Israeli Style Tuna Food

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ISRAELI COUSCOUS AND TUNA SALAD



Israeli Couscous and Tuna Salad image

Provided by Ina Garten

Categories     side-dish

Time 45m

Yield 6 to 8 servings

Number Of Ingredients 14

2 cups Israeli couscous (10 to 12 ounces)
2 (7-ounce) cans or jars Italian tuna, drained and flaked
2 teaspoons grated lemon zest (2 lemons)
1/4 cup freshly squeezed lemon juice
1/2 cup good olive oil
3 tablespoons capers, drained
1/2 cup pitted, oil-cured black olives, coarsely chopped (3 ounces)
1/2 cup jarred roasted red peppers, medium-diced (4 ounces)
2 teaspoons minced garlic (2 cloves)
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
1 cup chopped scallions (6-8 scallions)
1/4 cup julienned fresh basil leaves, lightly packed
Juice of 1/2 lemon

Steps:

  • Bring 4 cups of water to a boil in a medium-size saucepan. Add the couscous and reduce the heat to very low. Cover the pot and simmer for 12 to 15 minutes, until the couscous is just tender. (I pull the pot halfway off the heat.) Drain in a colander.
  • Meanwhile, combine the tuna, lemon zest, lemon juice, olive oil, capers, olives, red peppers, garlic, 1 tablespoon salt, and 1 1/2 teaspoons black pepper in a large bowl. Pour the hot couscous into the mixture and stir well. Cover and set aside for 10 to 15 minutes, stirring occasionally. Just before serving, stir in the scallions, basil, juice of the 1/2 lemon, and 1 more teaspoon of salt. Taste for seasonings and serve warm or at room temperature.

JEWISH DELI-STYLE TUNA MELT WITH RELISH, DILL, CELERY, AND SWISS RECIPE



Jewish Deli-Style Tuna Melt With Relish, Dill, Celery, and Swiss Recipe image

This is the kind of tuna melt you're likely to be served in a Jewish deli, where rye bread, Swiss cheese, and a dill-and-pickle tuna salad are kings.

Provided by Daniel Gritzer

Categories     Lunch     Quick and Easy     Sandwiches     Sandwich

Yield 2

Number Of Ingredients 12

One 5-ounce (142g) canned oil- or water-packed tuna, drained well
1/2 cup (120g) mayonnaise, such as Hellmann's (see note)
2 tablespoons (10g) panko bread crumbs (optional; see note)
2 tablespoons (20g) minced red onion
1 tablespoon (5g) minced fresh dill
1 tablespoon (20g) drained sweet relish
1/2 rib celery (30g), very finely diced
1/2 teaspoon (5g) coarse ground mustard
Kosher salt and freshly ground black pepper
Four 1/2-inch-thick slices rye sandwich bread
Vegetable oil, clarified butter, and/or melted butter, for brushing the bread
4 slices Swiss cheese

Steps:

  • Using a pastry brush, lightly but evenly brush both sides of each slice of bread with oil, clarified butter, or melted butter. In a large cast iron or nonstick skillet, or using a griddle, toast bread slices on first side over medium heat until nicely browned and crisp, about 3 minutes; using a cooking weight or spatula, gently press down on bread slices while toasting to ensure even heating and browning.
  • Flip tuna melt and cook until second side is well toasted. If cheese at this point isn't melted enough, transfer sandwiches to a baking sheet and heat in oven until cheese is melted, about 3 minutes. Serve.

Nutrition Facts : Calories 1025 kcal, Carbohydrate 47 g, Cholesterol 127 mg, Fiber 5 g, Protein 40 g, SaturatedFat 23 g, Sodium 1701 mg, Sugar 8 g, Fat 75 g, ServingSize Makes 2 sandwiches, UnsaturatedFat 0 g

ISRAELI STYLE TUNA



Israeli Style Tuna image

I got this recipe from Joy of Kosher. It is a really good and easy recipe that uses prepared Turkish Salad from Sabra brand. Delicious with pita bread or matzo. Food.com does not recognize the important ingredient of Sabra Turkish Salad, use an 8 ounce container that can be found in the Hummus section of the supermarket.

Provided by mandabears

Categories     Lunch/Snacks

Time 10m

Yield 2-3 serving(s)

Number Of Ingredients 2

6 ounces tuna in olive oil
1/2 lemon, juice of

Steps:

  • Place turkish salad in a small sauce pan.
  • Cook until just heated through.
  • Add undrained tuna and lemon juice.
  • Serve with pita bread and matzo.

Nutrition Facts : Calories 333.7, Fat 14.4, SaturatedFat 2.3, Cholesterol 55.2, Sodium 705, Carbohydrate 0.8, Sugar 0.3, Protein 47.3

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