Italian Chicken And Spicy Tomato Sauce Food

ITALIAN CHICKEN (OR SHRIMP) W/TOMATO CREAM SAUCE

Steps:

• Cook pasta.
• Cook chicken, onion& garlic in hot oil until no longer pink.
• Drain and return to pan.
• Stir in undrained tomatoes, sauce& seasonings.
• Bring to a boil, simmer uncovered until thickened (about 10 min.) Slowly add cream and stir constantly.
• Serve over pasta.
• You can garnish with black pepper and green onions.
• *To help thicken sauce, dredge chicken or seafood in flour prior to cooking it.

SPICY ITALIAN CHICKEN

Steps:

• Heat the skillet over medium high heat, and then add the oil.
• Brown the chicken pieces on both sides, and remove from the pan, setting aside.
• Add the onion and garlic to the sam pan and saute until the onion is soft, 5 minutes or so.
• Stir in the plum tomatoes with their liquid and then the remaining ingredients.
• Return the chicken to the pan and coat well with the sauce.
• Cover the pan and simmer on low until the chicken is tender, about 30 minutes, depending on the chicken parts.
• The breasts will cook much quicker than the thighs, so check for doneness.

ITALIAN CHICKEN AND SPICY TOMATO SAUCE

Steps:

• Cut raw chicken into small cubed pieces.
• Place into skillet with Tbsp of olive oil.
• Cook until the chicken is almost done.
• Then add the chopped garlic and onion and continue to cook until the meat is completely cooked.
• Add tomatoes, Italian spices, red pepper flakes and salt and pepper to taste.
• Continue to cook for about 3-7 minutes more.
• Then add in the tomato paste.
• Cook about 5-7 minutes more to complete.
• Meanwhile, heat the pasta according to the package directions.
• After cooking the pasta, drain but do not rinse.
• Serve the sauce over the pasta and enjoy!