KEY WEST FILLETS
I love fish, but since I am the only one in my family that eats it, I never cook it at home. This is an easy recipe to start with for me. Recipe notes: In Key West, the fish fillets would be grouper, but sole, flounder, or whatever is on sale will work.
Provided by AZPARZYCH
Categories Weeknight
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F.
- Melt butter in a 9x13 baking pan in the oven.
- In a shallow dish, combine cracker crumbs, parmesan cheese, Italian seasoning, salt and garlic powder.
- Dip fillets in melted butter, then in cracker-crumb mixture.
- Arrange fish in a single layer in the baking pan, sprinkle with lime juice and bake for about 20 minutes, until fish is tender and flakes easily with a fork.
Nutrition Facts : Calories 298.8, Fat 15.3, SaturatedFat 8.8, Cholesterol 98.3, Sodium 706.4, Carbohydrate 9.5, Fiber 0.4, Sugar 0.4, Protein 29.6
KEY WEST-STYLE BAKED GROUPER
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Lightly butter a 9x13-inch glass baking dish and set aside.
- Season the grouper fillets with salt, lemon pepper, garlic powder, and onion powder; place into prepared baking dish. Spread about 2 tablespoons of softened butter over the top of each fillet. Pour in the lime and orange juices, then cover each fillet with 3 slices of lime and 2 slices of orange.
- Bake in preheated oven until fish is opaque and flakes easily with a fork, about 15 minutes.
Nutrition Facts : Calories 453.7 calories, Carbohydrate 11 g, Cholesterol 144.2 mg, Fat 25.5 g, Fiber 1.7 g, Protein 45.2 g, SaturatedFat 15.1 g, Sodium 1186.8 mg, Sugar 5.5 g
KEY WEST GRILLED MAHI-MAHI
Mahi-mahi is a dolphin-fish, not to be confused with dolphins or porpoises which are mammals. This is a deliciuos recipe that I stole from another cooking site! Cooking time does include marinading time.
Provided by Teri8551
Categories Mahi Mahi
Time 45m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Combine fresh lime juice and enough Rose's Lime juice to make 1/3 cup. Add the oil, salt, celery salt, black pepper, hot-pepper sauce, scallion, water and honey in a small bowl and whisk to incorporate.
- Place Mahi-mahi in a zip-lock style bag and pour 4 tablespoons of the mixture over fish; turn to coat. Refrigerate 20 minutes, turning once. Reserve remaining mixture for sauce (warm slightly).
- Prepare a charcoal grill with hot coals, or heat a gas grill to high, or heat broiler. Position grill rack 6 inches from coals or broiler pan 3 inches from heat.
- Grease grill rack or rack of a shallow roasting pan. Place fillets on rack. Drizzle with half of lime juice mixture from marinade bag. Grill over hot coals on covered grill 2 minutes per side or until cooked through, or broil 4 minutes per side.
- Serve Mahi-mahi with remaining sauce warmed.
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10 SEAFOOD RESTAURANTS IN KEY WEST, FLORIDA | TRIP101
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- Half Shell Raw Bar. A popular treat for seafood fans, the Half Shell Raw Bar is not only located down at the historic seaport, but it also runs its own fish market.
- Bliss Restaurant Key West. Editor’s note: Establishment is Permanently closed. Offering a mix of seafood and Latin fusion, Bliss enjoys an excellent reputation among past diners and is one of the highest-rated eateries in Key West.
- The Flaming Buoy Filet Co. One of the highest-rated eateries in the whole of Key West, this popular restaurant enjoys strong word-of-mouth amongst delighted past diners who loved the “great food and great service”.
- Seven Fish. Operating for more than 20 years, Seven Fish’s contemporary bistro stylings and “simple, unpretentious dishes” have made it a popular addition to Key West’s culinary scene.
- B.O. 's Fish Wagon. Those who crave a true no-frills eatery that serves great food and boasts a great atmosphere may wish to give B.O.’ s Fish Wagon a whirl during their stay.
- Fisherman's Café. Opening as early as 7 am every day of the week and remaining open until late afternoon, this eatery will be perfect for those who are craving an early food fix or hankering after a little seafood to go.
- DJ's Clam Shack. If you’re looking for a quick bite in the open air or something to tuck into while wandering the streets of Key West, then you’ve come to the right place.
- A&B Lobster House. Located overlooking the marina, the A&B Lobster House makes for a great setting for a family meal or a romantic seafood dining experience.
- Thirsty Mermaid. A strong option for those purists who like their seafood raw, the Thirsty Mermaid features a range of such options, like their jumbo shrimp cocktail or caviar service.
- Conch Republic Seafood Company. This busy eatery, which sits right on the water’s edge, is a popular spot to dine within the historic seaport and is handy for local ferries, too.
7 FOODS TO EAT IN KEY WEST - WHISKIED WANDERLUST
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- Key West Pinks (aka Pink Shrimp) The waters surrounding Key West are home to Pink Shrimp, sweet-tasting shrimp that is — surprise! — pink, identified by the red dot on the shell.
- Royal Reds (Shrimp) Royal reds are more flavorful and larger than their pink, white or brown counterparts, yet more tender. The slightly salty, tasty shrimp is in season March through June (but they weren’t hard to find in February).
- Conch Fritters. It never occurred to me that the beautiful conch shells have creatures living in them. But of course they do and of course people eat the sea snails living in them.
- Spiny Lobster. Key West is home to the spiny lobster, also called rock lobster or sea crayfish. Compared to the notorious Maine lobster, the smaller spiny lobsters lack claws but have long antennae and live in the warm waters of the Bahamas, California and Australia.
- Cuban Food. Part of Key West’s culinary culture is thanks to the fact that Key West is closer to Cuba than it is to Miami, so it’s no surprise that Cuban cuisine has made its mark throughout the island.
- Something French. French food may sound a bit out of place for Key West, but French cafés and bakeries are all over the island. There isn’t any official explanation, except maybe catering to European tourists (who doesn’t like French food?)
- Key Lime Pie (of course!) Perhaps Key West’s most famous food is key lime pie, made with the island’s small, tart fruit. Legend has it the signature pie — which is authentically yellow, not green — was created by fishermen who combined condensed milk (that wouldn’t spoil without refrigeration) with limes and egg yolks.
8 BEST FAST FOOD RESTAURANTS IN KEY WEST, FL - DINERANK.COM
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- Five Guys. Five Guys is a restaurant located in Key West, Florida at 2814 North Roosevelt Boulevard. They are open every day of the week. 2814 North Roosevelt Boulevard, Key West, FL, 33040.
- Dairy Queen. Dairy Queen is a restaurant located in Key West, Florida at 1207 United Street. This restaurant serves peanuts buster parfait, oreo brownie earthquake, popcorn shrimp basket, dq birthday cakes, grill burger with cheese, dilly bar, and dq sheet cakes.
- Sweet Fire Chipotle. Sweet Fire Chipotle is a restaurant located in Key West, Florida at 3220 North Roosevelt Boulevard. This restaurant serves quesadillas, house salad, marsala steak, lemon & caper piccata, burrito bowl, fries, and steak sweet fire chipotle.
- Wendy's. Wendy's is a restaurant located in Key West, Florida at 335 Duval Street. This restaurant serves spicy chicken caesar salad, the oreo frosty perfrait, grilled chicken go wrap, ultimate chicken grill, 10-piece chicken nuggets, 5-piece spicy chicken nuggets, and chili.
- McDonald's. McDonald's is a restaurant located in Key West, Florida at 3704 North Roosevelt Boulevard. This restaurant serves quarter pounder with cheese, mccafe vanilla shake, premium bacon ranch salad with grilled chicken, fruit & walnuts, ranch snack wrap (crispy), hamburger, and double quarter pounder...
- Dunkin' Donuts. Dunkin' Donuts is a restaurant located in Key West, Florida at 3124 North Roosevelt Boulevard. This restaurant serves other bakery, bagel, danishes, big n toasted, tuna sandwiches, donuts, and texas toast grilled cheese.
- Subway. Subway is a restaurant located in Key West, Florida at 536 Truman Avenue. This restaurant serves chicken & bacon ranch melt, chipotle chicken & cheese, meatball marinara, roast beef, b.l.t., the big philly cheesesteak, and steak & cheese.
- Burger King. Burger King is a restaurant located in Key West, Florida at 5402 Us Highway 1. They are open every day of the week. Browse all Burger King locations in Apache Junction for the flame-broiled, made-to-order meals you love.
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