KHORESH BADEMJAN (PERSIAN EGGPLANT SAUCE)
Khoresh Bademjan is one of the more popular types or khoresh, which is a sauce including meats and vegetables that is served over fragrant rice. It is not really like a stew, since stews are served on their own, but the sauce resembles stew and those who enjoy stew will probably enjoy this as well. Recipe adapted from a recipe by Barb.
Provided by PalatablePastime
Categories Lamb/Sheep
Time 1h
Yield 3-4 serving(s)
Number Of Ingredients 15
Steps:
- Cut eggplant into quarters and then diagonally into 1/2-inch slices. Sprinkle liberally with salt, set in colander in sink.
- Set aside 1 tablespoon onion for garnish.
- In a large skillet, cook onion in olive oil until golden brown. Add meat and brown. Add diced tomatoes, tomato paste, turmeric, cinnamon, nutmeg and enough water to cover. Let simmer until meat is tender.
- Meanwhile, rinse eggplant and dry with paper towels. Brown slices on each side in a hot skillet sprayed with olive oil spray or a dab of oil. Lay over meat. and season with salt and pepper to taste. Cover and simmer until eggplant and tomato are tender, about 10 minutes.
- While meat is continuing to cook, place remaining onion in a small pan with a little olive oil and cook until soft. Add minced garlic and mint and cook 1 minute.
- Turn meat mixture into a serving dish and top with onion mixture.
- Serve with steamed rice.
Nutrition Facts : Calories 589.9, Fat 42.4, SaturatedFat 15.8, Cholesterol 108.9, Sodium 5137, Carbohydrate 25.2, Fiber 8.8, Sugar 11.8, Protein 29.3
KHORESH-E BADEMJOON (PERSIAN LAMB, EGGPLANT AND TOMATO STEW)
Bademjoon, sometimes spelled bademjan, is a quintessential summer dish in Iran, and it was a childhood favorite of mine. Fresh lemon juice and ghooreh, or unripe grapes, lighten the stew and lend a particularly tart punch. (Use fresh or frozen ghooreh if you can find either. You could also use pickled ghooreh, but be sure to rinse them well before using to rid them of excess salt.) Those sharp flavors contrast nicely with the soft, comforting texture of the eggplant and tomatoes, which grow silky as they cook down. This dish is particularly delicious with a piece of crunchy tahdig.
Provided by Samin Nosrat
Categories dinner, meat, soups and stews, main course
Time 3h
Yield 6 to 8 servings
Number Of Ingredients 15
Steps:
- In a large bowl, season lamb with turmeric, 1 teaspoon salt and 1/2 teaspoon pepper. Set aside.
- Peel the eggplants but leave the green skin on the stem end intact. Trim the tips of the stems and make an incomplete lengthwise cut in each eggplant from the bottom, leaving both halves attached at the stem. Place eggplants in a colander set inside a large bowl. Sprinkle with salt and let sit for 30 minutes.
- In the meantime, set a large Dutch oven or similar pot over medium-high heat. When the pot is hot, add 3 tablespoons oil. When the oil shimmers, add onion and cook, stirring regularly, until softened and browned, 16 to 18 minutes.
- Add the meat and cook, turning regularly, until it browns evenly on all sides, 8 to 10 minutes. Add 4 cups water and increase heat to high. Bring to a boil, then reduce heat, cover, and simmer for 1 hour.
- In the meantime, rinse the eggplants, dry thoroughly and set aside. Remove stems and halve tomatoes through their cores and set aside. Line a baking sheet with two layers of paper towels and set aside.
- Set a large frying pan over high heat. When the pan is hot, add 1/4 cup oil and carefully lay eggplants in the pan in a single layer. It's crucial to leave space between each eggplant for steam to escape, so brown in batches if necessary. Reduce heat to medium-high and cook, turning regularly, until eggplants are browned on all sides, 10 to 12 minutes. Remove browned eggplants to lined baking sheet and allow to drain.
- Use the same pan to brown tomatoes, cut-side down, in remaining 2 tablespoons oil for about 5 minutes. Flip and cook tomatoes on skin side until lightly browned, 1 to 2 minutes, then remove to lined baking sheet.
- Once the meat has cooked for 1 hour, stir in the tomato paste, saffron and 1/4 cup lime juice. Taste and adjust seasoning with salt and pepper. Carefully arrange the browned eggplants and tomatoes atop the stew and then sprinkle on the young grapes. Allow the stew to come to a boil, then reduce heat to simmer, uncovered, until meat is falling apart and stew is thick and unctuous, about 1 hour. Without jostling the eggplants too much, taste a spoonful or two of the stew. It should be pleasantly tart, so adjust the seasoning with salt and lime juice as needed.
- Serve hot, with Persian rice and mast-o khiar, as well as pickles, fresh herbs, scallions and radishes, if desired.
More about "khoresh bademjan persian eggplant sauce food"
KHORESH BADEMJAN - TRADITIONAL PERSIAN EGGPLANT STEW
From 196flavors.com
5/5 (2)Category Main CourseAuthor Mike BenayounTotal Time 2 hrs 20 mins
- Add the beef, 5 cups (1,25 liter) of water and the turmeric into a pressure cooker. Season with salt and pepper, and cook for about 45 minutes. The meat can also be cooked in a Dutch oven for about 2 hours.
- Meanwhile, peel and trim the eggplants. Halve the Chinese eggplants lengthwise or quarter the regular eggplants lengthwise.
- Fry the eggplants in a large skillet over medium to high heat with 8 tablespoons of oil for about 10 minutes or until brown. Remove from skillet and place on paper towel.
- In the same skillet, add 2 more tablespoons of oil and fry the onion until caramelized, for about 10 to 15 minutes.
KHORESH BADEMJAN RECIPE | BON APPéTIT
From bonappetit.com
3.7/5 (53)Author Andy BaraghaniServings 4Estimated Reading Time 7 mins
- Heat 6 Tbsp. oil in a large Dutch oven or other heavy pot over medium-high. Working in batches, cook eggplant in a single layer, adding another 1 Tbsp. oil if pan looks dry, until deeply browned, about 3 minutes per side. Transfer to paper towels; season with salt.
- Add remaining 2 Tbsp. oil to same pot and cook onion over medium-high, stirring occasionally, until softened and browned around the edges, 8–10 minutes. Sprinkle turmeric and cinnamon over and season with salt and pepper. Cook, stirring, until fragrant, about 30 seconds. Stir in tomato paste and cook, stirring, until slightly darkened in color, about 2 minutes. Add tomatoes; cook, still stirring, until tomatoes have burst and mixture is very thick, 7–9 minutes.
- Nestle eggplant into sauce and season lightly with salt. Pour in 5 cups water; bring to a simmer. Pierce dried lemon omani with a paring knife and add to pot. (If using lime juice instead, add when dish is finished cooking.) Cook, gently stirring occasionally, until thickened and eggplant is almost creamy in texture, 40–50 minutes.
- Divide rice among bowls; ladle stew over. Top with parsley and yogurt and serve with flatbread.
KHORESH BADEMJAN (PERSIAN EGGPLANT STEW) - UNICORNS IN …
From unicornsinthekitchen.com
4.9/5 (14)Calories 272 per servingCategory Main Course
- Heat 2 tbsp vegetable oil in a large pot over medium heat. Saute onion in the vegetable oil for about 5 minutes until golden.
- Add in the lamb to the sauteed onion and sear until brown. Add in turmeric, salt, pepper and cinnamon to the lamb and onion.
- Pour the water and bring the stew to simmer. Let the stew cook for about one hour and 30 minutes until the lamb is fully cooked.
KHORESH BADEMJAN (PERSIAN EGGPLANT STEW) - LINSFOOD
From linsfood.com
4.9/5 (104)Total Time 1 hr 50 minsCategory Main Course With RiceCalories 241 per serving
- Get a large bowl and fill it with cool tap water. Add 1 Tbsp of salt in and squeeze the juice of half the lemon.
- While the beef is cooking, let's attend to the eggplants. Rinse and pat dry the eggplants. Using a pastry brush, lightly brush each eggplant with olive oil and place under the grill (broiler) on high. Grill for 15 minutes, flipping them halfway through. Set aside until the beef is ready.
- When the beef is done, add the eggplants to the stew, bring back to a boil, then lower the heat and simmer for 20 minutes, until the eggplants are fully cooked and soft.
KASHK BADEMJAN RECIPE - PERSIAN EGGPLANT WITH WHEY
From epersianfood.com
KHORESH BADEMJAN خورش بادمجان - PERSIAN MAMA
From persianmama.com
PERSIAN EGGPLANT STEW RECIPE (KHORESHT BADEMJAN)
From archanaskitchen.com
VEGAN KHORESH BADEMJAN (PERSIAN EGGPLANT STEW)
From palatablepastime.com
PERSIAN VEGETARIAN EGGPLANT STEW – KHORESHTEH …
From beatseats.com
PERSIAN EGGPLANT STEW (KHORESH BADEMJAN) RECIPE
From thespruceeats.com
IRANIAN FOOD: KHORESH BADEMJAN (THE EGGPLANT STEW)
From iranpress.com
VEGETARIAN KHORESH BADEMJAN - PERSIAN MAMA
From persianmama.com
PERSIAN EGGPLANT STEW // KHORESH BADEMJAN - IN MY BOWL
From inmybowl.com
KHORESH BADEMJAN RECIPE: HOW TO MAKE PERSIAN …
From culinarybutterfly.com
KHORESH BADEMJAN RECIPE - EGGPLANT STEW
From epersianfood.com
KHORESH BADEMJAN - IRANDESTINATION.COM
From irandestination.com
KASHKE BADEMJAN RECIPE (PERSIAN EGGPLANT DIP) - COOKING COUNTY
From cookingcounty.com
KHORESH BADEMJAN – PERSIAN EGGPLANT STEW, خورش بادمجان)
From culinarybutterfly.com
IRANIAN MAIN COURSES: KHORESH BADEMJAN VA GOJEH (VEGAN …
From saednews.com
KHORESH GHEYMEH BADEMJAN (PERSIAN EGGPLANT STEW)
From sourandsweets.com
KHORESH BADEMJAN: EGGPLANT AND TOMATO STEW - ROXANA'S KITCHEN
From roxanaskitchen.com
KHORESH BADEMJAN - EGGPLANT STEW WITH CHICKEN - THE CASPIAN CHEF
From thecaspianchef.com
KHORESH BADEMJAN | PERSIAN EGGPLANT STEW - LIFE BY NOOSHA
From lifebynoosha.com
KHORESH BADEMJAN - PERSIAN EGGPLANT STEW
From spicechronicles.com
KHORESH BADEMJAN | PERSIAN EGGPLANT STEW RECIPE - PERSIANGOOD
From persiangood.com
KHORESHT BADEMJAN – PERSIAN EGGPLANT STEW - THE UNMANLY CHEF
From theunmanlychef.com
EGGPLANT KHORESH (KHORESH BADEMJAN) - MAMA LOLA COOKS
From mamalolacooks.com
KHORESH BADEMJAN - PERSIAN EGGPLANT STEW - PROPORTIONAL PLATE
From proportionalplate.com
VERY SIMPLE RECIPE FOR KHORESH BADEMJAN, A POPULAR IRANIAN FOOD ...
From youtube.com
7 DELICIOUS PERSIAN STYLE EGGPLANT RECIPES RECIPE - PERSIANGOOD
From persiangood.com
KHORESHT BAMIEH BADEMJAN BA MORGH: PERSIAN EGGPLANT AND
From amyglaze.com
KHORSHT BADEMJAN, THE EGGPLANT STEW| PERSIAN FOOD RECIPES
From blog.termehtravel.com
PERSIAN EGGPLANT STEW (KHORESH BADEMJAN) - BARILLA PASTA RECIPES
From barillafoodservicerecipes.com
KHORESH BADEMJAN (PERSIAN EGGPLANT STEW, خورش بادمجان) | RECIPE ...
From pinterest.com
KHORESH BADEMJAN (EGGPLANT STEW) RECIPE - UNIQOP ONLINE …
From uniqop.com
KHORESH BADEMJAN PERSIAN RECIPE RECIPES ALL YOU NEED IS …
From stevehacks.com
EGGPLANT SAUCE (KHORESH BADEMJAN) RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
KHORESH BADEMJAN (PERSIAN EGGPLANT STEW) | RAWSPICEBAR
From rawspicebar.com
KHORESH GOJEH BADEMJAN – EGGPLANT AND TOMATO STEW - THE …
From thecaspianchef.com
KHORESHT-E BADEMJAN (EGGPLANT STEW) – PERSIAN RECIPES
From persianrecipes.org
EGGPLANT STEW | KHORESH BADEMJAN | خورش بادمجان - YOUTUBE
From youtube.com
PERSIAN EGGPLANT STEW ( KHORESHT BADEMJAN ) - RAKSHA'S KITCHEN
From rakshaskitchen.com
PERSIAN EGGPLANT AND TOMATO STEW (KHORESH BADEMJAN)
From piquantpost.com
KHORESH-E-GHEYMEH BADEMJAN (SPLIT PEA AND EGGPLANT STEW)
From plantbasedpersian.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love