Instant Beef Rice Creole Food

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RED BEANS AND RICE



Red Beans and Rice image

Red Beans and Rice

Provided by Minute® Rice

Yield 4

Number Of Ingredients 8

1 tbsp butter
1/2 green bell pepper, chopped
1/2 onion, chopped
1 can (15 oz) red kidney beans, rinsed and drained
1 can (14 oz) beef broth
1 tbsp Cajun seasoning
2 cups Minute® White Rice
hot pepper sauce (optional)

Steps:

  • In just 4 simple steps you can enjoy this Red Beans and Rice dish made with sautéed green pepper and onion, red kidney beans, white rice and Cajun seasoning simmered in beef broth. Step 1
  • Melt butter in a large skillet over medium heat. Add bell peppers and onions; cook and stir until crisp-tender. Step 2
  • Add beans, broth and seasoning; stir. Bring to a boil. Step 3
  • Stir in rice and cover. Remove from heat. Let stand for 5 minutes. Fluff with a fork. Serve with pepper sauce, if using. Recipe Tip To turn this dish into a quick, complete meal, add 2 cups of diced ham or cooked sausage at the same time as the broth.

CAJUN BEEF & RICE



Cajun Beef & Rice image

Cajun rice from a restaurant or box can have a lot of sodium and fat. Here's a hearty, healthy way to trim it down. -Raquel Haggard, Edmond, Oklahoma

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

1 pound lean ground beef (90% lean)
3 celery ribs, chopped
1 small green pepper, chopped
1 small sweet red pepper, chopped
1/4 cup chopped onion
2 cups water
1 cup instant brown rice
1 tablespoon minced fresh parsley
1 tablespoon Worcestershire sauce
2 teaspoons reduced-sodium beef bouillon granules
1 teaspoon Cajun seasoning
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
1/8 teaspoon garlic powder

Steps:

  • In a large skillet, cook beef, celery, green and red peppers, and onion over medium heat until beef is no longer pink, breaking up beef into crumbles, 8-10 minutes; drain., Stir in remaining ingredients. Bring to a boil. Reduce heat; simmer, covered, until rice is tender, 12-15 minutes.

Nutrition Facts : Calories 291 calories, Fat 10g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 422mg sodium, Carbohydrate 23g carbohydrate (3g sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges

INSTANT POT DIRTY RICE



Instant Pot Dirty Rice image

This Instant Pot dirty rice is our version of a popular Creole dish with ground beef, bacon, onions, peppers and celery and a tasty mix of Cajun spices. It's a one-pot, family-friendly dish that can be served a with a side salad, coleslaw or steamed greens. We used a 6-quart Instant Pot for this recipe.

Provided by Instant Pot Eats

Categories     Main

Time 35m

Yield 4

Number Of Ingredients 3

1.5 tablespoons olive oil 1 medium onion, finely diced 1/2 cup diced celery (about 1 large stalk/rib) 1 cup diced red or green pepper (about 1 bell pepper) 3 oz / 90 g streaky bacon, diced 3 cloves garlic, finely diced
0.5 lb / 250 g ground beef (we used 95% meat, 5% fat)
1.25 cups dry Basmati or Jasmine rice, rinsed really well 2 tablespoons Cajun spice mix such as this (or see notes below) 1 tablespoon Worcestershire sauce or A1 sauce 350 ml vegetable or chicken stock Garnishes A handful of parsley, chopped 1-2 scallions, chopped Fried shallots like these (optional but adds a lovely flavor and texture)

Steps:

  • Turn the Instant Pot and press the Saute function key. Once hot, add the oil, onions, celery, peppers and bacon and cook for 2 minutes, stirring a couple of times.
  • Add garlic and beef and cook for 2 more minutes, breaking the meat apart with a spatula until its color turned from red/pink to greyish.
  • Add 1.25 cups of well-rinsed rice, about 2 tablespoons of Cajun spice mix (see notes), a tablespoon of Worcestershire sauce and 350 ml of veggie or chicken stock. Mix through and press Cancel to stop the Saute function.
  • Pop the lid on top, lock and make sure the top valve is pointing to Sealing. Press Manual/Pressure Cook and set the time to 4 minutes at HIGH pressure. The Instant Pot will take 5-8 minutes to build up the pressure first. Once the timer is finished, allow about 5 minutes for natural pressure release (NPR) but not much longer as the rice will keep cooking.
  • Use the quick release (point the valve to Venting) to let off the remaining pressure and open the lid. Stir through the rice and serve garnished with chopped scallions and parsley. We topped our rice with some fried shallots as well.

Nutrition Facts : ServingSize 1.5 cups cooked rice dish, Calories 327 calories, Sugar 4.4 g, Sodium 1469.7 mg, Fat 16.4 g, SaturatedFat 4.7 g, TransFat 0.1 g, Carbohydrate 25.1 g, Fiber 1.6 g, Protein 18.9 g, Cholesterol 52.4 mg

INSTANT POT CHEESY GROUND BEEF AND RICE



Instant Pot Cheesy Ground Beef and Rice image

Instant Pot Cheesy Ground Beef anf Rice is a quick and easy meal for busy weeknights that's wonderfully cheesy and rich. It can be made in under 30 minutes.

Provided by Christin Mahrlig

Categories     Dinner     Main Dish

Number Of Ingredients 14

1 teaspoon butter or oil
1 1/2 pounds lean ground beef
1 (14-ounce) can chicken broth
1 (8-ounce) can tomato sauce
2 tablespoons tomato paste
1 3/4 cups milk
1/2 cup heavy cream
1 1/4 teaspoons salt
1 teapsoon pepper
2 teaspoons garlic powder
1 1/2 teaspoons onion powder
1 cup canned or frozen and defrosted corn, (drained)
2 cups long grain rice, (uncooked)
2 cups Cheddar cheese or a cheddar/monterey jack mixture

Steps:

  • Turn Instant Pot to "saute" mode. When hot, add the butter or oil and coat the bottom. Add the ground beef and cook and crumble it until no pink remains. Turn Instant Pot off.
  • While ground beef cooks, mix together the chicken broth, tomato sauce, tomato paste, milk, heavy cream, salt, pepper, garlic powder, and onion powder in a medium bowl.
  • Pour chicken broth mixture into the Instant Pot and add the corn. Stir to mix and be sure there is nothing stuck to the bottom of the Instant Pot.
  • Add rice. Do NOT stir. Use a spoon to make sure all the rice is submerged in the liquid.
  • Cover and set to "Pressure Cook" for 8 minutes. Be sure valve is in sealing position.
  • Do a quick pressure release and then remove the lid. Add cheese, stir it in. Replace the lid for a few minutes to melt the cheese.
  • Check for seasoning and add more salt if desired.

Nutrition Facts : Calories 644 kcal, ServingSize 1 serving

CREOLE BEEF TIPS



Creole Beef Tips image

I used Chef Paul Prudhomme's low fat cooking techniques to create this very low fat and flavorful dish. The secret here is organization. Get all the prep work done, line up the ingredients and it really comes together quite fast.

Provided by Chef Jeff S

Categories     Stew

Time 55m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons flour, browned
1 lb beef tips
2 teaspoons creole seasoning (Emeril)
2 teaspoons Worcestershire sauce
1 1/2 cups chicken stock
1/2 cup onion, chopped
1/2 cup celery, chopped
1/2 cup green bell pepper, chopped
2 garlic cloves, minced
6 mushrooms, quartered
1 tomatoes, seeded and chopped

Steps:

  • Brown your flour in a dry pan. This will take about 10-12 minutes. Stir often so the flour does not burn. All you want here is a light brown color. (It will get darker in the later stages when you add it back into the vegetables). Transfer to a bowl and set aside.
  • Season tips with 1 tsp of seasoning. Cover and set aside.
  • Chop all veggies and set aside.
  • Heat a non-stick pan over medium heat for about four minutes. Add the beef tips and brown well on all sides. When done transfer beef and all juices to a bowl.
  • Add the onion, celery and bell pepper to the pan. Add ½ cup stock, 1 tsp seasoning and 1 tsp Worcestershire. Cook and stir until all liquid has evaporated.
  • Let the veggies stick to the pot one minute. Stir then let stick one more minute.
  • Add garlic. Cook and stir until fragrant.
  • Add ½ cup stock and browned flour. Cook for one minute, stir then cook one more minute.
  • Add ½ cup stock, meat and juices, mushrooms, tomatoes and remaining 1 tsp of Worcestershire.
  • Bring to a boil, cover and simmer 10 minutes. Remove cover and simmer until desired consistency.
  • Serve over brown rice.

Nutrition Facts : Calories 304.1, Fat 16.3, SaturatedFat 6.3, Cholesterol 76.4, Sodium 235.6, Carbohydrate 12.6, Fiber 1.6, Sugar 4.5, Protein 26.2

INSTANT BEEF RICE CREOLE



Instant Beef Rice Creole image

This is great when you need something fast and easy. From "Yours, Mine, & Ours - A Family Reunion Cookbook", recipe credited to Colleen Closson Cornell.

Provided by NELady

Categories     Creole

Time 40m

Yield 4 , 4 serving(s)

Number Of Ingredients 13

1 lb ground beef
1 tablespoon flour
2 teaspoons salt
1/2 cup chopped green pepper
1/4 cup chopped onion
2 tablespoons parsley
1 garlic clove, minced
1 bay leaf
1 dash dried thyme
1 1/2 cups water
1 (8 ounce) can whole tomatoes
1 1/2 cups uncooked instant rice (I use brown)
1/4 teaspoon pepper

Steps:

  • Cook and stir ground beef in a 10 inch skillet until light brown; drain. Sprinkle beef with flour and salt. Stir in green pepper, onion, parsley, pepper, garlic, bay leaf and thyme.
  • Cooke and stir over low heat until onion is tender, about 5 inutes.
  • Stir water and tomatoes with liquid into beef mixture; break up tomatoes with fork.
  • Heat to boiling; reduce heat.
  • Cover and simmer for 5 minutes.
  • Stir in rice; remove from heat. Cover and let stand for 5 minutes.

Nutrition Facts : Calories 407.5, Fat 17.6, SaturatedFat 6.8, Cholesterol 77.1, Sodium 1248.1, Carbohydrate 35.6, Fiber 2, Sugar 2.5, Protein 25

GROUND BEEF CASSEROLE WITH BROWN RICE



Ground Beef Casserole with Brown Rice image

My mother used to make this ground beef casserole for my brother and I when we were kids. Very filling. Takes well to additions and alterations.

Provided by BIFAERIE79

Categories     Main Dish Recipes     Casserole Recipes     Rice

Yield 8

Number Of Ingredients 8

1 pound lean ground beef
3 cups cooked brown rice
2 cups frozen peas
1 (10.75 ounce) can condensed cream of celery soup
¼ cup milk
2 tablespoons soy sauce
1 clove garlic, minced
1 cup shredded Cheddar-Monterey Jack cheese blend, or to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease.
  • Mix ground beef, brown rice, peas, soup, milk, soy sauce, and garlic together in a large bowl. Spoon into a 9x13-inch baking dish. Top with Cheddar-Monterey Jack cheese. Cover the baking dish with a lid or foil.
  • Bake in the preheated oven until heated through and bubbly, 15 to 20 minutes.

Nutrition Facts : Calories 304.5 calories, Carbohydrate 26.3 g, Cholesterol 56.8 mg, Fat 13.5 g, Fiber 3.2 g, Protein 18.7 g, SaturatedFat 6.4 g, Sodium 680.4 mg, Sugar 3 g

GROUND BEEF AND RICE CASSEROLE



Ground Beef and Rice Casserole image

This Beef and Rice Casserole is cheesy, creamy, filling, and full of flavor!

Provided by Holly Nilsson

Categories     Dinner     Main Course

Time 53m

Number Of Ingredients 13

1 pound lean ground beef
1 onion (diced)
1 can mushrooms (sliced, drained)
1 clove garlic (minced)
½ teaspoon oregano
10 ounces spinach (chopped, frozen and squeezed dry)
1 cup instant rice
1 ¼ cup water
10 ½ ounces cream of celery soup (condensed)
⅓ cup sour cream
salt & pepper to taste
1 cup mozzarella cheese (shredded)
½ cup frozen veggies

Steps:

  • Preheat oven to 350°F.
  • Brown beef, onion and garlic until no pink remains. Drain any fat.
  • Combine beef mixture with all remaining ingredients except cheese.
  • Spread mixture into a 9x13 pan and bake covered for 40-45 minutes or until rice is tender.
  • Add cheese, broil for 3 mins or until golden.

Nutrition Facts : Calories 365 kcal, Carbohydrate 22 g, Protein 23 g, Fat 21 g, SaturatedFat 9 g, Cholesterol 78 mg, Sodium 480 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving

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Creole Pantry Bakery Bar Items Beans Breading/Batters Chips & Crackers Coffee Condiments & Dressings Cracklins Feasts Free Shipping Grilling Sauce/Marinating Sauce Gumbo Base & Mixes Hot Sauce Jambalaya Jarred Vegetables King Cakes Olive Products Pasta Peppers Pickled Products Rice Roux/Gravy Mix Sandwiches Sauce/Bases Seafood Boil Seasoning Syrup
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From fooddiez.com


INSTANT POT DIRTY RICE | JUST A PINCH RECIPES
Ingredients For instant pot dirty rice. 2 pounds ground beef. 1 tablespoon olive oil. 1 large yellow onion (diced) 1 green bell pepper (cored and diced) 2 celery stalks (diced) 3 garlic cloves (minced) ¼ teaspoon thyme. ½ teaspoon dried oregano.
From justapinch.com


22 EASY INSTANT POT BEEF RECIPES | MYRECIPES
Add beef bones, chuck roast, and broth; close and lock lid of cooker; turn valve to sealing position. Turn Instant Pot to HIGH PRESSURE, and cook 30 minutes. 3. Release steam and remaining pressure, and carefully remove lid. Strain broth through a fine wire-mesh strainer fitted with cheese cloth in a large bowl.
From myrecipes.com


INSTANT POT DIRTY RICE - REAL CAJUN RECIPES - LACAJUNFOODS.COM
1 tsp Creole seasoning each (pork and beef) Instant Pot Dirty Rice Recipe. First, set the cooker to saute and separately season the pork and beef. Then, brown the ground pork. Initially, it will turn a greyish color and will take a while to fully brown. Meanwhile, grind the livers up in a food processor, until you have a liquid like consistency.
From lacajunfoods.com


RICH BEEF STOCK (OR BROTH) RECIPE - THE SPRUCE EATS
Transfer the beef and vegetables to a stockpot and set aside. The Spruce / Zorica Lakonic. Pour off any excess grease from the roasting pan and place over medium heat. Add the tomato paste and cook, stirring, for 2 minutes. The Spruce / Zorica Lakonic. Add 2 cups of the water and bring to a simmer.
From thespruceeats.com


INSTANT POT CREOLE CHICKEN AND SAUSAGE | RECIPE | CREOLE ...
Shredded chicken, andouille sausage, creole seasoning, a rich tomato sauce, veggies, and rice. Jan 9, 2019 - Creole Chicken and Sausage - Meal Prep Style! Shredded chicken, andouille sausage, creole seasoning, a rich tomato sauce, veggies, and rice. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to …
From pinterest.com


DIRTY RICE - CREOLE FOR THE SOUL, LLC
Instructions. Heat a large skillet on medium high, and add in ground beef and sausage. While the meat is cooking, begin cooking your rice according to package instructions, using chicken broth instead of water. Once the meats are almost fully cooked through, add in garlic and the holy trinity (bell pepper, onion and celery).
From creoleforthesoul.com


INSTANT POT RECIPES - PINCH OF YUM
Instant Pot Creole Chicken and Sausage. 148 reviews / 4.9 average. The Best Chicken Tinga Tacos . 16 reviews / 4.3 average. Everything Greek Pork Pitas. 16 reviews / 4.6 average. Spicy Chicken Meal Prep with Rice and Beans. 77 reviews / 4.6 average. Instant Pot Pumpkin Walnut Chili. Meat and Chicken Instant Pot Recipes. Looking to shorten the cook time for meat & …
From pinchofyum.com


CRISPY SESAME BEEF - DAMN DELICIOUS
Heat peanut oil in a large stockpot or Dutch oven over medium heat. In a large bowl, combine steak and 2 tablespoons cornstarch, tossing to …
From damndelicious.net


CREOLE RICE GROUND BEEF - COOKEATSHARE
Ground Beef Dirty Rice, Fiesta Rice with Beef and Black Beans, Easy Korean Beef and Rice {Ground Beef… The world's largest kitchen. Select Language. English Русский Español 日本語 Italiano. Language Preferences. Sign Up Now. Members Login. Home; Recipes; Chefs; Themes & Guides; Groups; My Pages Menu Planner. Shopping List. Recipe box. Add Recipe. Creole …
From cookeatshare.com


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