Instant Pot Einkorn Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

EINKORN PANCAKES



Einkorn Pancakes image

For that added boost einkorn flour contains higher levels of minerals and protein than typical wheat flours. Einkorn may be substituted cup-for-cup with regular whole wheat flour in some muffin, cake, and cookie recipes. Milk amount may need to be adjusted to the right consistency. Make extra pancakes to freeze for later. Feel free to add mix ins of your choice.

Provided by bd.weld

Categories     Breakfast and Brunch     Pancake Recipes

Time 45m

Yield 14

Number Of Ingredients 10

1 ½ cups all-purpose einkorn flour
1 ½ teaspoons white sugar
1 teaspoon baking powder
¼ teaspoon ground cinnamon
⅛ teaspoon salt
1 cup buttermilk
2 eggs
4 tablespoons melted butter
1 teaspoon vanilla extract
1 tablespoon butter, or as needed

Steps:

  • Sift einkorn flour, sugar, baking powder, cinnamon, and salt together into a medium-sized bowl.
  • Whisk buttermilk, eggs, melted butter, and vanilla extract together in a bowl. Slowly add flour mixture to buttermilk mixture and stir until just combined.
  • Heat a griddle over medium-high heat and grease with butter. Drop 1/4 cup batter onto the hot griddle and cook until bubbles form, the edges are dry, and pancake is brown on the bottom, 2 to 3 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 99.3 calories, Carbohydrate 10.1 g, Cholesterol 38.2 mg, Fat 7.1 g, Fiber 0.9 g, Protein 3.2 g, SaturatedFat 2.9 g, Sodium 113.2 mg, Sugar 1.4 g

EINKORN BANANA BREAD



Einkorn Banana Bread image

Pack more minerals and protein into your banana bread by using einkorn flour. Einkorn flour is just as versatile as regular all-purpose flour, and it can be substituted cup-for-cup. You will be amazed with the flavor.

Provided by bd.weld

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes     Banana Nut Bread Recipes

Time 1h25m

Yield 12

Number Of Ingredients 12

½ cup butter, melted
1 cup white sugar
2 eggs
1 tablespoon milk
1 teaspoon vanilla extract
1 ½ cups all-purpose einkorn flour, sifted
1 teaspoon ground cinnamon
1 teaspoon baking soda
1 teaspoon baking powder
¼ teaspoon salt
½ cup chopped walnuts
3 ripe bananas

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x5-inch loaf pan.
  • Stir melted butter and sugar together in a bowl. Add eggs, milk, and vanilla extract and mix well.
  • Combine sifted einkorn flour, cinnamon, baking soda, baking powder, and salt in a separate bowl. Stir into the butter mixture until smooth. Fold walnuts and mashed bananas into the batter until well mixed. Spread batter evenly into the prepared pan.
  • Bake in the preheated oven until an instant-read thermometer inserted into the center of the loaf reads 195 degrees F (90 degrees C), about 55 minutes. Cool loaf in the pan for 10 minutes, then remove from the pan and transfer to a wire rack until completely cooled.

Nutrition Facts : Calories 254.7 calories, Carbohydrate 34.5 g, Cholesterol 51.4 mg, Fat 14.3 g, Fiber 2.2 g, Protein 4.2 g, SaturatedFat 5.5 g, Sodium 261.1 mg, Sugar 20.6 g

More about "instant pot einkorn food"

33 TRADITIONALLY PREPARED EINKORN RECIPES
33-traditionally-prepared-einkorn image
Web Soaked Einkorn Spiced Banana Nut Bread. More spice than banana, this quick bread recipe not only makes 2 (!) loaves, it is also prepared with ancient einkorn wheat and then traditionally soaked to reduce anti …
From traditionalcookingschool.com


HOW TO COOK AND USE EINKORN WHEAT
how-to-cook-and-use-einkorn-wheat image
Web Jul 7, 2016 Cooking time is somewhere between 30 to 40 minutes. Basic cooked einkorn: Use 2 parts water to 1 part einkorn berries (2 cups water to 1 cup grain, for example). Combine the water and einkorn berries in a …
From vegkitchen.com


HOMEMADE EINKORN BISCUITS - LIVE SIMPLY
homemade-einkorn-biscuits-live-simply image
Web Nov 2, 2018 In a large bowl, whisk together the flour, salt, and baking powder. Add the cold butter cubes to the flour. Use a pastry cutter (or two knives) to crumble the butter into the flour mixture, until the butter …
From livesimply.me


HOW TO COOK EINKORN BERRIES
how-to-cook-einkorn-berries image
Web Nov 27, 2015 Soaked and Cooked Einkorn Berries 1 Cup Einkorn Berries 2 Tbsp. Whey, Kefir, Buttermilk, or 1 Tbsp. Raw Apple Cider Vinegar Water 1 tsp. Salt, Optional 1. Soak einkorn berries in 2 cups of water and 2 …
From realfoodinafastworld.com


THE BEST EINKORN COOKIE RECIPES - LIVE SIMPLY
the-best-einkorn-cookie-recipes-live-simply image
Web Dec 13, 2019 As Jovial states, “Einkorn may be substituted cup for cup with regular whole wheat flour in some muffin, pancake, cake, and cookie recipes. However, sometimes, the amount of liquid in the recipe needs …
From livesimply.me


INSTANT POT POPCORN + 4 VARIATION (GF, V)
instant-pot-popcorn-4-variation-gf-v image
Web Aug 18, 2020 Step 4. Then add the rest of the popcorn kernels, mix till all coated. Step 5. Cover with a glass lid, leaving slightly ajar watch the popcorn pop (in 3 minutes) Step 6. During popping, lift out the Instant …
From recipesfromapantry.com


TASTY EINKORN TORTILLAS RECIPE MADE FAST AND SIMPLE - THE …
Web Mar 3, 2022 To reheat in your InstantPot, wrap them in parchment paper and then aluminum foil. Add one cup of water to the Instant Pot and place the trivet stand inside. …
From thefarmerslamp.com
5/5 (1)
Total Time 21 mins
Category Bread
Calories 68 per serving


INSTANT POT EINKORN BANANA BREAD RECIPE - WORKS WITH …

From thefarmerslamp.com
5/5 (1)
Category Bread
Cuisine American
Published Oct 8, 2022


INSTANT POT EINKORN CINNAMON BREAD - THE FARMER'S LAMP
Web Nov 8, 2021 1/4 cup melted butter. 1-2 Tablespoons of cinnamon, more or less to taste. 2 Tbs sugar. Instructions: Add 1 cup of cold water to the bottom of your Instant Pot and …
From thefarmerslamp.com
5/5 (2)
Total Time 1 hr 40 mins
Category Bread
Calories 378 per serving


INSTANT POT EINKORN BREAKFAST CASSEROLE RECIPE - THE …
Web Jan 4, 2022 Place one cup of water and the trivet into the Instant Pot. Use a sling or aluminum foil sling and place the baking insert onto the trivet. Place the lid on the Instant …
From thefarmerslamp.com
5/5 (3)
Total Time 2 hrs 20 mins
Category Breakfast
Calories 479 per serving


A BEGINNER'S GUIDE TO INSTANT POT COOKING - ALLRECIPES
Web Jul 24, 2017 (psi stands for pressure per square inch). The Instant Pot tops out at 11.6 psi on high and 7.2 psi on low. Cooking food under pressure means soup's ready in 10 …
From allrecipes.com


INSTANT POT EINKORN CINNAMON BREAD | RECIPE | EINKORN …
Web Dec 7, 2021 - This is an easy recipe for making moist, delicious Instant Pot Einkorn Cinnamon Bread. Works with any all-purpose flour you prefer. Get ready for gooey, …
From pinterest.com


INSTANT POT MUSHROOM RISOTTO WITH WHEAT BERRIES
Web Mar 23, 2017 And yet, after years of seeing instant pot recipes everywhere and knowing in my heart of hearts we did not have room for another kitchen gadget, I succumbed and …
From rachaelhartleynutrition.com


EINKORN FLOUR RECIPES - FARMHOUSE ON BOONE
Web Einkorn Cream of Wheat – Breakfast Porridge. Talk about a filling way to start the morning. Freshly milled einkorn berries are simmered with milk and sweetened with a touch of …
From farmhouseonboone.com


INSTANT POT EGG NOODLES - KITCHEN SKIP
Web Sep 8, 2021 Use the same cooking time for 12 or 16 ounces of noodles, but adjust the amount of water and salt. 12 ounces egg noodles = 3 cups water, ½ teaspoon salt
From kitchenskip.com


EINKORN CINNAMON ROLL MUFFINS - LIVE SIMPLY
Web Jun 7, 2021 Preheat the oven to 350F and line a muffin tin with muffins liners. In a large bowl, whisk the wet ingredients together: melted butter, maple syrup, applesauce, eggs, …
From livesimply.me


RECIPES ARCHIVES - LIVE SIMPLY
Web Favorite Einkorn Recipes. See All > Einkorn Oatmeal Cookies (Chocolate Chip or Raisin) 10 Einkorn Flour Recipes Ranked All-Time Best. What is Einkorn Flour? Ultimate …
From livesimply.me


15 KOREAN INSTANT POT RECIPES - KIMCHIMARI
Web Apr 9, 2021 Time: 1 hour 5 minutes. Main ingredients: Beef short ribs, yellow onion, green onion, ginger, Korean radish. This tummy-warming soup actually takes only 30 minutes …
From kimchimari.com


CRUSTY NO KNEAD EINKORN BREAD (DUTCH OVEN) - FIT MAMA …
Web Jun 9, 2022 Instructions. Mix the einkorn flour, sea salt, and yeast together in a large bowl. Combine water until fully mixed. Cover the dough with a kitchen towel or plastic …
From fitmamarealfood.com


INSTANT POT® RECIPES
Web 15 Chicken Thigh Recipes for the Instant Pot. How to Cook Chicken Thighs in the Instant Pot. Best Instant Pot Scalloped Potatoes. 68 Ratings. Instant Pot Pork Chops. 48 …
From allrecipes.com


10 EINKORN FLOUR RECIPES RANKED ALL-TIME BEST - LIVE SIMPLY
Web Feb 8, 2022 When making these recipes, you may need to reduce the liquid amount (such as the milk) by 15%. Einkorn absorbs liquid slowly. Allow einkorn batter to rest for 10 …
From livesimply.me


Related Search