Jasmine Green Tea Fresh Lemonade Food
GREEN TEA AND TAMARIND-MARINATED TOFU WITH VEGETABLES
Make and share this Green Tea and Tamarind-Marinated Tofu With Vegetables recipe from Food.com.
Provided by VegSocialWorker
Categories Soy/Tofu
Time 30m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Place garlic, ginger, tamarind sauce, rice vinegar and tea leaves in a container with a tight fitting lid. Add tofu cubes and toss well. Marinate all day or overnight, shaking the container occasionally to distribute the marinade.
- Heat the oil in a large skillet over medium-high heat. Drain the tofu and reserve the marinade. Add tofu and tamari to taste to hot oil and cook, stirring almost constantly for 5 to 7 minutes, or until tofu is very hot. Transfer to a bowl and set aside.
- Add additional oil to the hot skillet if needed, followed by the vegetables and remaining marinade. Again, season to taste with tamari. Cook for 5 to 7 minutes, stirring frequently, or until broccoli is crisp-tender and pan juices have evaporated. Return tofu to skillet and toss to combine. Drizzle with sesame oil and serve.
Nutrition Facts : Calories 112.8, Fat 7.5, SaturatedFat 1.3, Sodium 16.8, Carbohydrate 6.8, Fiber 1.4, Sugar 3.3, Protein 6.8
JASMINE, GREEN TEA, FRESH LEMONADE
This is a soft, aromatic, flavored, jasmine tea with lots of lemons. Made in your 10 cup coffee maker for ease. If use loose jasmine green tea use 6 teaspoons.
Provided by Rita1652
Categories Punch Beverage
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Place the water in the reserve of the coffee maker.
- In the coffee filter place an unbleached filter then place sugar, zest and the tea bags. All the sugar will dissolve and the lemon zest flavor will be picked up as the heated water goes through.
- Pour the tea into a pitcher and cool.
- Add the lemon juice and fill pitcher with ice cubes.
- Pour into ice filled tall glasses and garnish with jasmine flower or lemon rind or mint leaves.
- Enjoy and stay cool!
Nutrition Facts : Calories 73.9, Fat 0.1, Sodium 11.3, Carbohydrate 19.6, Fiber 0.2, Sugar 17.7, Protein 0.2
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