Koftit Roz Rice Meatballs Food

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KOFTIT ROZ (RICE MEATBALLS)



Koftit Roz (Rice Meatballs) image

This is a wonderful and easy recipe. Very traditional in Egypt. Served over plain white rice. My grandmother, and mother... and all my aunties have been making this for decades. Hope you enjoy it as much as I do.

Provided by Mayas Mama

Categories     Lamb/Sheep

Time 1h20m

Yield 15 meatballs, 6 serving(s)

Number Of Ingredients 13

1 lb ground beef (you can use lamb, lean ground beef.. just what ever you have on hand)
1/2 cup short-grain rice (Egyptian rice if you can get your hands on it... but italian rice will do fine)
1 egg
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon dried thyme (or za'taar)
1 teaspoon dried coriander
1 teaspoon dry cumin
1 onion
1 (28 ounce) can tomatoes
1 tablespoon tomato paste
1 teaspoon salt
1 teaspoon pepper

Steps:

  • Preheat oven to 350°F.
  • Puree the sauce ingredients in blender/food processor.
  • Combine together together all the kofta ingredients in a large bowl.
  • Ball your kofta into 1.5 inch balls and place in a 9in x 9in oven safe pan.
  • Pour sauce over kofta and cook in oven for 45-60 minutes turning once.

Nutrition Facts : Calories 271.8, Fat 12.6, SaturatedFat 4.8, Cholesterol 82.4, Sodium 866.7, Carbohydrate 21.5, Fiber 2.8, Sugar 4.7, Protein 17.9

RICE MEATBALLS



Rice Meatballs image

I have been making this for some time. I sometimes use ½ tomato juice and ½ V-8 juice.We like it better that way.

Provided by Zipadedoda

Categories     Meat

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9

1 cup Minute Rice
1 lb ground beef
1 egg, slightly beaten
1 small onion
2 teaspoons salt
1/8 teaspoon marjoram
1 dash pepper
2 1/2 cups tomato juice
1/2 teaspoon sugar

Steps:

  • Combine minute rice[right from box] with beef, egg, onion, salt, marjoram,pepper, and 1/2 cup tomato juice.
  • Mix lightly.
  • Shape mixture into 18 balls and place in skillet.
  • Add sugar to remaining 2 cups of juice.
  • Pour juice over meatballs in skillet.
  • Bring mixture to boil, reduce heat, simmer, covered 15 minutes, basting occasionally.

Nutrition Facts : Calories 258.5, Fat 12.4, SaturatedFat 4.7, Cholesterol 86.7, Sodium 1111, Carbohydrate 18.9, Fiber 0.9, Sugar 4.5, Protein 17.2

RICE MEATBALLS



Rice Meatballs image

"I first made these meatballs when our children were small, and they just loved them," notes Mary Kelso of Hannibal, Missouri. "I occasionally use cream of mushroom soup instead of tomato soup, and that variation is delicious, too."

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 10

1 egg, lightly beaten
1/2 cup uncooked instant rice
2 tablespoons finely chopped onion
1 tablespoon minced fresh parsley
1/2 teaspoon salt
1/4 teaspoon pepper
1 pound lean ground beef (90% lean)
1 can (10-3/4 ounces) condensed tomato soup, undiluted
1 cup water
1 teaspoon Worcestershire sauce

Steps:

  • In a bowl, combine the egg, rice, onion, parsley, salt and pepper. Crumble beef over mixture and mix well. Shape into 1-1/2-in. balls. Place on the rack in a pressure cooker. Combine the soup, water and Worcestershire sauce; pour over meatballs., Close cover securely; place pressure regulator on vent pipe. Bring cooker to full pressure over high heat. Reduce heat to medium; cook for 10 minutes. (Pressure regulator should maintain a slow steady rocking motion or release of steam; adjust heat if needed.) Remove from the heat. Immediately cool according to manufacturer's directions until pressure is completely reduce.

Nutrition Facts : Calories 285 calories, Fat 9g fat (4g saturated fat), Cholesterol 109mg cholesterol, Sodium 848mg sodium, Carbohydrate 22g carbohydrate (7g sugars, Fiber 2g fiber), Protein 25g protein.

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