INSTANT POT® VEGETABLE SOUP
Vegan, paleo, and pegan-friendly vegetable soup made in an Instant Pot®!
Provided by Chuck Minor
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 1h5m
Yield 4
Number Of Ingredients 15
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function.
- Pour olive oil into the hot cooker and add carrots, celery, onion, and salt. Cook and stir for 2 minutes. Stir in garlic and red chile pepper; saute for 2 minutes. Add potatoes, tomatoes, kale, and zucchini. Pour in vegetable broth, add bay leaf, and stir to combine. Close and lock the lid.
- Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, about 5 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes more. Unlock and remove the lid. Serve soup in bowls and top with lemon zest and parsley.
Nutrition Facts : Calories 311.6 calories, Carbohydrate 59.2 g, Fat 5 g, Fiber 9.3 g, Protein 10.4 g, SaturatedFat 0.7 g, Sodium 1229.7 mg, Sugar 12.8 g
CREAM OF POTATO AND VEGETABLE SOUP
I made this potato soup for a family get-together and people were scraping the bottom of the pot. It is very good and easy to put together. I used milk to keep it more healthy, but I'm sure the half-and-half would make it even better.
Provided by Chris from Kansas
Categories Potato
Time 45m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Melt margarine in large saucepan or Dutch oven over medium heat.
- Stir in onion; cook 2 to 3 minutes or until crisp-tender.
- Add broth, potatoes, salt and pepper.
- Cook 10 to 15 minutes or until potatoes are just tender, stirring occasionally.
- In small bowl, combine flour and half-and-half; mix well.
- Stir into potato mixture; add frozen vegetables.
- Cook uncovered for 8 to 10 minutes or until vegetables are crisp-tender and soup is throughly heated.
INSTANT POTATO SOUP
My aunt asks for this every year for Christmas. It is great to take to work for lunches, or for a quick snack or meal.
Provided by pastrytiff
Categories Vegetable
Time 12m
Yield 1 quart
Number Of Ingredients 8
Steps:
- Mix all ingredients together.
- Place items in desired container (jar or bag).
- Attach tag with preparation directions.
- Stir 1/2 cup of prepared mix into 1 cup boiling water.
- ****As a new variation for soup at home, I have been making very thin instant mashed potatoes, using chicken broth and milk for the liquid, then adding an assortment of seasonings (depends on what is on hand) like turmeric, parsley, seasoning blends, or even some flavored sea salts.
- I also like to change it up with cheese, bacon, chives, even some sour cream on top for a loaded baked potato feel.
Nutrition Facts : Calories 1263.8, Fat 51.7, SaturatedFat 32.3, Cholesterol 186.3, Sodium 987.8, Carbohydrate 145.1, Fiber 6.4, Sugar 77.6, Protein 58
INSTANT MASHED POTATO SOUP
Make and share this Instant Mashed Potato Soup recipe from Food.com.
Provided by AbsurdBookNerd
Categories < 15 Mins
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a saucepan, saute the green onion & garlic in butter over medium low heat.
- Add milk, salt, pepper and instant potato flakes.
- Heat to almost boiling, stirring constantly.
- Remove from heat.
- Garnish with shredded cheese.
More about "instant potato vegetable soup food"
FOOD LOVIN' FAMILY - EASY, FAMILY FRIENDLY RECIPES.
From foodlovinfamily.com
Ratings 12Calories 146 per servingCategory Soup
- Place on manual pressure cook for 5 minutes. Let naturally release for 5 minutes and then carefully do a quick release of pressure.
INSTANT POT VEGETABLE SOUP - THE RECIPE REBEL
From thereciperebel.com
31 BEST INSTANT POT SOUP RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
INSTANT POT VEGETABLE SOUP - TESTED BY AMY + JACKY
From pressurecookrecipes.com
INSTANT POT VEGETABLE SOUP - IFOODREAL.COM
From ifoodreal.com
VEGETABLE BARLEY SOUP INSTANT POT - PROFUSION CURRY
From profusioncurry.com
INSTANT POT CREAMY VEGETABLE SOUP (VEGAN, WHOLE30)
From instantpoteats.com
INSTANT POT VEGETABLE BARLEY SOUP - FOOD SHARING VEGAN
From foodsharingvegan.com
HEALTHY VEGETARIAN INSTANT POT POTATO SOUP (NO HEAVY CREAM)
From wholefoodsoulfoodkitchen.com
INSTANT POT POTATO VEGETABLE SOUP : TOP PICKED FROM OUR EXPERTS
From recipeschoice.com
INSTANT POT POTATO SOUP - EVOLVING TABLE
From evolvingtable.com
INSTANT POT VEGAN POTATO SOUP IN 2 STEPS! - THE FOODIE EATS
From thefoodieeats.com
10 BEST POTATO SOUP WITH INSTANT POTATOES RECIPES | YUMMLY
From yummly.com
INSTANT POT VEGETABLE SOUP STORY - IFOODREAL.COM
From ifoodreal.com
INSTANT POT VEGETABLE BARLEY SOUP RECIPE - MY EDIBLE FOOD
From myediblefood.com
HOW TO MAKE INSTANT POT VEGETABLE SOUP - CHEF SAVVY
From chefsavvy.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love