Joergs Gumbo Food

CHICKEN BREASTS WITH SPICY HONEY ORANGE GLAZE

Chicken Breasts with Spicy Honey Orange Glaze image

Make and share this Chicken Breasts with Spicy Honey Orange Glaze recipe from Food.com.

Provided by Dancer

Categories Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1/4 cup honey
2 tablespoons frozen orange juice concentrate
1 teaspoon orange zest, grated
1 clove garlic, minced
1/2 teaspoon salt
1 1/4 teaspoons red pepper flakes, crushed
4 boneless skinless chicken breast halves
1 tablespoon margarine
1/2 teaspoon vegetable oil

Steps:

In small bowl, combine honey with juice concentrate, orange zest, garlic, salt and red pepper flakes.
Rinse chicken with cold water and pat dry. Season lightly with salt.
In large non-stick skillet, heat margarine and oil over medium-high heat. Add chicken and cook about 4 minutes, until seared.
Turn chicken, cook another 4 minutes until just cooked through.
Pour honey mixture over chicken and cook, turning chicken to coat as sauce begins to thicken, about 2 min.
Serve chicken breasts with honey-orange glaze spooned over the top.

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