Instant Pot Steel Cut Oats Food
INSTANT POT® STEEL-CUT OATS
Steel-cut oats and the Instant Pot®: Two of my favorite 'discoveries' from the last 10 years. Top with ground flax seed, hemp seed, cinnamon, fruit, honey, syrup, vanilla extract, nut butter, etc.
Provided by MoMosGoGo
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 30m
Yield 2
Number Of Ingredients 2
Steps:
- Combine water and oats in an electric pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 3 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes.
Nutrition Facts : Calories 300 calories, Carbohydrate 54 g, Fat 5 g, Fiber 8 g, Protein 10 g, SaturatedFat 1 g, Sodium 10.7 mg, Sugar 2 g
INSTANT POT STEEL CUT OATS
Make and share this Instant Pot Steel Cut Oats recipe from Food.com.
Provided by Jen in Victoria
Categories Breakfast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place all ingredients in the Instant Pot.
- Press the "Manual" button and cook on high heat for 5 minutes.
- Unplug the Instant Pot once it's done and let sit for 5-10 minutes before taking off the lid and serving.
Nutrition Facts : Calories 305.3, Fat 8, SaturatedFat 3.7, Cholesterol 16.2, Sodium 63.5, Carbohydrate 52.2, Fiber 6.8, Sugar 19.5, Protein 8.9
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- Close the lid, turn pressure valve to Sealing, press Pressure Cook on High or Manual for 12 minutes and cancel/don't turn on Keep Warm. Display will say ON, Instant Pot will take about 10 minutes to come to pressure, then float valve will rise and countdown from 12 minutes will begin.
- When oatmeal is ready, display will say OFF. Turn pressure valve to Venting position immediately to release the pressure.
- When float valve is down, open the lid (some water is fine), add butter, milk, maple syrup, vanilla extract, cinnamon, nutmeg, and stir. Let oatmeal sit for 2 minutes to thicken and absorb flavors.
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- Combine the steel cut oats and water in the bowl of a 6-quart Instant Pot and give them a stir. (If using a different size machine, please see the notes for modifications.) Secure the lid and turn the steam release valve at the top to "sealing."
- Press the Manual or Pressure Cook button, then set the cook time to 4 minutes on high pressure. The Instant Pot will read "ON" as it comes to pressure, which can take 10 to 15 minutes. When the floating valve in the lid pops up, you'll know the pot is pressurized and the countdown will begin.
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- Once the 20 minutes have passed, turn the steam release valve to "venting" to release any remaining pressure. Carefully remove the lid and stir the oats to incorporate any water that has risen to the top. They might look watery at first, but should thicken up when you stir them.
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