Janes Taco Soup Food

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EASY TACO SOUP



Easy Taco Soup image

Recipe video above. All the fixings of a taco - in soup form! Don't skip the toppings - they totally make it! At least cheese and sour cream or yoghurt are essential.

Provided by Nagi | RecipeTin Eats

Categories     Dinner     Soup

Time 30m

Number Of Ingredients 19

1 tsp EACH garlic powder, onion powder and cayenne pepper
2 tsp EACH dried oregano and paprika
2 1/2 tsp cumin powder
3/4 tsp salt
1/2 tsp black pepper
1 tbsp olive oil
2 garlic cloves (, minced)
1 onion (, finely chopped (brown or yellow))
500 g / 1 lb ground beef ((mince), lean)
400 g/ 14 oz can black beans (1 can) (, drained and rinsed (Note 2))
400g / 14oz can corn kernels (1 can) (, drained and rinsed)
120 g / 4.5 oz canned green chili ((Note 3))
800 g / 28 oz canned crushed tomato
2 cups beef broth
Shredded cheese ((essential!))
Sour cream (or yoghurt (essential!))
Fresh coriander/cilantro leaves or shallots/scallions (, finely sliced)
Corn chips
Other options: diced avocado, squeeze of lime juice

Steps:

  • Heat oil in a pot over medium high heat. Add garlic and onion, cook until softened (3 min).
  • Add beef and turn up the heat to high. Cook, breaking it up as you go, until it all changes from pink to brown.
  • Add remaining Soup ingredients and Taco Seasoning. Bring to a simmer then turn heat down to medium.
  • Simmer for 10 minutes to bring the flavours together. Adjust thickness with water if desired.
  • This is how I like to serve it: place a handful of corn chips in the bowl. Ladle in soup. Top with sour cream, cheese, coriander and a few crushed corn chips. For a healthier option, skip the corn chips in the bowl and/or serve more on the top / side of the soup.

Nutrition Facts : ServingSize 562 g, Calories 413 kcal, Carbohydrate 45 g, Protein 37 g, Fat 10 g, SaturatedFat 3 g, Cholesterol 70 mg, Sodium 1587 mg, Fiber 12 g, Sugar 11 g

TACO SOUP



Taco Soup image

No tortillas required: this beef-and-bean packed soup has all the flavors of a taco, all in one pot. It's a great quick weeknight dinner for the whole family. If you really miss that taco shell crunch, sprinkle your bowl with some crushed tortilla chips.

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 12

1 tablespoon olive oil
1 bunch scallions, white and green parts separated, chopped
1 pound ground beef chuck
One 1-ounce packet taco seasoning
One 1-ounce packet ranch dressing seasoning
Two 10-ounce cans diced tomatoes with green chiles
Three 15-ounce cans beans, drained and rinsed (a mix of pinto beans, black beans and kidney beans)
One 10-ounce can whole corn kernels, drained
Kosher salt
Shredded Cheddar, for serving
Sour cream, for serving
Pico de gallo, for serving

Steps:

  • Heat the oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Add the scallion whites and cook, stirring occasionally, until fragrant and soft, about 2 minutes. Add the beef and cook, stirring to break it up into small crumbles, until cooked through, 8 to 10 minutes. Stir in the taco and ranch seasonings until well combined.
  • Add the tomatoes, beans, corn and 1 teaspoon salt. Fill one of the bean cans with water and add it to the pot. Bring to a boil, then reduce the heat to medium and simmer, stirring occasionally, until the beans are warmed through, about 10 minutes.
  • Serve in bowls with scallion greens, Cheddar, sour cream and pico de gallo.

TACO SOUP



Taco Soup image

Get a little heat and a lot of flavor with this delicious taco soup. Learn more about this easy dish that looks like soup but tastes like tacos today!

Provided by My Food and Family

Categories     Home

Time 25m

Yield 12 servings, 1 cup each

Number Of Ingredients 9

1 lb. extra-lean ground beef
1 onion, chopped
3 cans (15.5 oz. each) mild chili beans
1 can (14.5 oz.) whole tomatoes, undrained
1 can (14.25 oz.) corn, undrained
1 can (8 oz.) tomato sauce
1 pkg. (1 oz.) TACO BELL® Taco Seasoning Mix
1-1/2 cups water
1-1/2 cups KRAFT 2% Milk Shredded Cheddar Cheese

Steps:

  • Brown meat with onions in large saucepan; drain. Return meat mixture to pan.
  • Add all remaining ingredients except cheese; stir, breaking up tomatoes with spoon. Bring to boil; simmer on medium-low heat 5 min., stirring occasionally.
  • Top with cheese.

Nutrition Facts : Calories 250, Fat 6 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 30 mg, Sodium 900 mg, Carbohydrate 30 g, Fiber 9 g, Sugar 4 g, Protein 17 g

SIMPLE TACO SOUP



Simple Taco Soup image

We first sampled this chili-like taco soup recipe at a church dinner. What a warming dish for a cold day. And because it uses packaged seasonings with several cans of vegetables, it's a snap to prepare. -Glenda Taylor, Sand Springs, Oklahoma

Provided by Taste of Home

Categories     Dinner     Lunch

Time 25m

Yield 8 servings (about 2 quarts).

Number Of Ingredients 10

2 pounds ground beef
1 envelope taco seasoning
1-1/2 cups water
1 can (16 ounces) mild chili beans, undrained
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (15 ounces) pinto beans, rinsed and drained
1 can (14-1/2 ounces) stewed tomatoes
1 can (10 ounces) diced tomato with green chiles
1 can (4 ounces) chopped green chiles, optional
1 envelope ranch salad dressing mix

Steps:

  • In a Dutch oven, cook beef over medium heat until no longer pink, breaking it into crumbles; drain. Add taco seasoning and mix well. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes or until heated through, stirring occasionally.

Nutrition Facts : Calories 370 calories, Fat 14g fat (5g saturated fat), Cholesterol 70mg cholesterol, Sodium 1369mg sodium, Carbohydrate 35g carbohydrate (7g sugars, Fiber 7g fiber), Protein 27g protein.

JANE'S TACO SOUP



Jane's Taco Soup image

Number Of Ingredients 8

1 pound ground beef, venison burger, or ground turkey
1 medium onion, chopped
2 tablespoons olive oil or vegetable oil
1 (15-ounce) can kidney beans, with liquid
1 (15-ounce) can whole corn, with liquid
2 (15-ounce) cans diced tomatoes, with liquid
1 (8-ounce) can tomato sauce
1 package taco seasoning mix

Steps:

  • Set a 12-inch Deep Dutch oven on the camp stove over medium heat. Brown the onions and meat in the oil and drain the excess grease. Add all remaining ingredients and simmer for 30-40 minutes. Serve with grated cheddar cheese, taco chips, and sour cream.

Nutrition Facts : Nutritional Facts Serves

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