Israeli Rice And Lentil Stew With Cumin And Garlic Food

LEBANESE LENTILS, RICE AND CARAMELIZED ONIONS (MUJADARA)

Steps:

• Throw the lentils into a medium saucepan. Fill with enough cold water to cover the lentils by about an inch. Bring it to a boil over medium-high heat, then turn down to a simmer and cook until the lentils are tender but not mushy, about 20 minutes. Drain and set aside.
• Meanwhile, as the lentils cook, grab a large skillet. Pop it over medium-high heat and add the oil. Allow the oil to warm for a minute, then drop in the cumin seeds and cracked peppercorns and cook, shaking the pan once in a while until the cumin seeds darken a touch, about 1 minute.
• Add the onions, sprinkle with a dash of salt and cook until they turn dark caramel brown, stirring often. This will take about 15 minutes. Splash the onions with a little water if they stick to the bottom of the pan. You'll know they're done both by their deep chestnut color and by the slight crispiness developing on some of the onions.
• Using a slotted spoon or spatula, remove about half of the onions to a paper towel-lined plate; these are for garnish later. Sprinkle in the ground cumin, cayenne and then add the cinnamon stick; saute about 1 minute.
• Add the rice and cook, stirring often (but gently so you don't break the rice!) until some rice grains start to brown. Quickly, add the cooked lentils, 3 cups of water and 1 1/2 teaspoons of salt; bring to a boil. Turn the heat down to low so that the pan is at a simmer, cover and cook 30 minutes. The water should be completely evaporated and rice should be tender. (If there's still too much water in the bottom, put the lid back on and cook for another 5 minutes.)
• Turn off the heat, keep the lid on, and allow the rice to steam undisturbed for about 5 minutes.
• Meanwhile, toast the pine nuts, if using, in a small skillet over medium-low heat, shaking often, about 5 minutes.
• Taste the rice for seasoning. Serve with the reserved caramelized onions, toasted pine nuts, if using, and a little squeeze of lemon juice. I also like to serve this with some dollops of Greek yogurt.

VEGETABLE LENTIL STEW

Steps:

• In a Dutch oven, combine the first 15 ingredients. Bring to a boil. Reduce heat; cover and simmer for 35-40 minutes or until lentils and vegetables are tender. , Stir in spinach; heat through. Combine topping ingredients; dollop about 1 tablespoon on each serving.

ISRAELI RICE AND LENTIL STEW WITH CUMIN AND GARLIC

Steps:

• Sort the lentils carefully, discarding any stones.
• Rinse lentils, then combine with the water in a large saucepan.
• Bring to a boil, cover and cook over medium heat about 20 minutes or until the lentils are just tender.
• Drain the liquid into a measuring cup, leaving the lentils in the pan and add enough water to make 3 cups.
• In a heavy skillet, heat the vegetable oil over medium heat.
• Add the onions and saute, stirring occasionally, until they are well browned, about 15 minutes.
• Add the garlic and cumin and saute 30 seconds; reserve.
• Add reserved lentil cooking liquid to pan of lentils and bring to a boil.
• Add salt and rice and return to a boil.
• Add the onion mixture.
• Cover, reduce heat to low, and cook, without stirring, until the rice is tender, about 20 minutes.
• Fluff gently with a fork.
• Season to taste with salt and pepper and lightly stir in parsley if desired.
• Serve hot.

RICE AND LENTIL SOUP OR STEW

Steps:

• In a large heavy pot heat oil.
• Add celery, carrots, onions, and garlic sauté till slightly browned, about 5 minutes.
• Mix in spices and bay leaf.
• Add water, scraping the brown goodness from the bottom of the pot.
• Add ham bone, tomatoes and chipotle; bring to a boil and then simmer for 1 hour.
• Add lentils; cook for 15 minutes and then add rice. Cook for 30 more minutes.
• You can thin if you like with liquid either chicken stock of water. Water would be just fine because there is plenty of flavor.

SLOW COOKER MEDITERRANEAN LENTIL STEW

Steps:

• Warm water and vegetable bouillon in a slow cooker on High until dissolved. Add lentils, carrots, and potatoes.
• Heat a medium saucepan over medium heat. Add cumin and coriander and cook and stir until fragrant, about 20 seconds. Add oil, followed by onion. Cook, stirring occasionally, 2 to 3 minutes. Add garlic and saute for 30 seconds. Remove from heat and transfer to the slow cooker. Stir. Add tomato paste, salt, and pepper. Stir in spinach.
• Cook on High, stirring every 30 minutes, until lentils are tender and stew has thickened, 3 to 4 hours.

SLOW-COOKED LENTIL STEW

Steps:

• In a large skillet, saute half of the onions in oil until tender. Add ginger and garlic; saute for 1 minute. Add the tomatoes, coriander, cumin and cayenne; cook and stir 5 minutes longer., In a 4-or 5-qt. slow cooker, combine the vegetable broth, water, lentils, green chiles, tomato mixture and remaining onion. Cover and cook on low until lentils are tender, 6-8 hours., Just before serving, stir cream into slow cooker. In a small skillet, heat butter over medium heat. Add cumin seeds; cook and stir until golden brown, for 1-2 minutes. Add to lentil mixture., To serve, spoon over rice. If desired, sprinkle with green onions or cilantro.

ISRAELI RICE AND LENTIL STEW WITH CUMIN AND GARLIC

Steps:

• 1. Sort the lentils carefully, discarding any stones. 2. Rinse lentils, then combine with the water in a large saucepan. 3. Bring to a boil, cover and cook over medium heat about 20 minutes or until the lentils are just tender. 4. Drain the liquid into a measuring cup, leaving the lentils in the pan and add enough water to make 3 cups. 5. In a heavy skillet, heat the vegetable oil over medium heat. 6. Add the onions and saute, stirring occasionally, until they are well browned, about 15 minutes. 7. Add the garlic and cumin and saute 30 seconds; reserve. 8. Add reserved lentil cooking liquid to pan of lentils and bring to a boil. 9. Add salt and rice and return to a boil. 10. Add the onion mixture. 11. Cover, reduce heat to low, and cook, without stirring, until the rice is tender, about 20 minutes. 12. Fluff gently with a fork. 13. Season to taste with salt and pepper and lightly stir in parsley if desired. 14. Serve hot.