salt and black pepper (to taste)
1/4 cup parmesan cheese
1/2 teaspoon garlic powder
1/2 teaspoon nutmeg
Lasagna noodles
1/2 cup parmesan cheese
1/2 cup mozzarella cheese

Steps:

  • Heat olive oil & butter in a large pot or Dutch oven over medium-high heat. Add the onion, carrots & celery and sauté until the onion is translucent about 5 minutes.
  • Next, add in the 2 teaspoons of salt & minced garlic and cook for 1-2 more minutes. Add the ground turkey (or meat of choice) and cook for 10 minutes, until browned, crumbling and stirring occasionally.
  • Pour in red wine (optional), deglaze the bottom of the pot & allow to cook for 4-5 minutes. Add the can of crushed tomatoes, salt, pepper, thyme & basil and stir to combine everything.
  • Bring the sauce to a boil, cover, turn the heat down to medium-low & simmer for 45 minutes.
  • Once the bolognese is done, cook lasagna noodles (if they need to be pre-boiled) according to package directions
  • Melt butter in a small saucepan over medium heat. Once melted, whisk in the flour and cook for 2-3 minutes until it turns a light golden color. Slowly pour in the milk while whisking.
  • Bring the sauce to a simmer and whisk regularly until it thickens, about 10 minutes.
  • Turn off the heat and season with salt, pepper, garlic powder and nutmeg & then stir in parmesan cheese.
  • Preheat the oven to 375° F. Using a 13x9 inch baking pan, spoon a thin layer (about 1/4-1/3 cup) of bolognese on the bottom of the pan.
  • Add a layer of lasagna noodles. Spread a layer of the bolognese over the layer of noodles, then add a layer of béchamel (approximately 1/3 cup). Sprinkle about 2 tablespoons of parmesan cheese on top.
  • Repeat the layers two to three more times until you run out of noodles. Layer the top layer of lasagna noodles with the last of the béchamel sauce, remaining parmesan cheese and 1/2 cup of mozzarella cheese.
  • Bake uncovered for 45 minutes until golden and cheese is slightly bubbling. Let rest for at least 30 minutes and enjoy!

Nutrition Facts : ServingSize 1 Serving, Calories 227.03 kcal, Carbohydrate 8.82 g, Protein 20.98 g, Fat 10.88 g, SaturatedFat 4.51 g, Cholesterol 49.81 mg, Sodium 848.8 mg, TransFat 0.01 g, Fiber 0.8 g, Sugar 4.88 g

LASAGNA



Lasagna image

Provided by Marc Murphy

Categories     main-dish

Time 2h55m

Yield 8 to 12 servings

Number Of Ingredients 18

1/2 cup extra-virgin olive oil
5 stalks celery, diced
3 medium carrots, diced
3 medium white onions, diced
2 stems fresh rosemary, chopped
Kosher salt and freshly ground black pepper
3 pounds lean (80/20) ground beef
2 cups red wine
One and a half 28-ounce cans San Marzano tomatoes, slightly chopped
3 quarts whole milk
1/2 cup (1 stick) unsalted butter
1/2 cup all-purpose flour
3 tablespoons kosher salt
1 teaspoon ground nutmeg
Kosher salt
2 tablespoons unsalted butter, at room temperature
2 pounds lasagna pasta sheets
2 cups freshly grated Parmesan

Steps:

  • For the meat mixture: In a heavy-bottomed pan, heat the olive oil. Add the celery, carrots, onions, and rosemary and season with a little salt and pepper. Stir, then cook for about 5 minutes.
  • Add the ground beef and cook, stirring often, until thoroughly cooked, about 15 minutes.
  • Add the red wine and cook about 10 minutes. Lower the heat to medium, then add the tomatoes and simmer for 1 hour, stirring occasionally. Check the seasoning. Set aside and let it cool.
  • For the bechamel: Heat the milk in a small saucepan, but keep it from boiling. In another deep saucepan, melt the butter over medium heat. Add the flour, salt and nutmeg and whisk until smooth and light gold. Add the heated milk, 1 cup at a time, whisking constantly. Cook, constantly whisking, until it thickens, for another 10 minutes. Set aside and let it cool.
  • For the lasagna layers: Bring a large pot of salted water to the boil. Set up an ice bath and set aside. Preheat the oven to 375 degrees F. Generously butter a 12-by-20-by-2 1/2-inch baking dish.
  • Drop the lasagna sheets in the boiling water a few at a time, then cook for 1 minute. Transfer the lasagna sheets to the ice bath, then drain and lay the pasta flat.
  • To the prepared baking dish, add a layer of lasagna sheets, a layer of bechamel, a layer of freshly grated Parmesan and a layer of meat sauce. Repeat twice, using all the ingredients.
  • Bake until golden brown and bubbling, about 30 minutes. Allow to rest for 5 minutes prior to slicing and serving.

OVEN-READY LASAGNA WITH MEAT SAUCE AND BECHAMEL



Oven-Ready Lasagna with Meat Sauce and Bechamel image

Creamy bechamel and rich delicious meat sauce are layered with lasagna noodles and cheese for an easy and delicious weeknight meal.

Provided by Barilla

Categories     Trusted Brands: Recipes and Tips     Barilla

Time 45m

Yield 6

Number Of Ingredients 9

1 (9 ounce) box Barilla® Oven Ready Lasagne
1 quart milk
6 tablespoons butter
5 tablespoons all-purpose flour
Salt and black pepper to taste
¼ teaspoon ground nutmeg
1 cup grated Parmesan cheese
1 (24 ounce) jar Barilla® Meat Sauce
½ cup fresh basil leaves, julienned

Steps:

  • Pre heat the oven to 375 degrees F.
  • For the bechamel, bring the milk to a simmer in a saucepan. Meanwhile in a separate pan, melt butter; stir in flour and cook 2-3 minutes. Stir the hot milk into the butter-flour mixture. Whisk vigorously and bring to a simmer; cook for 5 minutes. Remove the pan from the heat. Season with salt, pepper, nutmeg and 3/4 of cheese.
  • Pour 1/5 of the Barilla sauce and 1/5 of the bechamel into the bottom of a 13x9 baking dish; top with basil. Cover with three noodles and repeat for 3 layers. For the top layer add the remaining Parmigiano cheese and basil. Cover with foil.
  • Bake until the corners are bubbling and slightly brown, about 20 minutes. Let the lasagna rest for 5 minutes before serving.

Nutrition Facts : Calories 496 calories, Carbohydrate 55 g, Cholesterol 67.8 mg, Fat 20.8 g, Fiber 4.6 g, Protein 19.1 g, SaturatedFat 11.7 g, Sodium 881.6 mg, Sugar 7.8 g

VEGETABLE LASAGNA WITH A THICK BECHAMEL SAUCE



Vegetable Lasagna With a Thick Bechamel Sauce image

Make and share this Vegetable Lasagna With a Thick Bechamel Sauce recipe from Food.com.

Provided by 2Bleu

Categories     One Dish Meal

Time 1h5m

Yield 12 serving(s)

Number Of Ingredients 23

1 cup part-skim ricotta cheese
2 cups part-skim mozzarella cheese, shredded
1/2 cup parmesan cheese, grated
1/2 teaspoon black pepper, to taste
2 tablespoons parsley, chopped
1 medium onion, sliced
4 garlic cloves, minced
1 medium zucchini, shredded
6 ounces mushrooms, sliced thin
1 (14 1/2 ounce) can diced tomatoes
1 (12 ounce) jar roasted peppers, sliced
3 ounces tomato paste
1 tablespoon italian seasoning
1/4 teaspoon crushed red pepper flakes (or curry paste)
1/4 teaspoon salt, to taste
1/4 teaspoon black pepper, to taste
8 tablespoons butter (1 stick)
1/2 cup flour
1 1/2 cups 2% low-fat milk
1/4 cup parmesan cheese, grated
2 eggs, beaten
1 (16 ounce) box lasagna noodles, cooked
10 ounces fresh spinach (optional)

Steps:

  • Preheat oven to 375°F In a medium bowl, mix cheese layer ingredients together well and set aside.
  • VEGETABLES: In a large skillet, heat the onion and garlic over medium heat. Sauté until the onions are translucent. Add the zucchini and mushrooms. Saute until the water has evaporated from the zucchini. Add sliced tomatoes, tomato paste and seasonings. Cook to reduce and thicken. Set aside.
  • BECHAMEL: Melt the butter in a medium saucepan over medium heat. Whisk in the flour slowly until the roux, whisk or stir for about 1-2 minutes.
  • Add the milk slowly while whisking constantly to avoid lumps. Cook over medium heat for about 5 minutes until the béchamel comes to a medium thickness (soft paste texture) Remove from heat and rest 2 minutes, stirring occasionally, to cool slightly. While whisking, slowly add the eggs a little at a time until incorporated well.
  • ASSEMBLY: To a 9x13 pan, Spread a thin layer of Bechamel sauce into the bottom of the lasagna pan. Place a layer of cooked lasagna sheets, cut to fit into the pan if necessary. Add a thin layer of cheese mixture, then some spinach, followed with a vegetable layer. Repeat.
  • Continue layering in this manner until ingredients are used up. Pour the remaining Bechamel sauce over top. Bake for 40-45 minutes or until bubbly. Let stand for 10-15 minutes before slicing.

Nutrition Facts : Calories 430.1, Fat 19.4, SaturatedFat 11.6, Cholesterol 89.9, Sodium 561.3, Carbohydrate 41.2, Fiber 2.6, Sugar 6, Protein 23

LASAGNA WITH BECHAMEL



Lasagna With Bechamel image

I was watching "Inedible to Incredible" with my daughter and they made this lasagna - something like it anyway. The recipe on their website is missing items from the ingredients list and VERY heavy in prep. So I simplified and altered it heavily. My family loved it! Hard to believe lasagna can be this good and not loaded with cheese!

Provided by Arenee104

Categories     European

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 11

1 lb ground meat (I used venison)
1 (26 ounce) jar spaghetti sauce
1/2-3/4 cup white wine
8 ounces no-boil lasagna noodles or 8 ounces dry lasagna noodles
1/2 cup parmesan cheese
6 tablespoons butter
6 tablespoons flour
3 cups milk
1/2 teaspoon salt
black pepper, to taste
1 pinch nutmeg

Steps:

  • Meat Sauce: Brown ground meat until no longer pink. Drain off fat, if any, and add the white wine. Cook, stirring bits up from the bottom, until the wine has evaporated. Add spaghetti sauce, bring to a simmer, move to back burner, turn heat to lowest setting, cover.
  • Bechamel Sauce: In large saucepan, melt butter over medium heat. Whisk flour into butter and allow to cook for 2 minutes. Slowly add milk, continuing to whisk until the mixture is smooth and begins to thicken. Add salt, pepper and nutmeg, reduce heat to lowest setting, cover.
  • Preheat oven to 400 degrees. Bring water to a boil and prepare dry noodles according to package directions. If using no-boil noodles, take boiling water off heat, add noodles, cover and let sit for 5 minutes before assembling lasagna. I left the no-boil noodles in the hot water during assembly, using tongs to grab, drain and layer noodles as I went.
  • Assembly: Use 8x8, 7x11 or similar sized pan. Line bottom of pan with noodles, add about 1/2 cup of meat sauce, then layer about 1/2 cup of bechamel sauce on top. Repeat these layers until all the sauces are used up. Sprinkle the top layer of bechamel with parmesan cheese. Don't fret if there are leftover noodles.
  • Bake 40 - 50 minutes or until cheese is golden brown.

Nutrition Facts : Calories 356.8, Fat 21.5, SaturatedFat 11.9, Cholesterol 54.9, Sodium 1089.2, Carbohydrate 27.1, Fiber 0.7, Sugar 11.8, Protein 10.7

BEEF AND BECHAMEL LASAGNA



Beef and Bechamel Lasagna image

Provided by Melissa d'Arabian : Food Network

Time 2h15m

Yield 6 to 8 servings

Number Of Ingredients 21

1 slice bacon, chopped
1/2 onion, finely chopped
1 carrot, gratedKosher salt and freshly ground black pepper
4 cloves garlic, minced
1/ 2 pound ground beef
1/4 cup red wine
1 (20-ounce) jar prepared marinara sauce
1/4 teaspoon ground cinnamon
4 cups milk
3 tablespoons butter
1/3 cup flour
Pinch ground nutmeg
1/2 teaspoon granulated garlic
Kosher salt and freshly ground black pepper
2 cups (4 percent milkfat) cottage cheese
1 egg
1/4 cup grated Parmesan
Kosher salt and freshly ground black pepper
Vegetable cooking spray
9 sheets boil-free lasagna noodles
3 cups total grated mozzarella and Cheddar (according to preference)

Steps:

  • Preheat the oven to 400 degrees F.
  • For the meat sauce: In a large saucepan or small Dutch oven, cook the bacon over medium-high heat until nearly crisp, about 5 minutes. Add the onions and carrots, season with salt and pepper, and cook until softened, another 3 minutes. Add the garlic and cook another minute. Add the ground beef and cook until the beef is no longer pink, 6 to 7 minutes. Deglaze the pan with the wine and add the marinara sauce and cinnamon. Fill the jar one-quarter full with water, swish it around to pick up any sauce left behind, and add it to the pot. Remove from the heat and set aside.
  • For the bechamel sauce: Heat the milk in the microwave for 2 minutes. In a large saucepan over medium heat, melt the butter, and then whisk in the flour. Cook, whisking constantly, for 2 minutes. Whisk in the warm milk and cook until thickened, whisking frequently, about 10 minutes. Add the nutmeg, garlic, salt, and pepper and set aside.
  • For the cottage cheese layer: In a blender or food processor, add the cottage cheese, egg, and Parmesan, and pulse until the cottage cheese curds are small (the mixture will resemble ricotta). Season with salt and pepper and set aside.
  • To assemble: Spray a 9 by 13-inch baking dish with cooking spray. Spread 1/4 cup water plus 1/4 cup meat sauce in the bottom of the pan. Lay 3 noodles crossways in the pan. Divide the cottage cheese mixture in half. Divide the remaining meat sauce in thirds. Divide the grated cheese into fourths. Divide the bechamel into thirds. Add the layers in the following order: cottage cheese, meat sauce, grated cheese, and bechamel. Then, add another layer of noodles, cottage cheese, meat sauce, grated cheese, and bechamel. Finally, add the remaining 3 noodles, meat sauce, grated cheese, and bechamel. Spray a large piece of foil with cooking spray and cover the lasagna tightly. Bake for 50 minutes. Remove the foil and top with the remaining grated cheese and cook an additional 10 minutes, or until the lasagna is bubbling. Allow the lasagna to rest 15 minutes before cutting into squares and serving.

BéCHAMEL SAUCE FOR LASAGNA



Béchamel Sauce for Lasagna image

I use this in lasagna. It has Parmesan added to it, so I suppose it is really a Mornay sauce, but most lasagna recipes call for Béchamel, so that's what I'm calling it so it will be easier to look up.

Provided by xtine

Categories     European

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6

6 tablespoons butter
6 tablespoons all-purpose flour
1 quart milk
1 cup parmesan cheese, grated
1/4 teaspoon nutmeg
salt

Steps:

  • In a saucepan, melt the butter over medium-low heat. Whisk in the flout and cook over medium-low heat until the mixture is creamy and no longer smells floury.
  • Whisk in the milk and the nutmeg, stirring well to combine. Raise heat to medium.
  • Whisk constantly as the sauce returns to a boil and simmer until the sauce thickens sufficiently to coat the back of a spoon.
  • Reduce the heat to low, and add the grated Parmesan. Stir until the cheese has melted and is incorporated into the sauce.
  • Season to taste with salt - you may not need any if your Parmesan is very salty, so taste the sauce first before adding any salt.

Nutrition Facts : Calories 305.6, Fat 22.4, SaturatedFat 13.9, Cholesterol 68, Sodium 436.1, Carbohydrate 14, Fiber 0.2, Sugar 0.2, Protein 12.7

SPINACH LASAGNA BECHAMEL



Spinach Lasagna Bechamel image

This is from the new recipes from Moosewood Cookbook. I have not tried this, but am posting it to a request. I do not know how long to prepare, just guessed.

Provided by nancyal

Categories     Spinach

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 15

6 cups milk
1 cup butter
1 cup unbleached flour
salt and pepper
1/8 teaspoon nutmeg, freshly grated is preferred (optional)
1/4 cup vegetable oil or 1/4 cup butter
2 garlic cloves (minced or pressed)
2 cups of chopped onions
2 lbs spinach, rinsed, stemmed, and chopped
3/4 cup fresh parsley, chopped
1 lb ricotta cheese
2 eggs
2 cups parmesan cheese, freshly grated (5 oz)
2 cups mozzarella cheese, grated (8 oz)
1 (16 ounce) package lasagna noodles

Steps:

  • Sauce: Heat the milk until very warm but do not bring to a boil.
  • In another pan over medium heat, melt the butter.
  • Do not let the butter brown.
  • Whisk in flour and cook for 3 or 4 minutes, stirring constantly.
  • Gradually add the hot milk.
  • Continue to whisk until the sauce is thickened.
  • add the freshly grated nutmeg if using.
  • Sauté the garlic and onions in the butter or oil until the onions are translucent.
  • Stir in the spinach and 1/2 cup of the parsley.
  • Add a little water if the spinach is dry.
  • Cook until the spinach wilts then remove it from the heat; set aside.
  • Mix the remaining parsley, ricotta, eggs and 2/3 of the parmesan cheese together.
  • You may cook the lasagna until al dente or don't cook them at all.
  • Moosewood does not cook theirs, they just layer the raw noodles in the pan.
  • Oil a large casserole or lasagna pan.
  • Layer the ingredients as follows: 1 1/2 to 2 cups of sauce, 1/3 of the noodles, 1/2 of the spinach, all the mozzarella, 1 1/2 to 2 cups sauce, 1/3 of the noodles, all the ricotta mixture left, all of the spinach left, 1 1/2 to 2 cups of the sauce,the remaining noodles, the rest of the sauce, sprinkling the remaining parmesan cheese on top.
  • Cover the casserole and bake at 350°F for 45 minutes.
  • Uncover the casserole and bake for another 10 to 15 minutes.
  • Remove the casserole from the oven and let it rest for 10 to 15 minutes before serving.

Nutrition Facts : Calories 1339.1, Fat 80.1, SaturatedFat 44, Cholesterol 283.5, Sodium 1298.1, Carbohydrate 100.3, Fiber 7.3, Sugar 5.4, Protein 57.2

CLASSIC LASAGNA WITH MEAT SAUCE, TOMATOES AND BECHAMEL SAUCE ( L



Classic Lasagna With Meat Sauce, Tomatoes and Bechamel Sauce ( L image

Another fantastic Italian dish from Cucina. Lasagna is one of my favourite dishes and I just love the cheese! Yummy!!!

Provided by Pinaygourmet 345142

Categories     Veal

Time 1h40m

Yield 6-8 serving(s)

Number Of Ingredients 30

1/3 cup olive oil
1 1/2 lbs ground veal
1 teaspoon salt
1 large white onion, chopped finely
6 garlic cloves, chopped
2 celery ribs, coarsely chopped
1 green pepper, diced
1 carrot, diced
2 (796 ml) canned whole Italian plum tomatoes, diced
1 tablespoon tomato paste
4 sun-dried tomatoes, diced
3 bay leaves
2 tablespoons dried oregano
12 fresh basil leaves
1 tablespoon dried thyme
1/2 teaspoon chili pepper flakes
1 teaspoon fennel seed
1 orange, zest of, only, grated
salt and pepper
2 Italian sausages
12 dried lasagna noodles
1 lb ricotta cheese
1 lb mozzarella cheese, sliced
2 tablespoons romano cheese, grated
1/3 cup butter
1/3 cup flour
2 cups milk
salt and pepper
grated nutmeg
125 g old cheddar cheese, grated

Steps:

  • For the Meat Sauce:.
  • Heat oil in a heavy- bottomed pot over high heat and brown veal for 5 minutes. Add salt to taste.
  • Add onion, garlic, celery, peppers, dried tomatoes,tomato paste and seasonings. Reduce heat and cook for 15 minutes. Break up whole tomatoes with the back of the spoon and stir sauce occasionally. Add the grated orange zest and cook another 5 minutes.
  • Cook sausages in a frying pan. Remove, slice and set aside.
  • For the Bechamel Sauce:.
  • In a saucepan, melt butter and then add flour. Cook for 2 minutes over low heat, stirring constantly. Add milk, salt, pepper and nutmeg to taste.
  • Blend in the Cheddar cheese, stirring well. Set aside to cool.
  • Assemble the lasagna:.
  • Preheat oven to 400°F.
  • Cook lasagna noodles in plenty of boiling, salted water until al dente. Rinse in cold water, oil lightly and set aside on a clean towel.
  • Pour a layer of meat sauce in the bottom of a lasagna pan. Cover with a layer of noodles, then half of the combined cheeses (tossed together) and half of the Bechamel.
  • Continue with another layer of noodles and the rest of the meat sauce. Cover with one more layer of noodles, the remaining bechamel sauce and the sliced sausages. Finish with the remaining cheese mixture.
  • Garnish with fresh basil leaves.
  • Bake in centre of oven for 40 minutes.

Nutrition Facts : Calories 1224, Fat 76.1, SaturatedFat 37, Cholesterol 269.6, Sodium 1716.7, Carbohydrate 64.6, Fiber 6.5, Sugar 11, Protein 70.9

LASAGNA ROLLUPS WITH BECHAMEL SAUCE



Lasagna Rollups with Bechamel Sauce image

I cut this recipe out of something (looks like maybe a newspaper a year or so ago), and it is terrific. My family doesn't eat the old fashioned lasagna anymore!

Provided by M Messer

Categories     European

Yield 6 serving(s)

Number Of Ingredients 12

12 -15 lasagna noodles
1 1/2-2 lbs beef, ground (or use 1/2 beef and 1/2 pork)
1 package Betty Crocker's hamburger helper (or any mix of meat loaf seasonings and bread crumbs)
1 jar medium spaghetti sauce (I use garlic and onion)
1 cup parmesan cheese, shredded (not the kind in the can)
1 bay leaf
3 cups light cream or to taste milk (or a combination)
1/3 cup butter (5 1/2 Tbsp)
2 teaspoons instant chicken broth
1/3 teaspoon pepper
1 teaspoon salt
1 dash nutmeg

Steps:

  • Preheat oven to 350.
  • Cook noodles in salted, boiling water until just tender. Drain and place in large bowl of cold water and drain on paper towels.
  • Cook ground meat in microwave until done. Mix cooked meat and breading mix from meatloaf mixture until well blended.
  • Spread meat mixture in thin layer on noodles and roll up jelly roll fashion (don't roll too tightly).
  • Spread all of sauce over bottom of 9/13 baking dish and arrange roll ups, seam side down on sauce.
  • Cover with foil and bake 30 minutes at 350*.
  • Meanwhile, scald milk and bayleaf (I use microwave). Let stand 5 minutes and remove leaf.
  • Melt butter in medium sauce pan, stir in flour, and cook stirring constantly with wooded spoon until mixture bubbles.
  • Stir in scalded milk, instant chicken broth, salt, pepper and nutmeg.
  • Continue cooking and stirring until sauce thickens and bubbles (about 3 minutes), and remove from stove.
  • After rollups have baked 30 minutes, remove foil and spoon bechamel sauce over top and sprinkle with parmesan cheese.
  • Bake 10 minutes more or until bubbly hot and sauce is golden.
  • It's not nearly as hard to make as it sounds, and the results are wonderful! All you need to round out the meal is a salad, and garlic bread if desired.

Nutrition Facts : Calories 1393.2, Fat 121.2, SaturatedFat 57.8, Cholesterol 234.8, Sodium 1114.2, Carbohydrate 49.1, Fiber 3.4, Sugar 7.9, Protein 26.3

BECHAMEL SAUCE FOR LASAGNA BOLOGNESE



Bechamel Sauce for Lasagna Bolognese image

Use this lush white sauce to make our Lasagna Bolognese.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Vegetarian Recipes

Yield Makes about 3 cups

Number Of Ingredients 6

7 tablespoons unsalted butter
6 tablespoons all-purpose flour
3 1/2 cups milk, heated just until steaming
Pinch of freshly grated nutmeg
1/2 teaspoon coarse salt
Freshly ground pepper

Steps:

  • Melt butter in a heavy-bottom, medium saucepan over medium-low heat. Add flour, whisking constantly. Cook, whisking occasionally, 2 to 3 minutes; do not let roux brown.
  • Whisking constantly, add about 2 tablespoons hot milk to saucepan.
  • Pour half of the remaining hot milk into the saucepan in small increments, whisking the mixture constantly, until a smooth paste forms.
  • Whisk remaining milk into pan; add nutmeg and salt. Cook, stirring with a wooden spoon, making sure to scrape bottom and sides, until sauce is thick and creamy, about 15 minutes; if any lumps form, stir sauce rapidly with a whisk. Season with pepper; remove from heat. Let sauce stand until lukewarm, about 30 minutes, before assembling lasagna.

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