Jalapeno Chicken And Rice In A Skillet Food

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ONE PAN CHEESY JALAPEñO CHICKEN



One Pan Cheesy Jalapeño Chicken image

This cheesy jalapeño chicken is made in one pan, is bursting with flavor, smothered in melty cheese, and made in just 20 minutes! Try it tonight!

Provided by The Chunky Chef

Categories     Entree     Main Course

Time 25m

Number Of Ingredients 19

1 lime (sliced)
3 1/2 Tbsp vegetable oil (divided)
3 boneless skinless chicken breasts (cut in half and pounded to be 1/2 inch thick)
1 tsp chili powder
1 tsp dried oregano
3/4 tsp kosher salt
1/2 tsp ground cumin
1/2 tsp black pepper
1/2 tsp dried minced onion
1/4 tsp ancho chile powder
1/2 cup all-purpose flour
1 1/2 - 2 cups frozen corn kernels, thawed ((fresh corn works as well))
2 jalapeños (seeds removed and sliced lengthwise into strips)
2 cloves garlic (minced)
3 Tbsp lime juice ((juice of 2-3 limes))
1/2 cup water
1 - 1 1/2 cups shredded Mexican blend cheese ((or any cheese you prefer))
minced fresh cilantro, for garnish
extra lime wedges, for garnish

Steps:

  • To a mixing bowl, add chicken, chili powder, oregano, kosher salt, ground cumin, black pepper, dried minced onion, and ancho chile powder. Toss and massage spice mixture into all sides of chicken.
  • Add flour to a shallow bowl or plate and lightly dredge chicken in flour. Let chicken sit while you heat up your pan.
  • Heat large oven-safe skillet over MED-HIGH heat. Add lime slices to pan and char for 1-2 minutes per side, until charred and brown, as desired. Remove to a plate.
  • Add 2 ½ Tbsp of the vegetable oil to the hot pan and let heat through until shimmering.
  • Add chicken pieces to the hot pan, being careful not to overcrowd the pan (you may need to do 2 batches, depending on the size of your pan). Cook about 3 minutes per side, until golden brown, then remove to plate.
  • Move oven rack to the upper third part of the oven and preheat broiler to HIGH.
  • Add remaining 1 Tbsp vegetable oil and then add corn kernels, jalapeno slices and garlic. Cook, stirring often, about 2-3 minutes, until corn begins to lightly brown.
  • Add chicken back to the pan, and pour in lime juice and water. Cook several minutes (this time can vary depending on your stove - mine took 2 minutes), until liquid is mostly absorbed.
  • Sprinkle with shredded cheese and broil for about 2-3 minutes, until cheese is melted.
  • Garnish with minced fresh cilantro and serve with lime wedges or charred lime slices.

Nutrition Facts : Calories 627 kcal, ServingSize 1 serving

TEX-MEX SKILLET CHICKEN AND RICE



Tex-Mex Skillet Chicken and Rice image

Provided by Food Network Kitchen

Time 25m

Yield 4 servings

Number Of Ingredients 12

3/4 cup salsa verde
1/2 cup sour cream
2 tablespoons extra-virgin olive oil
1 12-ounce bag small broccoli florets (about 4 cups)
1 large red bell pepper, diced
3 scallions, sliced (white and green parts separated)
3 cloves garlic, minced
Kosher salt and freshly ground pepper
1 teaspoon ground cumin
2 cups shredded rotisserie chicken, skin removed
3 cups frozen cooked brown rice, heated as directed
1 1/4 cups shredded Mexican cheese blend

Steps:

  • Preheat the broiler. Whisk the salsa, sour cream and 3/4 cup water in a bowl.
  • Heat the olive oil in a large ovenproof nonstick skillet over medium-high heat. Add the broccoli, bell pepper, scallion whites and garlic; season with salt and pepper. Cook, stirring, until softened, about 6 minutes. Add the cumin and stir until toasted, 30 seconds.
  • Stir in the chicken, rice, salsa mixture and 1 teaspoon salt. Bring to a boil, then reduce the heat to medium and simmer until heated through and saucy, 1 to 3 minutes. Fold in half of the cheese; top with the rest. Broil until the cheese melts, 2 to 4 minutes. Top with the scallion greens.

Nutrition Facts : Calories 570, Fat 33 grams, SaturatedFat 12 grams, Cholesterol 78 milligrams, Sodium 1264 milligrams, Carbohydrate 51 grams, Fiber 6 grams, Protein 26 grams, Sugar 8 grams

ASIAN JALAPENO CHICKEN



Asian Jalapeno Chicken image

Sweet and savory perfection in this quick and easy 20 min meal from start to finish. Better than take-out and so much healthier!

Provided by Chungah Rhee

Yield 4 servings

Number Of Ingredients 14

1 tablespoon vegetable oil
1 pound boneless, skinless chicken breasts, cut into 1-inch chunks
Kosher salt and freshly ground black pepper
1/2 teaspoon sesame seeds
2 tablespoons chopped fresh cilantro leaves
1 tablespoon cornstarch
1/2 cup honey
2 cloves garlic, minced
Juice of 1 lemon
2 tablespoons reduced sodium soy sauce
1 tablespoon apple cider vinegar
1 teaspoon sesame oil
1 teaspoon Sriracha, optional
1 jalapeno, thinly sliced

Steps:

  • Heat vegetable oil in a large skillet over medium high heat. Season chicken with salt and pepper, to taste. Add chicken to the skillet and cook until golden, about 2-3 minutes; set aside. In a small bowl, combine cornstarch and 1 tablespoon water; set aside. In a small saucepan over medium high heat, combine honey, garlic, lemon juice, soy sauce, apple cider vinegar, sesame oil, Sriracha and jalapeno. Bring to a boil; reduce heat and stir in cornstarch mixture until slightly thickened, about 2-3 minutes. Stir in chicken. Serve immediately, garnished with sesame seeds and cilantro, if desired.

CHICKEN AND RICE SKILLET



Chicken and Rice Skillet image

My Cuban mother-in-law makes the best Arroz Con Pollo, but it is very time consuming. This is my quick, weeknight version of the dish she makes. -Jacqueline Correa, Landing, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 11

1 medium onion, chopped
2 teaspoons olive oil
1 cup uncooked long grain rice
2 garlic cloves, minced
1 can (14-1/2 ounces) reduced-sodium chicken broth
1 can (14 ounces) diced tomatoes and green chilies, undrained
3 tablespoons water
1/2 teaspoon ground cumin
1/2 teaspoon dried oregano
2 cups cubed cooked chicken breast
1 cup frozen peas

Steps:

  • In a large nonstick skillet coated with cooking spray, saute onion in oil until tender., Add rice and garlic; cook and stir for 3-4 minutes or until rice is lightly browned. Add the broth, tomatoes, water, cumin and oregano. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until rice is tender. Add chicken and peas; heat through.

Nutrition Facts : Calories 364 calories, Fat 5g fat (1g saturated fat), Cholesterol 54mg cholesterol, Sodium 783mg sodium, Carbohydrate 50g carbohydrate (5g sugars, Fiber 4g fiber), Protein 28g protein.

JALAPENO CHICKEN & RICE CASSEROLE RECIPE - (4.3/5)



Jalapeno Chicken & Rice Casserole Recipe - (4.3/5) image

Provided by [email protected]

Number Of Ingredients 10

2 cups cooked rice
2 cups (8 ounces) shredded Monterey Jack cheese
1 1/2 cups cooked, chopped chicken breast meat
1 can (12 fluid ounces) Reduced Fat Evaporated Milk
1/2 cup finely chopped red onion
2 large eggs, lightly beaten
1/4 cup finely chopped cilantro
2 tablespoons butter or margarine, melted
1 tablespoon diced jalapeños
Salt

Steps:

  • EHEAT oven to 350-F. Lightly grease 2-quart casserole. COMBINE rice, cheese, chicken, evaporated milk, onion, eggs, cilantro, butter and jalapeños in prepared casserole; stir well. BAKE 45 to 50 minutes or until knife inserted in center comes out clean. Season with salt.

CREAMY JALAPEñO SKILLET CHICKEN



Creamy Jalapeño Skillet Chicken image

These easy chicken cutlets are perfect for a weeknight dinner. A creamy jalapeño sauce coats the cutlets for a flavorful bite with a good amount of heat. Serve over rice or pasta.

Provided by Carolyn Casner

Categories     Healthy Chicken Breast Recipes

Time 25m

Number Of Ingredients 11

1 teaspoon ground cumin
1 teaspoon chili powder
¼ teaspoon salt
4 chicken cutlets (about 1 pound)
2 tablespoons avocado oil or other neutral oil, divided
½ cup finely chopped onion
2 large jalapeño peppers, seeded and finely chopped (1/2 cup)
½ cup low-sodium chicken broth
2 ounces cream cheese, cut into cubes
½ cup shredded extra-sharp Cheddar cheese
Chopped cilantro for garnish

Steps:

  • Stir cumin, chili powder and salt together in a small bowl. Sprinkle both sides of chicken with the spice mixture.
  • Heat 1 tablespoon oil in a large skillet over medium heat. Add the chicken; cook, turning once, until browned and an instant-read thermometer inserted into the thickest part registers 165°F, 6 to 8 minutes. Transfer to a plate.
  • Add the remaining 1 tablespoon oil, onion and jalapeños to the pan. Cook, stirring, until softened and starting to brown, about 3 minutes. Add broth and cream cheese; bring to a simmer. Cook, stirring to melt the cream cheese, for 3 to 5 minutes. Add Cheddar; stir until melted. Return the chicken and any accumulated juices to the pan and turn to coat with the sauce. Serve sprinkled with cilantro, if desired.

Nutrition Facts : Calories 304 calories, Carbohydrate 4 g, Cholesterol 93 mg, Fat 18 g, Fiber 1 g, Protein 31 g, SaturatedFat 6 g, Sodium 368 mg, Sugar 2 g

CHICKEN WITH CREAMY JALAPENO SAUCE



Chicken with Creamy Jalapeno Sauce image

My sister Amy came up with this recipe that makes standard chicken breasts a lot more exciting. My husband and I just love the wonderful sauce. -Molly Cappone, Lewis Center, Ohio

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings (2 cups sauce).

Number Of Ingredients 11

4 boneless skinless chicken breast halves (4 ounces each)
1/4 teaspoon salt
1 tablespoon canola oil
2 medium onions, chopped
1/2 cup reduced-sodium chicken broth
2 jalapeno peppers, seeded and minced
2 teaspoons ground cumin
3 ounces reduced-fat cream cheese, cubed
1/4 cup reduced-fat sour cream
3 plum tomatoes, seeded and chopped
2 cups hot cooked rice

Steps:

  • Sprinkle chicken with salt. In a large nonstick skillet over medium-high heat, brown chicken in oil on both sides. , Add the onions, broth, jalapenos and cumin. Bring to a boil. Reduce heat; cover and simmer until a thermometer reads 165°, 5-7 minutes. Remove chicken and keep warm., Stir cream cheese and sour cream into onion mixture until blended. Stir in tomatoes; heat through. Serve with chicken and rice.

Nutrition Facts : Calories 376 calories, Fat 13g fat (5g saturated fat), Cholesterol 83mg cholesterol, Sodium 389mg sodium, Carbohydrate 34g carbohydrate (8g sugars, Fiber 3g fiber), Protein 30g protein. Diabetic Exchanges

MEXI GROUND BEEF-RICE SKILLET



Mexi Ground Beef-Rice Skillet image

This is quite tasty, the jalapeno pepper is only optional I like to add in for extra heat, Italian sausages with the casings removed may be used in place of the ground beef or use ground turkey, I also like to add in some cooked crumbled bacon or smoked dry sliced sausage but that is only optional :)

Provided by Kittencalrecipezazz

Categories     One Dish Meal

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 14

1 lb ground beef
1 small onion, chopped
1 -2 tablespoon fresh minced garlic
1 green bell pepper, seeded and chopped
1 -2 jalapeno pepper, seeded and finely chopped
1 (1 1/4 ounce) package taco seasoning mix (can use more to taste)
1 1/2 cups chicken broth (can use water)
1 small zucchini, diced (about 4 cups)
1 (14 1/2 ounce) can stewed tomatoes
1 1/2 cups frozen corn or 1 1/2 cups peas
1 1/2 cups instant Minute Rice
1 -2 teaspoon seasoning salt (or to taste)
1 teaspoon fresh ground black pepper (or to taste)
2 cups shredded cheddar cheese, divided (you may use more cheese)

Steps:

  • In a medium 4-quart heavy pot over medium heat cook the ground beef or sausage meat with onion, garlic, bell pepper and jalapeno pepper; cook until browned then drain fat.
  • Add in the taco seasoning mix with a wooden spoon until well combined.
  • Add in all remaining ingredients except the cheese; stir with a wooden spoon to combine and bring to a simmer over medium heat. Reduce heat to medium-low or low.
  • Cover and simmer for 25 minutes or until the rice is tender.
  • Season with seasoned salt and pepper.
  • Mix in 1 cup shredded cheddar cheese until melted, the sprinkle the top with 1 cup; let stand for 5 minutes until melted.

Nutrition Facts : Calories 496.7, Fat 25, SaturatedFat 12.6, Cholesterol 91, Sodium 1117, Carbohydrate 40.2, Fiber 4.2, Sugar 5.7, Protein 29.1

JALAPENO CHICKEN WITH RICE



Jalapeno Chicken With Rice image

Make and share this Jalapeno Chicken With Rice recipe from Food.com.

Provided by shannon.crowley

Categories     One Dish Meal

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 5

3 lbs boneless chicken breasts, cubed
1 (10 ounce) bottle light soy sauce
10 ounces water
6 -12 jalapenos, stems removed, cut in half
4 cups cooked white rice

Steps:

  • add chicken, light soy sauce, water and jalapenos into a large sauce pan.
  • cook over medium high heat for about 20 minutes, until there is just a bit of sauce left.
  • prepare rice according to directions.
  • pour chicken over rice, enjoy!

Nutrition Facts : Calories 876.6, Fat 32.1, SaturatedFat 9.2, Cholesterol 217.9, Sodium 4206.1, Carbohydrate 58.4, Fiber 1.7, Sugar 1.9, Protein 83.2

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