Keto Turkey Meatballs Food

TURKEY MEATBALLS

Steps:

• Preheat oven to 375 F. Coat a rimmed baking sheet with nonstick cooking spray.
• In a large mixing bowl, add the ground turkey, almond flour, salt, garlic, onion powder, oregano, pepper, and parsley. Stir well to combine.
• In a small bowl, beat the egg, then add it along with the coconut aminos, onions and tomato sauce to the meat mixture. Mix together with hands until evenly combined.
• Using a spoon, scoop the meat and shape into 1 1/2-inch meatballs (size of a golf balls).
• Transfer and arrange on the prepared baking sheet. You should have about 18-20 meatballs total.
• Brush the tops of the meatballs with the olive oil.
• Bake for 15-20 minutes, or until the internal temperature of the meatballs read 165 F on a meat thermometer.
• Serve as an appetizer or add a veggie and turn this into a complete meal. I love adding this on top of salads for a great meal-prep lunch option.

KETO TURKEY MEATBALLS

Steps:

• Preheat the oven to 175 C/350 F.
• Combine all ingredients in food processor and grind for 2 minutes or until mixture suitable for meatballs is prepared. If you don't have food processor, use ground meat and combine everything in the bowl.
• Form meatballs with the spoon, ice/cream scooper or with your hands. It's easier if you have wet hands.
• Place meatballs on a sheet pan layered with a parchment paper and bake in a preheated oven on 175 C/350 F for 40 - 50 minutes.
• Serve with salad or your favorite sauce.
• Enjoy!

BAKED TURKEY PALEO MEATBALLS

Steps:

• Preheat oven to 400 degrees. Combine all ingredients (without topping) and use your hand to form into 2-1/2 inch diameter balls. Roll the meatballs in the almond meal topping and place them on a cookie sheet. Makes 15 meatballs. Bake 20-25 minutes, until browned and cooked all the way through.

KETO ITALIAN TURKEY MEATBALLS

Steps:

• Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
• Combine ground turkey, pork rinds, Parmesan cheese, egg, parsley, garlic, onion powder, Italian seasoning, and red pepper flakes in a large bowl. Mix with your hands until well combined.
• Scoop out meat mixture to form twelve 1 1/2-inch meatballs. Place on the prepared baking sheet.
• Bake in the preheated oven until meatballs are no longer pink at the center and juices run clear, about 20 minutes.

KETO TURKEY MEATBALLS WITH SOUR CREAM-HORSERADISH DIP

Steps:

• Preheat the oven to 400 degrees F (200 degrees C). Grease 24 mini muffin cups.
• Whisk together egg and olive oil in a medium bowl until well combined. Add mushrooms, garlic, onion powder, herbes de Provence, salt, pepper, and red pepper flakes; stir to combine. Stir in Parmesan cheese and almond flour. Add ground turkey, and mix with your hands to work seasoning blend evenly into meat; mixture will be wet and sticky.
• Use a spoon to fill each prepared muffin cup with turkey mixture, gently rounding the tops.
• Bake in the preheated oven until meatballs are lightly browned on the outside and no longer pink in the center, about 25 minutes. Move oven rack to the top position, turn on the broiler, and broil until a bit darker but not too brown, about 2 minutes more. Remove from the oven and transfer to a serving dish.
• Stir together sour cream, chives, 2 teaspoons parsley, horseradish, salt, and pepper. Place meatballs on a serving dish, sprinkle with remaining 1 teaspoon parsley, and serve with dip.