Janets Big Olé Chicken Taco Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN TACO SALAD



Chicken Taco Salad image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 16m

Yield 4 to 6 servings

Number Of Ingredients 15

2 boneless, skinless chicken breasts
2 tablespoons taco seasoning (store-bought or your own mix)
1/4 cup vegetable oil
2 tablespoons butter
3/4 cup ranch dressing (bottled is fine)
1/4 cup salsa (as spicy as you'd like)
3 tablespoons finely minced fresh cilantro
2 ears corn, shucked
1 large head or 2 regular heads green leaf lettuce, shredded thin
3 Roma tomatoes, diced
1/2 cup grated pepper-jack cheese
2 avocados, diced
3 green onions, sliced
1/2 cup fresh cilantro leaves
Tortilla chips of your choice (flavored or not), crushed slightly, for topping salad

Steps:

  • For the chicken: Generously sprinkle both sides of the breasts with the taco seasoning. Heat the oil and butter in a large skillet over medium-high heat. Cook the chicken on both sides until deep golden brown on the outside and done in the middle (or to an internal temperature of 165 degrees F), about 4 minutes per side. Set aside to cool for 5 minutes.
  • For the dressing: While the chicken is cooking, pour the ranch dressing into a bowl. Add the salsa and cilantro and stir to combine.
  • For the salad: Next, place the ears of corn in the skillet you used to cook the chicken and roll them around so that the flavorful oil/butter mixture coats the corn. Grill on a grill pan or cook in a separate skillet until the corn is still crisp but has color on the outside. Slice off the kernels with a sharp knife and set aside. Dice the chicken into cubes.
  • On a platter, layer the shredded lettuce, diced chicken, tomatoes, cheese, corn, avocados, green onions, cilantro and crushed chips. Drizzle the dressing all over the top, saving some to serve on the side if you'd like. Serve the salad in individual bowls.

BEST CHICKEN TACO SALAD RECIPE



Best Chicken Taco Salad Recipe image

This chicken salad recipe is so easy to make and full of flavor. Cooked chicken breast is mixed with black beans, corn and a tonne of veggies for a hearty salad main course. A salsa dressing ties the dish together for a delicious and tasty Mexican salad.

Provided by Becky Hardin

Categories     Salad

Time 20m

Number Of Ingredients 19

8 ounces chicken breasts
3 tablespoons canola oil (divided)
1 teaspoon chili seasoning
1 teaspoon taco seasoning
Kosher salt & freshly ground black pepper (to taste)
1 head romaine lettuce (cleaned, dried and chopped)
14.5 ounces fire roasted corn (1 can, drained)
11.5 ounces pinto or black beans (1 can, drained)
2.25 ounces sliced black olives (1 can, drained)
½ red onion (thin-sliced)
1 avocado (peeled, pitted and sliced)
1 cup chopped cherry or Glory tomatoes (cut into ¼ths)
1 lime (cut in-half)
½ cup shredded cheddar of Mexican blend cheese
2 tablespoon freshly chopped cilantro
2 ounces Cotija or Queso Fresco cheese (Mexican crumbling cheese)
Tortilla chips
¼ cup sour cream
¼ cup salsa

Steps:

  • Heat 2 tablespoons oil in a grill pan (or skilleset over medium heat. While the oil heats, dry the chicken breasts and brush them with the remaining 1-tablespoon oil. Liberally season the breasts with chili seasoning, taco seasoning, salt & black pepper. Place the breasts in the hot skillet and cook until the underside is golden brown and beginning to crisp (5-7 minutes). Flip the breasts over and cook until the internal temperature reaches 162°F on a meat thermometer. Transfer the breast to plate; set aside.
  • The salad can be plated as individual servings or as one large serving to be shared.
  • Place the chopped lettuce in a bowl (or serving platteand arrange the corn, beans, black olives, onion, avocado and tomatoes on top. Drizzle the avocado with juice from ½ lime. Thinly slice the chicken breasts and carefully place the chicken breasts on top of the salad. Drizzle the entire salad with the remaining ½ lime. Sprinkle with the shredded cheese and cilantro. Add the crumbled Cotija cheese and drizzle with Taco Salad Dressing.
  • Stir together the salsa and sour cream. Add a bit of canola oil if you'd like to thin a bit.
  • Serve with tortilla chips and...
  • Enjoy!

Nutrition Facts : Calories 595 kcal, Carbohydrate 58 g, Protein 30 g, Fat 31 g, SaturatedFat 7 g, Cholesterol 57 mg, Sodium 563 mg, Fiber 18 g, Sugar 10 g, ServingSize 1 serving

CHICKEN TACO SALAD



Chicken Taco Salad image

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 10

1 tablespoon vegetable oil
1 small onion, sliced
1 tablespoon chili powder
1 1/2 teaspoons ground cumin
2 cups shredded rotisserie chicken
1 15-ounce can black beans, drained and rinsed
1 cup low-sodium chicken broth
Juice of 1/2 lime, plus wedges for serving
Kosher salt and freshly ground pepper
1 head romaine lettuce, shredded

Steps:

  • Shredded pepper Jack cheese, salsa, guacamole, sour cream, sliced scallions and fried tortilla strips, for topping
  • Heat 1 tablespoon vegetable oil in a large skillet over medium heat. Add the onion and cook until softened, about 5 minutes. Stir in the chili powder and cumin and cook for 30 seconds. Add the chicken, black beans and chicken broth, then stir, bring to a simmer and cook until thickened, about 5 minutes. Stir in the lime juice and season with salt and pepper.
  • Fill 4 serving bowls with the romaine, then add the chicken mixture. Top with cheese, salsa, guacamole, sour cream, scallions and tortilla strips. Serve with lime wedges.

CHICKEN TACO SALAD



Chicken taco salad image

A crunchy chicken salad that's zesty, healthy and 4 of your 5-a-day. Try this for variety in your teenager's lunchbox or take it to work

Provided by Chelsie Collins

Categories     Lunch

Time 10m

Number Of Ingredients 10

¼ tsp olive oil
2 tbsp low-fat soured cream
1 tsp white wine vinegar
1 Baby Gem lettuce , shredded
50g sweetcorn , drained
5 cherry tomatoes , halved
75g cooked BBQ chicken
juice 1 lime
½ small avocado , peeled and chopped
1 corn taco shell, broken into pieces

Steps:

  • Make the dressing by combining the oil, soured cream and vinegar. Keep in the fridge.
  • Put the lettuce, sweetcorn, tomatoes and chicken in a lunchbox. Stir the lime juice into the avocado and put on top. Pack the dressing on the side.
  • Scatter the taco over the salad to serve.

Nutrition Facts : Calories 421 calories, Fat 20 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 16 grams sugar, Fiber 10 grams fiber, Protein 29 grams protein, Sodium 0.8 milligram of sodium

CHICKEN TACO SALAD



Chicken Taco Salad image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 12

2 8-inch flour tortillas, quartered and sliced into strips
2 tablespoons vegetable oil
1 1/4 teaspoons grated lime zest, plus the juice of 2 limes
Kosher salt and freshly ground pepper
1 15-ounce can black beans, drained and rinsed
1 cup frozen fire-roasted corn, thawed
2 tomatoes, chopped
1 tablespoon chopped pickled jalapenos, plus 2 tablespoons brine
1/2 head iceberg lettuce, shredded (about 8 cups)
2 cups shredded rotisserie chicken (skin removed; about 10 ounces)
1 small avocado, chopped
1 cup grated sharp cheddar cheese (about 4 ounces)

Steps:

  • Preheat the oven to 375 degrees F. Line a baking sheet with foil. Toss the tortilla strips with 1 tablespoon vegetable oil, 1/2 teaspoon lime zest, a pinch of salt and a few grinds of pepper in a medium bowl; spread in a single layer on the prepared pan. Bake, stirring halfway through, until browned and crisp, 10 to 12 minutes; let cool.
  • Meanwhile, toss the beans, corn, tomatoes, pickled jalapenos and brine, the remaining 1 tablespoon vegetable oil and 3/4 teaspoon lime zest, the lime juice, 3/4 teaspoon salt and a few grinds of pepper in a medium bowl. Let sit, tossing occasionally, until juicy, about 10 minutes.
  • Divide the lettuce among 4 bowls and top with the bean mixture and juices, chicken, avocado, cheese and tortilla strips.

Nutrition Facts : Calories 560, Fat 35 grams, SaturatedFat 11 grams, Cholesterol 60 milligrams, Sodium 1404 milligrams, Carbohydrate 48 grams, Fiber 12 grams, Protein 28 grams, Sugar 8 grams

More about "janets big olé chicken taco salad food"

CHICKEN TACO SALAD - SO EASY! - THE RECIPE REBEL
chicken-taco-salad-so-easy-the-recipe-rebel image
Web Jul 29, 2019 Sprinkle on taco seasoning. Bring to a simmer over medium-high heat, then reduce heat to low and cover. Simmer for 15-20 minutes. …
From thereciperebel.com
5/5 (6)
Total Time 25 mins
Category Main Course, Salad
Calories 353 per serving
  • In a medium skillet, pour in chicken broth and add chicken breasts. Sprinkle chicken with taco seasoning.
  • Bring to a simmer over medium-high heat, reduce heat to low, cover and simmer for 15-20 minutes until the thickest part of chicken reaches an internal temperature of 165 F (or use my slow cooker or Instant Pot methods listed above).
  • Remove from skillet and let rest on a cutting board for 5-10 minutes while you prepare the rest of your ingredients. Slice chicken and place back in skillet with liquid for maximum flavor and moisture.
  • Add desired amount of lettuce, tomato, avocado and cheese to a large plate or shallow bowl. Top with 1/4 of the chicken, and serve with 1/2 cup salsa and 1/4 cup tortilla strips, plus additional toppings listed as desired. Serve immediately.


THE BEST CHICKEN TACO SALAD RECIPE | AMBITIOUS KITCHEN
the-best-chicken-taco-salad-recipe-ambitious-kitchen image
Web May 18, 2021 This protein-packed chicken taco salad recipe makes the perfect healthy lunch or side dish for your next BBQ! Ingredients For the …
From ambitiouskitchen.com
5/5 (3)
Total Time 30 mins
Category Dinner, Gluten Free, Lunch
Calories 435 per serving


HEALTHY CHICKEN TACO SALAD RECIPE • SALT & LAVENDER
healthy-chicken-taco-salad-recipe-salt-lavender image
Web Jan 26, 2018 Instructions. Prep your chipotle ranch dressing (can be made a day or two ahead if needed). Prepare all your other ingredients and add them to a large salad bowl as you go along. Add as much salad …
From saltandlavender.com


LOADED CHICKEN TACO SALAD WITH CREAMY LIME-CILANTRO …
loaded-chicken-taco-salad-with-creamy-lime-cilantro image
Web May 1, 2020 Chicken Taco Salad 2 tablespoons olive oil 1 1/4 pounds boneless skinless chicken breasts, cut into bite-sized pieces 1.25-ounce packet taco seasoning, divided (I use reduced sodium, medium heat) 4 …
From averiecooks.com


LAYERED CHICKEN TACO SALAD RECIPE - AVERIE COOKS
layered-chicken-taco-salad-recipe-averie-cooks image
Web Aug 18, 2021 To a large skillet, add the olive oil, chicken, evenly sprinkle with 1 heaping tablespoon taco seasoning, and cook over medium-high heat for about 5 minutes, flipping intermittently so all sides cook evenly. …
From averiecooks.com


CHICKEN TACO SALAD RECIPE : A BIG MEXICAN SALAD!
chicken-taco-salad-recipe-a-big-mexican-salad image
Web Jul 24, 2019 Janet's "Big Olé" Chicken Taco Salad Course Main Course, Salad Cuisine Mexican Servings 4 main course portions Author Janet Marchbanks, for YummyEats.com Ingredients 1 head Iceberg Lettuce 1 …
From yummyeats.com


60 MEXICAN RESTAURANT COPYCAT RECIPES | TASTE OF HOME
Web Mar 2, 2020 60 Mexican Restaurant Copycat Recipes. Aly Prouty Updated: Aug. 30, 2022. Spice up dinner tonight with recipes inspired by your favorite Mexican restaurant! From …
From tasteofhome.com


GRILLED CHICKEN TACO SALAD RECIPE | EATINGWELL
Web Preheat grill to medium-high. Combine lime juice, vinegar and 1/2 teaspoon each salt and pepper in a large bowl; whisk in oil. Add tomatoes, zucchini, avocado, onion and …
From eatingwell.com


SIMPLE CHICKEN TACO SALAD RECIPE - OH SWEET BASIL
Web Aug 31, 2020 The most important part is just to sprinkle evenly on both sides so that all of the meat is covered. Heat a grill over medium heat and dip a paper towel in a little olive …
From ohsweetbasil.com


CHICKEN TACO SALAD RECIPE - DELIGHTFUL E MADE
Web To a 1-quart mason jar, add the dressing at the bottom. Next, add the shredded chicken, then the pico de gallo salsa or tomatoes. Next add the bell pepper slices, the black …
From delightfulemade.com


TACO SALAD RECIPE - DINNER AT THE ZOO
Web Feb 21, 2019 This taco salad recipe combines ground beef, lettuce, beans, cheese, tomatoes, tortilla strips and avocado, all tossed in a zesty dressing. A fun and festive …
From dinneratthezoo.com


EASY CHICKEN TACOS RECIPE - BBC FOOD
Web Add the chicken and turn several times until well coated. Cover the bowl and put in the fridge to marinate for 30–60 minutes. Preheat the oven to 220C/200C Fan/Gas 7.
From bbc.co.uk


JANET'S SIDES | TACO SALAD - YOUTUBE
Web Sep 10, 2018 Enjoy All music is from the YouTube Music Library Sunshine Samba Tupelo Train Taco Salad Recipe 1 head lettuce (chopped) 4 diced tomatoes 1 cucumber 1 small …
From youtube.com


CHICKEN SALAD TACOS - THE BAKERMAMA
Web May 3, 2014 In a small bowl, whisk together the sour cream, mayonnaise, taco seasiong mix, zest & juice of half a lime. In a medium bowl, stir together the shredded chicken …
From thebakermama.com


JANETS BIG OLé CHICKEN TACO SALAD RECIPES
Web Top the salad with the rest of the toppings, arranged in wedges (on top of the lettuce/cilantro greens) as follows: 1) sliced green onions; 2) diced tomatoes; 3) diced avocado; 4) …
From tfrecipes.com


Related Search