Justines Rustic Chicken Sausage And Lentil Soup Food

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SPICED LENTIL, CHICKEN, & SAUSAGE SOUP



Spiced Lentil, Chicken, & Sausage Soup image

BEST winter soup recipe EVER! I've been making it for years; found it in "The Best of Country Cooking" by Reiman Publications. It's great the first time around, especially with some crusty bread for dipping. But the best part is that every time you re-heat the left overs, they're even BETTER. Such a great soup for those cold winter evenings! Can go stove top or crock pot (thus cooking time can vary!)

Provided by Charlyn W.

Categories     Low Cholesterol

Time 2h30m

Yield 10 serving(s)

Number Of Ingredients 12

1/2 lb Italian sausage, crumbled. If in casing, remove casing first
1/2 cup diced onion
1/3 cup barley
3 garlic cloves
3 quarts chicken stock
1 cup lentils
1 whole chicken breast, uncooked
1/2 cup parsley, chopped
1 (15 ounce) can garbanzo beans, and juice
1/2 lb fresh spinach, may use up to 1 # and may use frozen
1 (12 ounce) jar mild to medium salsa
3 quarts chicken stock

Steps:

  • Brown sausage, onion, barley, and garlic together in skillet. Remove and place in bottom of slow cooker or stock pot.
  • Add the chicken stock, lentils, uncooked chicken breast, and parsley.
  • Simmer for as long as you desire or until lentils are tender.
  • Remove chicken breast, discarding bone and cartilage. Shred meat and return to cooker or pot.
  • Add garbanzo beans, spinach, and salsa to soup mixture and heat through.
  • Serve with hot buttered crusty bread, biscuits, or muffins.

LENTIL & CHICKEN SAUSAGE STEW



Lentil & Chicken Sausage Stew image

This hearty and healthy stew will warm your family right down to their toes! Serve with cornbread or rolls to soak up every last morsel. -Jan Valdez, Chicago, Illinois

Provided by Taste of Home

Categories     Dinner     Lunch

Time 8h15m

Yield 6 servings.

Number Of Ingredients 9

1 carton (32 ounces) reduced-sodium chicken broth
1 can (28 ounces) diced tomatoes, undrained
3 fully cooked spicy chicken sausage links (3 ounces each), cut into 1/2-inch slices
1 cup dried lentils, rinsed
1 medium onion, chopped
1 medium carrot, chopped
1 celery rib, chopped
2 garlic cloves, minced
1/2 teaspoon dried thyme

Steps:

  • In a 4- or 5-qt. slow cooker, combine all ingredients. Cover and cook on low for 8-10 hours or until lentils are tender.

Nutrition Facts : Calories 231 calories, Fat 4g fat (1g saturated fat), Cholesterol 33mg cholesterol, Sodium 803mg sodium, Carbohydrate 31g carbohydrate (8g sugars, Fiber 13g fiber), Protein 19g protein. Diabetic exchanges

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