Keto Cottage Cheese And Dill Popovers Food

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KETO COTTAGE CHEESE AND DILL POPOVERS



Keto Cottage Cheese and Dill Popovers image

Popovers are great for breakfast, lunch, dinner, or even a snack, and this version is gluten free! They are easy to make and they appease even the pickiest of eaters. My favorite ingredient paired with dill is small-curd cottage cheese. It may not sound appetizing when you hear it... but believe me, it is good! I first learned about pairing these 2 ingredients in cooking school when we made cottage dill bread. I was hooked forever.

Provided by Gluten Free Mama

Categories     Popovers and Yorkshire Pudding

Time 50m

Yield 12

Number Of Ingredients 10

¾ cup small-curd cottage cheese
1 tablespoon chopped fresh dill
1 tablespoon minced onion
3 eggs
1 ¾ cups gluten-free baking flour (such as Gluten Free Mama almond or coconut blend)
¼ teaspoon xanthan gum
1 ¼ cups milk
2 tablespoons butter, melted
1 teaspoon salt
cooking spray

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C).
  • Mix cottage cheese, dill, and onion together in a small bowl. Set aside.
  • Add eggs, flour, xanthan gum, milk, and butter, in that order, to a blender. Blend for 15 to 20 seconds. Scrape down the sides of the blender to incorporate any dry ingredients. Add cottage cheese mixture. Gently pulse just enough to blend in. Scrape down with a rubber spatula to make sure all ingredients are evenly incorporated.
  • Generously spray a popover pan with cooking spray. Fill each cup about 3/4 full of batter.
  • Bake in the preheated oven for 32 to 35 minutes. Do not open the oven while baking. Use the cooking light if you need to check on the popovers; opening the oven will make the popovers deflate and get soggy.
  • Quickly pierce the side of each popover with a sharp knife. Remove from the pan and place on a cooling rack. Serve warm.

Nutrition Facts : Calories 129.3 calories, Carbohydrate 16.4 g, Cholesterol 55.7 mg, Fat 5 g, Fiber 2.1 g, Protein 6.2 g, SaturatedFat 2.3 g, Sodium 294.9 mg, Sugar 2 g

KETO COTTAGE CHEESE AND DILL POPOVERS



Keto Cottage Cheese and Dill Popovers image

Popovers are great for breakfast, lunch, dinner, or even a snack, and this version is gluten free! They are easy to make and they appease even the pickiest of eaters. My favorite ingredient paired with dill is small-curd cottage cheese. It may not sound appetizing when you hear it... but believe me, it is good! I first learned about pairing these 2 ingredients in cooking school when we made cottage dill bread. I was hooked forever.

Provided by Gluten Free Mama

Categories     Popovers and Yorkshire Pudding

Time 50m

Yield 12

Number Of Ingredients 10

¾ cup small-curd cottage cheese
1 tablespoon chopped fresh dill
1 tablespoon minced onion
3 eggs
1 ¾ cups gluten-free baking flour (such as Gluten Free Mama almond or coconut blend)
¼ teaspoon xanthan gum
1 ¼ cups milk
2 tablespoons butter, melted
1 teaspoon salt
cooking spray

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C).
  • Mix cottage cheese, dill, and onion together in a small bowl. Set aside.
  • Add eggs, flour, xanthan gum, milk, and butter, in that order, to a blender. Blend for 15 to 20 seconds. Scrape down the sides of the blender to incorporate any dry ingredients. Add cottage cheese mixture. Gently pulse just enough to blend in. Scrape down with a rubber spatula to make sure all ingredients are evenly incorporated.
  • Generously spray a popover pan with cooking spray. Fill each cup about 3/4 full of batter.
  • Bake in the preheated oven for 32 to 35 minutes. Do not open the oven while baking. Use the cooking light if you need to check on the popovers; opening the oven will make the popovers deflate and get soggy.
  • Quickly pierce the side of each popover with a sharp knife. Remove from the pan and place on a cooling rack. Serve warm.

Nutrition Facts : Calories 129.3 calories, Carbohydrate 16.4 g, Cholesterol 55.7 mg, Fat 5 g, Fiber 2.1 g, Protein 6.2 g, SaturatedFat 2.3 g, Sodium 294.9 mg, Sugar 2 g

COTTAGE CHEESE - DILL DIP



Cottage Cheese - Dill Dip image

Serve in a green, red or pepper shell for great presentation. Lower fat dip from Better Homes & Gardens "New Dieters Cookbook". Cook time is refrigeration time.

Provided by jonesies

Categories     Low Cholesterol

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 7

1 cup low fat cottage cheese
1 green onion, chopped
2 tablespoons fresh parsley, snipped
1 teaspoon dried dill
1/2 teaspoon Worcestershire sauce
1/8 teaspoon pepper
1 dash garlic powder

Steps:

  • In a food processor bowl or blender container place all ingredients.
  • Cover and process or blend until smooth. Cover and refrigerate for at least one hour.
  • Serve with vegetable dippers.

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