KAMABOKO SALAD
Provided by bettyboop
Time 29m
Yield 2
Number Of Ingredients 6
Steps:
- Cut the kamaboko from the board (if necessary). Cut into thin slices lengthwise horizontally. Cut into thin strips crosswise. Mix the ingredients together (kamaboko, celery, noodles, green onions, salt, pepper and mayonnaise). Serve on lettuce leaves.
KAMABOKO SALAD
This is from a U of Hawaii website. Evidently the kamaboko available in Hawaii is much larger that the crab sticks that are available in the US midwest, but I hope they will be an acceptable substitute. Since there is such a strong Japanese influence on the culture of Hawaii, I'm including this for ZWT 7.
Provided by Linky
Categories Lunch/Snacks
Time 20m
Yield 3-4 serving(s)
Number Of Ingredients 6
Steps:
- Cut the crab sticks (kamaboko) into thin slices horizontally.
- Mix all the ingredients together (kamaboko, celery, noodles, green onions, salt, pepper and mayonnaise.)
- Serve on lettuce leaves.
Nutrition Facts : Calories 295.2, Fat 7.5, SaturatedFat 1.2, Cholesterol 20.2, Sodium 804.2, Carbohydrate 45.5, Fiber 2.2, Sugar 7.7, Protein 11.2
MACADAMIA AND PINEAPPLE RICE PILAF
Rice is one of the staple foods in Hawaii. This recipe makes ordinary rice exciting and flavorful. From A Taste of Hawaii cookbook. In a pinch, you could probably use any type of nut. I love that this rice cooks in the oven.
Provided by LifeIsGood
Categories Pineapple
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat your oven to 375 degrees F.
- In an oven-proof and flame-proof casserole, set over medium heat, melt the butter and add the rice. Stir for a few seconds, until the butter coats the rice. Add the garlic and stir for a few seconds (not long enough for the rice to change color).
- Add the red and yellow peppers and cook for a few seconds. Add the stock and bring the mixture to a gentle boil. Add the raisins, nuts, sage and salt. Cover and place in the oven. Bake for about 18 minutes.
- Remove from the oven and let rest for about 10 minutes. Add the chopped cilantro and pineapple. Season if necessary and serve.
- Note: If you use salted macadamia nuts, you won't have to add the salt in the recipe.
Nutrition Facts : Calories 546.7, Fat 18.4, SaturatedFat 4.6, Cholesterol 13, Sodium 484.1, Carbohydrate 85.5, Fiber 4, Sugar 19.3, Protein 11.9
SURIMI CRAB STICKS SALAD
Make and share this Surimi Crab Sticks Salad recipe from Food.com.
Provided by Swirling F.
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- 1. Soak the noodles in hot water for 10 minutes.
- 2. Meanwhile mix chopped vegetables with the diced crab sticks in a bowl.
- 3. Drain the rice noodles, separate the strands with your hands and add them to the salad bowl.
- 4. Add dressing and mix well. Season with salt and pepper.
Nutrition Facts : Calories 157.8, Fat 3.5, SaturatedFat 1.5, Cholesterol 51.3, Sodium 501.2, Carbohydrate 27.8, Fiber 2.1, Sugar 3.8, Protein 3.9
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