JAPANESE EGGPLANT (AUBERGINE) SAUTE
A great way to enjoy one sadly overlooked vegetable. The Eggplant. Add your favorite protein for a great one dish meal! This is my version of my friend Mayumi's recipe. I prefer the long and thin Japanese or Chinese eggplant. They taste less acidic.
Provided by Kirby
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine Soy sauce, mirin, crushed garlic and ginger in a bowl.
- Slice your eggplant thinly and into small pieces.
- Toss eggplant in hot pan (I use a spray oil like Pam) with the sauce mixture.
- Sauté at a medium heat until very tender, about 10 minutes.
- Add a little water to keep the veg moist if necessary.
- Great as a side dish for fish or chicken.
- Add diced medium firm tofu or any other protein for a very simple, quick meal.
Nutrition Facts : Calories 178, Fat 1.3, SaturatedFat 0.2, Sodium 1034.7, Carbohydrate 40.5, Fiber 23.5, Sugar 16.5, Protein 8.9
GRILLED JAPANESE EGGPLANT
Provided by Bobby Flay
Categories side-dish
Yield 4 servings (2 pieces per serving)
Number Of Ingredients 7
Steps:
- Place eggplant in a large shallow baking dish. Mix together the soy sauce, sherry, sesame oil, and garlic in a small bowl. Pour the marinade over the eggplant and let marinate at room temperature for 1 hour. Preheat grill. Season the eggplant with salt and pepper to taste and grill on each side for 3 minutes, basting occasionally with the remaining marinade. Serve topped with the toasted sesame seeds.
CHICKEN ADOBO WITH FILIPINO FRIED RICE AND CHARRED JAPANESE EGGPLANT
Classic Filipino garlic fried rice and chicken adobo make a perfect pair. The fried rice is a great accompaniment to many other dishes, including eggs for breakfast. The charred eggplant is a riff on ensaladang talong (roasted eggplant salad).
Provided by Anne Burrell
Categories main-dish
Time 1h
Yield 2 servings
Number Of Ingredients 24
Steps:
- For the chicken: Heat a large, high-sided pan over medium-high heat. Add the black peppercorns and toast for 2 to 3 minutes until fragrant, shaking the pan to evenly distribute. Transfer to a spice grinder and grind. Add 3 tablespoons of the canola oil to the pan and heat over medium-high heat until shimmering. Pat the chicken dry and season liberally with kosher salt. Reduce the heat to medium. Place the chicken into the pan skin-side down and sear without moving the chicken until the skin pulls away from the bottom of the pan and begins to brown, 7 to 8 minutes. Flip the chicken and cook until browned on the other side, another 5 minutes. Remove the chicken from the pan. Discard the excess cooking oil and add the remaining 2 tablespoons of canola oil to the pan.
- Add the onions and cook, stirring occasionally, until translucent, 5 minutes. Add the soy sauce, vinegar, palm sugar, garlic, bay leaves, ground black pepper and 1/2 cup water. Bring to a boil, then reduce to a simmer and add the chicken back to the pan. Cover and cook until an instant-read thermometer registers 160 degrees F when inserted into the center of the chicken, 15 minutes. Remove the chicken and allow to rest. Continue to cook the sauce, uncovered, until thickened and reduced, 5 minutes.
- For the charred eggplant: Add the white vinegar, sugar and bay leaf to a small saucepan. Heat over medium high and bring to a simmer for 2 minutes. Stir to dissolve the sugar, then turn off the heat and set aside.
- Preheat a grill pan to high heat. Brush the inside of the Japanese eggplants with olive oil and sprinkle with kosher salt and black pepper. Place the eggplants on the grill pan, flesh-side down, and grill until slightly charred and there are grill marks on the underside, 3 to 4 minutes. Flip, then grill another 2 to 3 minutes. Transfer the eggplants to a cutting board and slice on the bias into 2-inch pieces. Add the eggplant to a bowl with the onions and tomatoes. Pour the pickling liquid over the vegetables and toss to combine.
- For the fried rice: Heat the canola oil in a large saute pan over medium-high heat. Add the butter and swirl the pan to melt. Add the garlic and annatto powder and cook, stirring frequently, until fragrant and the garlic starts to lightly brown, 2 minutes. Add the cooked rice and toss to combine, making sure the rice is fully coated with the garlic and annatto mixture. Cook the rice, stirring occasionally, until it starts to get crispy, 5 minutes.
- To serve, place a chicken leg and thigh onto each plate, spoon the sauce around the chicken and garnish with the sliced scallions. Serve with the fried rice and charred pickled eggplant. Drizzle the eggplant with a little olive oil.
JAPANESE EGGPLANT, TERIYAKI STYLE
From the March 2005 issue of Fitness Magazine. Try just a spray of olive oil instead of brushing it on to save on fat. Super quick and easy!
Provided by VegSocialWorker
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat broiler.
- Using a sharp knife, lightly score eggplant flesh in a criss-cross pattern.
- Arrange the eggplant skin side up in a single layer on a non-stick broiler pan.
- Lightly brush with half the oil; broil 4 inches away from heat source for 3 minutes or until dimpled but not charred.
- Meanwhile, in a small bowl combine soy sauce, sugar and mirin.
- Turn eggplant slices over and brush with remaining oil; broil 1 minute.
- Brush with soy sauce mixture; broil 1 more minute more until eggplant is tender when it's pierced with a knife.
- Sprinkle with scallions before serving.
Nutrition Facts : Calories 195.1, Fat 5.5, SaturatedFat 0.8, Sodium 334.5, Carbohydrate 36.6, Fiber 18.8, Sugar 17.4, Protein 6.1
JAPANESE EGGPLANT
This delicious Japanese eggplant recipe is courtesy of chef Matt Hoyle from restaurant Nobu 57.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Vegan Recipes
Yield Serves 4
Number Of Ingredients 7
Steps:
- Place olive oil and garlic in a medium saucepan. Place over medium-high heat and cook, swirling pan occasionally, until garlic is evenly browned. Remove from heat and transfer garlic to a large bowl. Add moro miso and whisk until combined; set aside.
- Cut eggplants on the bias, starting at one end, and alternating the direction of the bias with each cut, forming triangular shapes. Cut each triangular piece in half again.
- Add enough grapeseed oil to a large skillet to reach a depth of 2 inches. Heat oil over medium-high heat and add eggplant. Fry eggplant until outside is crispy and center is soft, 1 to 2 minutes. Transfer to a paper towel-lined plate to drain.
- Squeeze limes over eggplant and transfer to a large bowl. Add 3 tablespoons miso mixture and shiso leaves, keeping any remaining miso mixture in an airtight container, refrigerated up to 3 days. Toss to combine. Serve immediately.
JAPANESE EGGPLANT WITH SICHUAN PEPPER
People will be delighted to eat this side dish because the sauce is simply incredible. You'll find dozens of ways to use any extra sauce-drizzled on cold pork or chicken, over steamed rice, or tossed with noodles. It combines a variety of exotic ingredients, such as Szechuan peppercorns and Chinese black vinegar-all of which are available on Amazon and will last for months in your pantry.
Provided by Anita Lo
Categories main-dish
Time 30m
Yield 6 servings
Number Of Ingredients 18
Steps:
- Slice the eggplant into 1 to 2-inch segments, depending on the width of the eggplant. Set up a steamer on the stovetop. Season the segments with salt. Place the eggplant in the steamer in a single layer and cook until softened, about 8 minutes. Cool on paper towels.
- For the vinaigrette, trim the garlic cloves and mash gently with the side of your knife, then finely chop the garlic. Peel and chop the ginger root.
- Trim and slice the scallion on a bias. Save the white part for the vinaigrette and the green part for a finishing garnish. Keep the greens fresh by covering them with a moist, cool paper towel. Chop the cilantro.
- To assemble the vinaigrette, put the three oils and the Sichuan peppercorns in a small pot set over low heat. Heat until sizzling, then strain out the peppercorns. Discard the peppercorns and put the oil back into the pot. Add the garlic and ginger and heat until sizzling but not browned. Add the scallion whites and Sichuan bean paste and stir. Add the black vinegar, soy, mirin, wine, sugar, sesame seeds and cilantro and bring to a boil.
- Transfer the vinaigrette to a bowl and cool. Put the eggplant in a serving dish and season with the cooled sauce (depending on eggplant size, you may not need all the sauce-the sauce keeps for a week refrigerated) and sprinkle with the scallion greens. Finish with freshly ground black pepper, if you'd like a little more peppercorn flavor.
More about "japanese eggplant food"
JAPANESE SPICED EGGPLANT RECIPE - ALLEN SUSSER | FOOD & …
From foodandwine.com
5/5 Total Time 25 minsServings 4
10 BEST JAPANESE STYLE EGGPLANT RECIPES - YUMMLY
From yummly.com
OUR BEST JAPANESE EGGPLANT RECIPES - JUST ONE COOKBOOK
From justonecookbook.com
Estimated Reading Time 5 mins
- Soy-Glazed Eggplant Donburi. This vegetarian rice bowl features crispy pan-seared eggplant slices that are smothered with an amazing sweet soy sauce. The simplicity of the dish puts the spotlight on all that eggplant can offer.
- Ginger Pork Rolls with Eggplant. Similar concept to bacon rollups, this Japanese version calls for thinly sliced pork. The inside is stuffed with eggplant and the rolls are pan-fried until golden brown before coating with a sweet-savory sauce.
- Eggplant Agebitashi. In this recipe, the quality of the eggplant is accentuated by deep frying and then soaked in a light savory broth. Known as Agebitashi, the unique Japanese cooking method presents eggplant in a new light.
- Miso Pork & Eggplant Stir-Fry. Eggplant and pork make a delicious and hearty stir fry! The savory miso sauce ties everything together. ‘My 85-year old mother said that it reminded her of the eggplant with miso that her mother made for her when she was a child.’
- Oyaki (Japanese Stuffed Dumplings with Eggplant) Fancy a weekend cooking project that will take you to the streets of Japan? Try these Oyaki dumplings, a popular snack in Nagano Prefecture in central Japan.
- Eggplant Parmesan Spaghetti. Determined to convert eggplant skeptics? This Eggplant Parmesan Spaghetti will turn them into an instant fan. The pasta dish combines the deeply flavored tomato meat sauce with crispy panko-crusted eggplant in the most scrumptious and comforting manner.
- Miso Glazed Eggplant. When in doubt, you can always count on this easy Miso Glazed Eggplant recipe. The eggplants are first glazed with an umami miso mixture and then grilled until crispy on the outside while retaining its creamy texture on the inside.
- Eggplant Unagi Donburi. You won’t believe this hearty, savory rice bowl with unagi eel and eggplant can come together in just 30 minutes! ‘Instead of unagi we used mackerel since unagi is really expensive in our country.
JAPANESE EGGPLANT: 4 WAYS TO COOK JAPANESE EGGPLANT
From masterclass.com
3.2/5 (5)Category EntreeCuisine JapaneseTotal Time 20 mins
- 1. Combine miso, mirin, soy sauce, and [sake](https://www.masterclass.com/articles/sake-guide) with a tablespoon of water in a small bowl.
- 2. Heat oil in a large frying pan or wok over medium-high heat. Add red pepper flakes, ginger, garlic, and eggplant.
- 4. Lower the heat, add reserved sauce and toss to combine. Taste, and adjust seasoning as needed.
JAPANESE EGGPLANT VARIETIES: LEARN ABOUT GROWING EGGPLANTS ...
From gardeningknowhow.com
JAPANESE EGGPLANT RECIPES RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
JAPANESE EGGPLANT TEMPURA RECIPE - FOOD & WINE
From foodandwine.com
RECIPE - MISO PORK & JAPANESE EGGPLANT SKEWERS
From lcbo.com
10 BEST BAKED JAPANESE EGGPLANT RECIPES - YUMMLY
From yummly.com
JAPANESE EGGPLANT: THE NEW 'IT' FOOD - THE DR. OZ SHOW
From drozshow.com
JAPANESE EGGPLANTS - JUST ONE COOKBOOK
From justonecookbook.com
JAPANESE EGGPLANT STIR FRY RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
JAPANESE EGGPLANT – ALL YOU NEED TO KNOW | GUIDE TO FRESH ...
From instacart.com
EGGPLANT NUTRITION INFORMATION AND HEALTH BENEFITS - DR. AXE
From draxe.com
JAPANESE EGGPLANT - OVERVIEW, HOW TO COOK THE EGGPLANT AND ...
From nightshadefamily.com
SESAME EGGPLANT AND TOFU SOBA NOODLE SALAD | STUFF.CO.NZ
From stuff.co.nz
HERE'S WHY YOU NEED TO TRY JAPANESE AND ... - REAL SIMPLE
From realsimple.com
JAPANESE EGGPLANT NUTRITION FACTS - EAT THIS MUCH
From eatthismuch.com
RECIPE JAPANESE EGGPLANT RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
JAPANESE EGGPLANT PARMESAN RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
MISO-GLAZED EGGPLANT (NASU DENGAKU) | JAPANESE ... - FOOD
From sbs.com.au
HOW TO KNOW WHEN JAPANESE EGGPLANT IS RIPE? - ALL ABOUT FOOD
From tchaise.com
EGGPLANT - WIKIPEDIA
From en.wikipedia.org
JAPANESE EGGPLANT (AUBERGINE) WITH TOFU RECIPE - FOOD NEWS
From foodnewsnews.com
PICKLED JAPANESE EGGPLANT - SOLERANY.COM
From solerany.com
WHAT IS NASU (JAPANESE EGGPLANT)? | WE LOVE JAPANESE …
From welovejapanesefood.com
BERENJENAS CON MIEL SPANISH FRIED EGGPLANT RECIPE ...
From dobbernationloves.com
WHAT TO PLANT WITH JAPANESE EGGPLANT? - ALL ABOUT FOOD
From tchaise.com
JAPANESE EGGPLANT: DELICIOUS WAYS TO GRILL, BROIL AND STIR-FRY
From wikihow.com
SAUTEED JAPANESE EGGPLANT RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
JAPANESE EGGPLANT | WHAT IS IT & 6 DELICIOUS RECIPES YOU ...
From bitemybun.com
35 BEST EGGPLANT RECIPES | WHAT TO MAKE WITH ... - FOOD COM
From foodnetwork.com
JAPANESE EGGPLANT FOOD AND WINE | VISIT A WINERY
From visitawinery.info
JAPANESE PICKLES (TSUKEMONO) - JAPAN-GUIDE.COM
From japan-guide.com
HOW DO I COOK JAPANESE EGGPLANT? TRY THESE TASTY RECIPES ...
From finedininglovers.com
EAT THIS NOW: JAPANESE EGGPLANT | TIME.COM
From healthland.time.com
JAPANESE EGGPLANT RECIPES - PINTEREST.COM
From pinterest.com
JAPANESE EGGPLANT - HOME COOKING - JAPANESE - CHOWHOUND
From chowhound.com
HOW TO TELL IF JAPANESE EGGPLANT IS BAD? - ALL ABOUT FOOD
From tchaise.com
THAI BASIL EGGPLANT - COOK WITH MANALI
From cookwithmanali.com
JAPANESE MISO EGGPLANT - NASU DENGAKU | GREEDY GOURMET
From greedygourmet.com
JAPANESE EGGPLANT (AND EGGPLANT DIP | FOOD NETWORK HEALTHY ...
From foodnetwork.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love