KEY LIME SMOOTHIE
Would you believe that a sweet and satisfying treat is low-fat, too? Our Key lime sensation is so good, you'll wonder how that could possibly be true.
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 4 servings, about 3/4 cup each.
Number Of Ingredients 5
Steps:
- Add boiling water to dry gelatin mix in blender; cover, venting lid. Blend on low speed 1 min. or until gelatin is completely dissolved.
- Add enough ice to cold water to measure 1-1/2 cups. Add to blender with COOL WHIP; blend on medium speed until thickened and well blended.
- Serve immediately.
Nutrition Facts : Calories 60, Fat 1.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 75 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 1 g
BREAKFAST-TO-GO GRAPE SMOOTHIE
Provided by Food Network
Time 5m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Combine all the ingredients in a blender and blend for 1 minute. Serve immediately. Makes 2 1/3 cups of smoothie.
GREEN SMOOTHIE
This pretty green smoothie is packed with fiber, vitamin C and lutein (which may be good for eyesight). Keep frozen grapes in your freezer so you can whirl this up in a pinch for breakfast or for a healthy refresher any time of day.
Provided by Food Network Kitchen
Time 5m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Put the pineapple, kale, frozen grapes, lemon juice, ginger and flaxseed into a blender. Blend on high until very smooth, turning off the blender and pushing down on the ingredients with a spatula or wooden spoon as needed to help the blending process. Add 1 to 2 tablespoons of water if needed to adjust consistency. Pour into a glass and garnish with a pineapple wedge.
Nutrition Facts : Calories 240 calorie, Fat 2 grams, Sodium 35 milligrams, Carbohydrate 58 grams, Fiber 6 grams, Protein 5 grams, Sugar 40 grams
KEY LIME SMOOTHIE WITH GRAPES
Make and share this Key Lime Smoothie With Grapes recipe from Food.com.
Provided by joychalker
Categories Smoothies
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Add ingredients in order. Blend until smooth. Very refreshing!
Nutrition Facts : Calories 194.1, Fat 2.6, SaturatedFat 0.3, Sodium 12.8, Carbohydrate 44.5, Fiber 3.8, Sugar 36.2, Protein 2.5
KEY LIME PIE SMOOTHIE
I made this one morning looking for an untraditional flavor for a smoothie. It comes out smooth and creamy. Garnish with a lime wedge.
Provided by Bandizzle
Categories Drinks Recipes Smoothie Recipes Orange
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Blend ice, yogurt, banana, cream, and orange juice together in a blender until smooth.
Nutrition Facts : Calories 167.7 calories, Carbohydrate 49.2 g, Cholesterol 37.4 mg, Fat 11 g, Fiber 3.1 g, Protein 14.2 g, SaturatedFat 7 g, Sodium 103.4 mg, Sugar 15.6 g
VANILLA LIME GREEN SMOOTHIE
With its tangy citrus and sweet vanilla, this nutrient-packed smoothie is reminiscent of a creamsicle - but with all of the goodness and none of the guilt.
Provided by Kare for Kitchen Treaty
Time 10m
Number Of Ingredients 8
Steps:
- Place all ingredients except the ice in a blender and puree until blended. Add ice and puree until smooth. Pour into a glass and serve with a straw.
LIME SMOOTHIE
Adapted from an old issue of Fast & Healthy Cooking magazine. Very lime-y. I prefer this made with yogurt rather than the frozen yogurt (the original called for frozen).
Provided by HeatherFeather
Categories Smoothies
Time 5m
Yield 2-3 serving(s)
Number Of Ingredients 5
Steps:
- Using a blender, combine limeade concentrate, banana, and water until smooth.
- Add yogurt and blend until smooth.
- Serve immediately.
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