Italian Style Oven Roasted Cauliflower Food

ITALIAN-STYLE OVEN-ROASTED CAULIFLOWER

Steps:

• Preheat the oven to 450 degrees F (230 degrees C).
• Toss cauliflower, mushrooms, garlic, red onion, red and yellow bell peppers, olive oil, vinegar, salt, and pepper together in a large bowl. Transfer to a 2-quart baking dish.
• Roast in the preheated oven until cauliflower is fork tender, about 30 minutes. Serve immediately.

OVEN-ROASTED CAULIFLOWER

Steps:

• Preheat an oven to 450 degrees F (230 degrees C).
• Mix cauliflower florets and garlic in a large bowl. Drizzle olive oil and lemon juice over the cauliflower mixture; season with salt and pepper. Toss cauliflower mixture to coat and spread into an even layer onto a jelly roll pan.
• Roast in preheated oven for about 15 minutes, turn the cauliflower, and continue roasting until soft, about 10 minute more. Sprinkle Parmesan cheese over the cauliflower to serve.

ITALIAN ROASTED CAULIFLOWER

Steps:

• Preheat oven to 425°F.
• In a large bowl, whisk together the tomato paste, olive oil, and Dijon mustard. Note that the olive oil will not fully incorporate. That's ok. Add 1/4 cup of the Parmesan cheese, the oregano, garlic powder, salt, and pepper.
• Break the head of cauliflower into florets and add them to the tomato paste mixture. Stir using a spatula to make sure the sauce is getting onto the cauliflower, which should end up stained red. Use the spatula to transfer all the cauliflower and sauce to a large baking sheet.
• Roast until darkened in spots and is tender-crisp when stuck with a fork, 20-25 minutes. Stir gently with a metal spatula and, if desired, sprinkle with more Parmesan cheese to serve.

ITALIAN ROASTED CAULIFLOWER

Steps:

• Preheat the oven to 400 degrees F.
• Set the cauliflower pieces in a 13 by 9-inch baking dish. Make sure it is in one single layer, stems side down.
• Pour the wine over top of cauliflower.
• Drizzle top of cauliflower with 2 tablespoon of olive oil.
• Top with oregano and basil, garlic, salt and pepper.
• Cover the pan with aluminum foil.
• Bake for 30 minutes.
• Meanwhile, in a small bowl combine breadcrumbs, parsley, parmesan, pecorino and 2 tablespoons of olive oil. Mix well until mixture is mealy and well combined.
• After 30 minutes of baking, remove pan from oven. Sprinkle the bread crumb mixture over the cauliflower.
• Return to oven, uncovered, and bake another 15 minutes.
• Serve.

ROASTED ITALIAN CAULIFLOWER

Steps:

• Adjust an oven rack to the top position and preheat the oven to 475 degrees F. Toss together the cauliflower, tomatoes, olive oil, capers, 1/2 teaspoon salt, a few grinds of pepper and the garlic on a baking sheet. Roast until the cauliflower browns in some spots and is tender, tossing about halfway through, about 20 minutes. Toss with a squeeze of lemon and the parsley. Serve warm.

ITALIAN-STYLE CAULIFLOWER

Steps:

• Remove outer leaves and break cauliflower into flowerets.
• Arrange cauliflower in a steaming rack; place over boiling water.
• Cover and steam for 5-8 minutes or until it reaches the tenderness that you like.
• Transfer to a serving dish and keep warm.
• Combine the remaining ingredients in a saucepan and cook over medium heat until hot.
• Pour this mixture over cauliflower and toss.

OVEN ROASTED CAULIFLOWER

Steps:

• Preheat an oven to 425°F
• Toss cauliflower, onions, and garlic together in a large roasting pan.
• Drizzle the vegetables with the oil, season them with the pepper and thyme, and toss lightly to coat.
• Roast the vegetables uncovered for 25-35 minutes, stirring occasionally, until they turn golden brown.

ITALIAN ROASTED CAULIFLOWER

Steps:

• Preheat oven to 350.
• Layer cauliflower in a single layer, stems down in a 19x9 baking dish.
• Pour wine over cauliflower.
• Brush olive oil over cauliflower.
• Sprinkle garlic over cauliflower.
• Sprinkle oregano over cauliflower.
• Sprinkle salt and pepper over cauliflower.
• Cover dish with aluminum foil.
• Bake for 45 minutes.
• In a separate bowl combine breadcrumbs, romano, parmesan, and 2 tbsp olive oil. Mix until combined and mealy.
• At the end of the 45 minutes, sprinkle the crumb mixture over the cauliflower and garnish with the 4 sprigs rosemary.
• Return to the oven uncovered for another 15 minutes.
• Serve.