Instant Pot Pumpkin Puree 2 Ways Food
INSTANT POT® PUMPKIN PUREE
While store-bought canned pumpkin puree is handy, nothing beats the flavor and smooth texture of homemade puree. It can't get any easier in the Instant Pot®! Reserve seeds to make roasted pumpkin seeds, if desired.
Provided by France C
Categories Fruits and Vegetables Vegetables Squash
Time 45m
Yield 4
Number Of Ingredients 2
Steps:
- Pour water into the inner lining of a multi-functional pressure cooker (such as Instant Pot®). Set trivet inside.
- Cut around the pumpkin stem to make a hole large enough to fit your hand into the pumpkin. Remove stem, then remove seeds and stringy pieces from inside pumpkin. Place pumpkin with the cut-side down on the trivet. If pumpkin is too large to fit in the pot, cut in half and arrange both halves to fit.
- Close and lock the lid; set valve to sealing. Select manual mode according to manufacturer's instructions and set timer for 12 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Remove pumpkin from the pot and set on a rack until cook enough to handle, about 5 minutes.
- Scrape pumpkin flesh from the skin and place into a food processor or blender. Blend until smooth.
Nutrition Facts : Calories 88.4 calories, Carbohydrate 22.1 g, Fat 0.3 g, Fiber 1.7 g, Protein 3.4 g, SaturatedFat 0.2 g, Sodium 5.2 mg, Sugar 4.6 g
INSTANT POT PUMPKIN PUREE - 2 WAYS
Pumpkin Puree is a must-have ingredient for fall recipes. The Instant Pot makes it EASY to make fresh!
Categories Instant Pot
Time 14m5S
Number Of Ingredients 2
Steps:
- Add water to the inner pot, and then add the trivet to the pot.
- Cut the pumpkin top off, and then cut each pumpkin into 6 slices. Scoop/scrape seeds and pulp off of the pumpkin.
- Place pumpkin slices on top of trivet and stack on top of each other.
- Set the pressure valve to sealing, and then set for a manual high-pressure time of 6 minutes.
- At the end of the cooking time, allow for a quick pressure release.
- Remove pumpkin from the peeling and add to food processor.
- Process the pumpkin until a nice puree has formed.
- Store in the refrigerator for up to 2-3 days.
- Add water to the inner pot, and then add the trivet to the pot.
- Cut the pumpkin stem off. Place whole pumpkin on top of trivet.
- Set the pressure valve to sealing, and then set for a manual high-pressure time of 12 minutes.
- At the end of the cooking time, allow for a natural pressure release.
- Remove pumpkin from the pot. The peeling will pretty much fall off the pumpkin, and the seeds and pulp inside the pumpkin will also be easy to remove.
- Add the pumpkin to food processor.
- Process the pumpkin until a nice puree has formed.
- Store in the refrigerator for up to 2-3 days.
More about "instant pot pumpkin puree 2 ways food"
INSTANT POT PUMPKIN PUREE - REBOOTED MOM
2020-10-18 Instant Pot Pumpkin Puree – 2 Ways. This delicious pumpkin puree can be made one of two ways. You can opt to set the entire pumpkin (minus the stem) in the Instant Pot …
From rebootedmom.com
5/5 (1)Total Time 38 minsCategory Side DishCalories 1 per serving
From rebootedmom.com
5/5 (1)Total Time 38 minsCategory Side DishCalories 1 per serving
EASY TO MAKE INSTANT POT PUMPKIN PUREE: 2 WAYS - AAICHI SAVALI
2019-10-10 Pour 2-3 cups of water in the insert of the instant pot. Place the trivet and the pumpkin on top. Close the lid, and place the vent on the sealing position.
From aaichisavali.com
Estimated Reading Time 3 mins
From aaichisavali.com
Estimated Reading Time 3 mins
INSTANT POT PUMPKIN PUREE RECIPE - THRIFTY JINXY
Instructions. Place trivet into the instant pot. Add one cup water. Cut top off pumpkin and remove seeds and pulp strings from the inside. Place pumpkin into the instant pot. Place lid …
From thriftyjinxy.com
From thriftyjinxy.com
HOMEMADE INSTANT POT PUMPKIN PUREE - 2 EASY WAYS!
Aug 16, 2021 - Fresh pumpkin puree is a must-have for fall! This easy pumpkin puree recipe can be added to any recipes that require pumpkin and it is so much better than the canned …
From pinterest.com
From pinterest.com
THE BEST INSTANT POT PUMPKIN RECIPES FOR FALL
All of these Instant Pot Pumpkin recipes will give your tastebuds that amazing pumpkin flavor that you wait for all year long! Cooking up a pressure cooker pumpkin is a breeze. In fact, …
From marginmakingmom.com
From marginmakingmom.com
INSTANT POT PUMPKIN PUREE - THE PRODUCE MOMS
2022-09-12 Set the Instant Pot to manual for 13 minutes. Allow for a natural release of pressure. Remove the pumpkin and gently scrape off the skin with a spoon. Using a spoon, …
From theproducemoms.com
From theproducemoms.com
5 HEALTHY PUMPKIN RECIPES – SOUTHERN CURLS & PEARLS
2022-09-30 Preheat oven to 350. Line a baking sheet with parchment paper. in a medium bowl, whisk together the coconut oil, pumpkin puree, maple syrup, and vanilla. Once combined …
From southerncurlsandpearls.com
From southerncurlsandpearls.com
INSTANT POT PUMPKIN PUREE - EASY MOM MEALS
2021-10-19 How to make Pumpkin Puree. 1 – Wash the outside of your pumpkin then prepare it by cutting off the top and cleaning out the guts (seeds and stringy stuff), just like you would a …
From easymommeals.com
From easymommeals.com
2 EASY WAYS TO MAKE PUMPKIN PUREE - 100 DAYS OF REAL …
2015-10-16 Preheat oven to 400 degrees F. Put parchment paper on a roasting pan. Slice off the top of the pumpkin, including the stem. Cut pumpkin in half. Using a large spoon or an …
From 100daysofrealfood.com
From 100daysofrealfood.com
HOW TO MAKE INSTANT POT PUMPKIN PUREE (ALL …
STEP 1. Make sure your sugar pumpkin fits in the inner pot. STEP 2. Place the trivet. Add the water, place the pumpkin inside the pot. STEP 3. Place the lid on the pot and lock it in place. …
From enjoycleaneating.com
From enjoycleaneating.com
INSTANT POT PUMPKIN PUREE (EASY, NO PRE-CHOPPING)
2022-02-28 Instructions. Put water in the inner stainless steel pot. Add the trivet, and place the pumpkin on top. If the stem is in the way, you can turn it upside down to let the stem hang …
From apinchofhealthy.com
From apinchofhealthy.com
RECIPE: INSTANT POT PUMPKIN PURéE | KITCHN
2019-10-18 Add the water. Place the pumpkin cut-side up on the rack. (If the pumpkin is too large for the pot, cut it in half first.) Lock on the lid and make sure the pressure valve is set to …
From thekitchn.com
From thekitchn.com
INSTANT POT PUMPKIN PUREE | FOODTALK
Pressure cook on high for 13 minutes. Let release naturally. Release the pressure and remove the lid. Carefully remove the pumpkin with a spoon and place on a cookie sheet. The pumpkin …
From foodtalkdaily.com
From foodtalkdaily.com
INSTANT POT PUMPKIN PUREE (AND STEAMED PUMPKIN TOO!)
2020-10-31 Add your pumpkin. Close lid, and cook on high pressure for 15 minutes. Do a quick pressure release, and remove from the pot. Allow to cool. When cool to the touch, scoop out …
From howewelive.com
From howewelive.com
INSTANT POT PUMPKIN - HEY NUTRITION LADY
2021-10-05 To make your Instant Pot Pumpkin, start by placing the trivet into your Instant Pot insert. Pour 1.5 cups of water into the Instant Pot, and then place your whole pumpkin or …
From heynutritionlady.com
From heynutritionlady.com
HOW TO MAKE PUMPKIN PUREE IN INSTANT POT - THE BELLY …
2019-10-22 Scoop out seeds and the fibrous strands.Place the wire rack in the in inner pot, add water to it. Place the pumpkin on top of the wire rack. Close the lip of the pressure cooker, …
From thebellyrulesthemind.net
From thebellyrulesthemind.net
INSTANT POT HOMEMADE PUMPKIN PUREE - BAKE ME SOME SUGAR
2020-08-29 Close the lid and seal the pressure valve. Set on manual/high pressure for 13 minutes. Step 3: Once the time is done, you’re going to manually release the pressure in the …
From bakemesomesugar.com
From bakemesomesugar.com
HOW TO MAKE PUMPKIN PUREE WITHOUT OVEN (2 WAYS!)
2021-10-28 Step 3: Pressure cook. Add 1 cup (230ml) of water into your instant pot. Place the pumpkin cut-side-up on a wire rack (with the opening up) and put it into the pot. If your …
From wholefoodsoulfoodkitchen.com
From wholefoodsoulfoodkitchen.com
INSTANT POT BUCKWHEAT WITH MUSHROOMS - MY EDIBLE FOOD
2022-09-29 Heat the olive oil in an electric instant pot turned to saute mode. Add onions and cook, stirring occasionally, until softened, for 3-4 minutes. Stir in mushrooms, garlic, salt, and …
From myediblefood.com
From myediblefood.com
INSTANT POT PUMPKIN PUREE - MEATLOAF AND MELODRAMA
2020-10-19 Rinse and dry the pumpkin, and cut stem off. Pour water into the Instant Pot, place the trivet in the pot, and place the pumpkin cut side up on the trivet. Place lid on the pot, …
From meatloafandmelodrama.com
From meatloafandmelodrama.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love