Instant Pot Chicken Tacos Food

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INSTANT POT® CHICKEN TACOS



Instant Pot® Chicken Tacos image

Shredded chicken for tacos made simple thanks to the Instant Pot ®. Add your favorite toppings like shredded lettuce, shredded cheese, chopped tomato, chopped onion, cilantro, sour cream, jalapeno, and guacamole.

Provided by Soup Loving Nicole

Categories     World Cuisine Recipes     Latin American     Mexican

Time 50m

Yield 6

Number Of Ingredients 6

¼ cup chicken broth
1 cup picante sauce
1 (4 ounce) can chopped green chilies
2 tablespoons lime juice
1 ½ pounds boneless, skinless chicken breasts
1 (1 ounce) envelope chicken taco seasoning mix (such as McCormick®)

Steps:

  • Combine chicken broth, picante sauce, green chiles, and lime juice in a multi-functional pressure cooker (such as Instant Pot®). Add chicken and sprinkle taco seasoning mix over the chicken. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 12 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the quick release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Select the keep warm setting. Transfer chicken to a cutting board and let cool for 10 minutes.
  • Shred chicken and return back to the pot for 3 minutes or until heated through.

Nutrition Facts : Calories 162.3 calories, Carbohydrate 7.5 g, Cholesterol 64.9 mg, Fat 2.9 g, Fiber 0.9 g, Protein 24.3 g, SaturatedFat 0.8 g, Sodium 1003.4 mg, Sugar 3.2 g

INSTANT POT SHREDDED CHICKEN TACOS



Instant Pot Shredded Chicken Tacos image

The BEST EVER Instant Pot Shredded Chicken Tacos! Easy, juicy pressure cooker Mexican chicken that's healthy and full of flavor. Use it for tacos, burritos, taco bowls, or mix with black beans and rice.

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 55m

Number Of Ingredients 16

1 tablespoon extra-virgin olive oil (divided)
2 pounds boneless skinless chicken breasts ((about 4 small/medium or 3 medium/large), cut in half if large)
2 teaspoons kosher salt (divided)
1/2 teaspoon black pepper
1 small yellow onion (or 1/2 large yellow onion, thinly sliced)
4 cloves garlic (minced)
2 teaspoons chili powder
3 chipotle peppers in adobo
1 can diced tomatoes in their juices ((14 ounces))
1/4 cup freshly squeezed lime juice (from about 1 medium lime)
1 ripe avocado (peeled and pitted)
3/4 cup nonfat plain Greek yogurt
2-4 tablespoons fresh lime juice
1/4 teaspoon kosher salt
Tortillas or taco shells of your choice
Any other bonus toppings: fresh cilantro

Steps:

  • Season both sides of the chicken with 1 teaspoon kosher salt and black pepper.
  • Set the Instant Pot to sauté. Heat 1/2 tablespoon of the olive oil. Once hot and shimmering, add half the chicken and sear both sides for 2 to 3 minutes each, just until brown (the chicken does not need to be cooked through). Do not disturb the chicken while each side sears. Remove to a plate and set aside. Add the second half of the chicken and sear each side for 2 to 3 minutes each. Remove to the same plate.
  • With the Instant Pot still on sauté, add the remaining 1/2 tablespoon olive oil. Add the onion, garlic, chili powder, and remaining 1/2 teaspoon kosher salt. Let cook 3 minutes, until the onion beings to soften. Turn the Instant Pot off (on my model, I hit CANCEL). Stir in the chipotle peppers, tomatoes, and reserved chicken. Arrange the chicken pieces in a single layer (a little overlap is OK, and the chicken will be touching). Pour the lime juice over the top.
  • Lock the lid in place. Cook on manual pressure for 8 minutes. As soon as the time is up, vent immediately. Once you can open the lid, turn the Instant Pot off, and then remove the chicken to a large bowl or plate. Turn the Instant Pot to SAUTE. Bring the cooking liquid to a simmer. Let simmer for 5 to 10 minutes, stirring occasionally, until the liquid reduces by about half. Meanwhile, shred the chicken with two forks (or, once it is cool enough, your fingers).
  • Once the liquid is reduced, turn the Instant Pot off, return the chicken into the Instant Pot, and then stir the chicken to coat in the sauce.
  • Prepare the avocado sauce (I like to do this while the chicken is pressure cooking): In a food processor, blend together the avocado, Greek yogurt, 2 tablespoons lime juice, and salt until smooth. Taste and add additional salt or lime juice as desired.
  • To serve: Fill the shells or tortillas with the chicken, drizzle with avocado sauce, and add any desired toppings. Enjoy immediately.

Nutrition Facts : ServingSize 1 taco (in hard shell), with 2/3 cup shredded chicken and 2 tablespoons sauce (no additional toppings), Calories 251 kcal, Carbohydrate 15 g, Protein 26 g, Fat 10 g, SaturatedFat 3 g, Cholesterol 56 mg, Sodium 749 mg, Fiber 4 g, Sugar 3 g

INSTANT POT TACOS



Instant Pot Tacos image

Everyone's favorite night of the week just got easier. The Instant Pot® is the perfect tool for when you've forgotten to defrost your ground beef ahead of time.

Provided by Food Network Kitchen

Categories     main-dish

Time 50m

Yield 6 servings

Number Of Ingredients 9

2 pounds lean ground beef, frozen
1 yellow onion, finely diced
2 cloves garlic, chopped
2 tablespoons chili powder
1 tablespoon ground cumin
1 tablespoon cornstarch
Kosher salt and freshly ground black pepper
Taco shells, heated according to package instructions
Assorted toppings for serving, such as sour cream, shredded Cheddar, shredded lettuce, chopped tomatoes, avocado, sliced black olives, hot sauce

Steps:

  • Put 1 cup of water and the beef into a 6-quart Instant Pot®. Follow the manufacturer's guide for locking the lid and preparing to cook. Set to pressure cook on manual high pressure for 10 minutes (see Cook's Note).
  • After the pressure cook cycle is complete, follow the manufacturer's guide for quick release and wait until the quick release cycle is complete. Be careful of any remaining steam and unlock and remove the lid.
  • Turn the pot to the saute function and stir in the onion, garlic, chili powder, cumin, cornstarch, 1 tablespoon salt and 2 teaspoons pepper until combined and the meat is broken up. Let simmer until thickened and the onions are softened, about 8 minutes.
  • Serve with the taco shells and toppings.

EASY INSTANT POT CHICKEN TACOS (5-INGREDIENTS)



Easy Instant Pot Chicken Tacos (5-Ingredients) image

Learn how to make quick and easy Instant Pot chicken tacos with avocado and salsa verde. This 5-ingredient recipe is perfect for speedy dinners, when on the budget, while travelling with your Instant Pot or making a last-minute meal for friends.

Provided by Instant Pot Eats

Categories     Main

Time 30m

Number Of Ingredients 8

2-3 medium chicken breasts, cut into 1- to 2-inch pieces
2-3 tablespoons favourite taco spice mix
1/2 tsp salt
1 cup water
A jar of salsa verde
1 avocado
10-12 tortillas
Optional: fresh cilantro and lime

Steps:

  • Prep. Cut chicken into 1 to 2-inch pieces. Mix the chicken in the taco spice mix.
  • Add ingredients. Add the seasoned chicken, a cup of water and half a teaspoon of salt to the Instant Pot and stir through.
  • Set & cook. Secure and lock the lid; make sure the pressure handle is pointing to Sealing. Select Manual/Pressure Cook and adjust the timer to 10 minutes on HIGH pressure. After a few seconds, the ON sign will come on, indicating the pressure is building (you might also hear 3 beeps on some models); pressurizing will take about 7 minutes, and then the 5-minute timer will begin.
  • Once the timer is done, allow the pressure to release naturally for 5 minutes and after, manually let off the remaining steam (quick release).
  • Prepare other ingredients. In a hot frying pan or the oven, toast tortillas until slightly puffed up and golden brown. Stor warm tortillas under a towel. Slice avocado and prepare the salsa verde for the table.
  • Finish the chicken. Open the lid. Remove the chicken pieces to a bowl and shred them into strips using a knife and fork; you can also dice the meat. Scoop a couple of tablespoons of the cooking broth over the shredded chicken.
  • Build your tacos!

Nutrition Facts : ServingSize 1 taco with chicken, avocado + 1 tbsp salsa verde, Calories 217 calories, Sugar 1.7 g, Sodium 493.2 mg, Fat 7.5 g, SaturatedFat 2.6 g, TransFat 0 g, Carbohydrate 21.3 g, Fiber 5.4 g, Protein 15.7 g, Cholesterol 36.5 mg

INSTANT POT GREEN CHILI CHICKEN TACOS



Instant Pot Green Chili Chicken Tacos image

Provided by Megan Mitchell

Categories     main-dish

Time 50m

Yield 8 to 10 servings

Number Of Ingredients 16

2 tablespoons avocado oil
4 scallions, thinly sliced
3 cloves garlic, gently smashed
1 jalapeno, minced (leave the seeds in)
1/2 cup chicken stock
Three 4-ounce cans diced mild green chiles
2 limes, zest removed, limes halved
1 tablespoon ground cumin
1 tablespoon dried oregano
1 1/2 teaspoons kosher salt, plus more as needed
1 teaspoon freshly ground black pepper, plus more as needed
2 pounds boneless skinless chicken thighs
Butter lettuce cups, for servings
Sliced avocado, for serving
Cilantro leaves, for garnish
Thinly sliced radish rounds, for garnish

Steps:

  • Set a 6-quart Instant Pot® to high saute (see Cook's Note). When hot, add in the oil, scallions, garlic and jalapeno. Cook, stirring, until softened and fragrant, 2 to 3 minutes. Hit cancel.
  • Add the stock, chiles, lime zest, cumin, oregano, salt and pepper. Mix together. Add in the chicken and stir so everything is coated and covered. Follow the manufacturer's guide for locking the lid and preparing to cook. Set pressure to normal (or "poultry" setting) for 20 minutes.
  • After the pressure-cook cycle is complete, follow the manufacturer's guide for quick release and wait until the quick-release cycle is complete. Being careful of any remaining steam, unlock and remove the lid.
  • Set the pot to high saute and cook 12 to 15 minutes, stirring frequently. As you stir the chicken will begin to break apart and shred. You want most of the liquid to absorb, leaving a thick sauce. Squeeze in the juice of the halved limes. Taste the chili and add more salt or pepper if needed.
  • To serve, fill the lettuce cups with the shredded chicken followed by a few slices of avocado, cilantro leaves and radish rounds.

INSTANT POT SHREDDED CHICKEN TACOS



Instant Pot Shredded Chicken Tacos image

The simplest recipe to make in your Instant Pot! Serve the chicken over tacos, nachos, salad, in a burrito, or enchiladas.

Provided by Kristen Hills

Categories     Main Course

Time 35m

Number Of Ingredients 6

3 pounds boneless, skinless chicken breasts
1 Tablespoon chili powder
1 Tablespoon cumin
½ cup chicken broth or water
8 flour tortillas
favorite taco toppings

Steps:

  • Place the chicken breasts in the bottom of the Instant Pot.
  • Sprinkle chili powder and cumin on top of chicken.
  • Pour chicken broth (or water) into the bottom of the pot.
  • Lock the lid in place and turn the knob to SEALING. Press the MANUAL or PRESSURE COOK button and set timer for 20 minutes if chicken is thawed and 25 minutes if chicken is frozen.
  • It will take about 10 minutes for the Instant Pot to come to pressure and then the chicken will cook for 20-25 minutes (depending on what you set the timer for).
  • When the timer is up, let the Instant Pot release on its own for about 10 minutes. When the 10 minutes is finished, quick release the rest of the pressure.
  • After removing the lid, remove the chicken and shred.
  • Turn the Instant Pot off, return the chicken into the Instant Pot, and then stir to coat in the flavorful liquid in the Instant Pot.
  • Serve in tortillas or taco shells. Top as desired. Enjoy!

Nutrition Facts : Calories 290 kcal, Carbohydrate 16 g, Protein 39 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 109 mg, Sodium 422 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

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Prep Time 10 mins


CHICKEN TACOS - INSTANT POT RECIPES
Put the chicken in the bowl of the Instant Pot. Add the salsa and seasoning. Toss to coat. Secure the lid, select the manual or pressure cook setting, and set it to high pressure for 10 minutes for fresh chicken, or 20 minutes for frozen chicken. When the timer is done, quick release the pressure. Shred the chicken using 2 forks and serve hot. Recipe Notes. Tidbits: …
From dev-recipes.instantpot.com
5/5 (1)
Servings 6
Cuisine Modern
Category Main Course


INSTANT POT CHICKEN TACOS - I HEART NAPTIME
Instant Pot chicken tacos are made with a handful of ingredients and about 40 minutes of your time, whether you’re using fresh or frozen chicken. Perfectly seasoned, juicy chicken ready for taco night any day of the week! Easy Chicken Tacos in Instant Pot . This Instant Pot shredded chicken tacos recipe is super easy whether I’m all set and ready to …
From iheartnaptime.net
5/5 (3)
Total Time 40 mins
Category Main Course
Calories 105 per serving


INSTANT POT KEY LIME CHICKEN TACOS • EASY DINNER RECIPES
Instructions. Into the Instant Pot, place onion, garlic, chicken broth, key lime juice, and chicken. Sprinkle taco mix on top of chicken. Place the lid onto the instant pot. Turn the valve to the sealed position. Press "Poultry" Button and cook for 18 minutes if frozen and 15 minutes for thawed chicken.
From foodnservice.com
5/5 (1)
Category Instant Pot
Cuisine Entree
Total Time 30 mins


INSTANT POT CHICKEN TACOS | SOUTHERN LIVING
Step 1. Using tongs, toss together chicken, onion, diced tomatoes with chiles, chipotle chiles in adobo, bay leaves, cumin, salt, paprika, and garlic powder in a programmable pressure multicooker (such as Instant Pot). (Times, instructions, and settings may vary according to cooker brand or model.) Cover cooker with lid, and lock in place.
From southernliving.com
Total Time 55 mins


INSTANT POT CHICKEN TACOS - MARSHA EILEEN
If you are using a store bought taco seasoning pack, just use half of the pack to season your chicken breasts. To your instant pot, add the salsa, chicken broth and 1 tablespoon of taco seasoning or the rest of your taco seasoning pack. Stir ingredients together. Add the chicken breast to the instant pot on top of the salsa.
From marshaeileen.com
Total Time 25 mins


THESE EASY INSTANT POT CHICKEN TACOS ARE SO SIMPLE AND ...
Instructions. Stir the olive oil, salsa, taco seasoning, onion, tomato paste, water, and salt together until combined in the pot of a pressure …
From foxnews.com
Author Perri Blumberg


INSTANT POT CHICKEN TACOS - EASY CHICKEN RECIPES
Rub the chicken breasts with the taco seasoning. Place the chicken breasts in the Instant Pot. Pour in the diced tomatoes and chicken broth. Press the Manual button and set the timer for 15 minutes. When the timer is up, release the …
From easychickenrecipes.com
5/5 (3)
Total Time 25 mins
Category Appetizer
Calories 275 per serving


INSTANT POT CHICKEN TACOS RECIPE: AN EASY, HEALTHY ...
Instant Pot Chicken Tacos Main Ingredients. These are the ingredients for today’s Instant Pot chicken tacos recipe:. Protein: As mentioned, we used boneless skinless chicken breast as it is low in calories and packed with protein.; Corn tortillas: When baked, corn tortillas have a nice crunch that intensifies the texture of the tacos.; Vegetables: We used a …
From healthyrecipes101.com


25 BEST INSTANT POT CHICKEN RECIPES | ALLRECIPES
Check out our top-rated Instant Pot chicken recipes for quick, easy, and delicious dinners in a flash. From easy chicken and rice to chicken curry or cacciatore, plus recipes using chicken thighs and breasts, we have loads of ways to make chicken in your Instant Pot.
From turbofuture.en.from-de.com


DISCOVER CHICKEN TACOS INSTANT POT RECIPES 'S POPULAR ...
chicken tacos instant pot recipes 98.9M viewsDiscover short videos related to chicken tacos instant pot recipes on TikTok. Watch popular content from the following creators: Mannie Watkins(@hopedealernextdoor), ketogalsara(@ketogalsara), user1125936743414(@carterdani), Tiffany Lenz(@damned.n.determin), Lyndsey(@mommafitlyndsey) . Explore the latest videos …
From tiktok.com


INSTANT POT CHICKEN TACOS - WENDY POLISI
Chicken — I like to use boneless chicken breasts when I make Chicken Tacos in the Instant Pot, but you could also use thighs if you prefer.You’ll need 2½ pounds total. Butter — I prefer to start with unsalted so I can control the seasoning and flavor.; Taco seasoning — Feel free to use a store-bought brand or make your own with chili powder, cumin, and cayenne.
From wendypolisi.com


INSTANT POT CHICKEN TACOS - RECIPES-GALORE.COM
Instant Pot Chicken Tacos. Forget the beef and try these Instant Pot Chicken Tacos. Not only are they easy to make within minutes using the Instant Pot, but they’re also the most flavorful tacos you’ll ever have.
From recipes-galore.com


RECIPE OF SPEEDY INSTAPOT SOFT CHICKEN TACOS | BEST ...
These Instant Pot Chicken Tacos come together quickly and can be made from fresh or frozen chicken Instant Pot Chicken Tacos Recipe. January on The Recipe Rebel is all about easy, most healthy This chicken is juicy and tender and perfect in a soft flour or corn tortilla! big hit with my kids! If we knew the Instant Pot could turn out delicious, juicy chicken …
From recipes.homemades.buzz


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