TRAIL MIX WITH HONEY-OATMEAL CLUSTERS
Provided by Food Network Kitchen
Time 25m
Yield 8 1/2 cups
Number Of Ingredients 12
Steps:
- Preheat the oven to 300 degrees F. Mist a baking sheet with cooking spray. Toss the oats with 2 tablespoons water, the vegetable oil, wheat germ and honey. Form small clusters of the mixture on the baking sheet and bake until crisp, about 15 minutes.
- Add the mixed dried fruit to the baking sheet, sprinkle with the cinnamon and bake 3 to 5 more minutes. Let cool, then toss with the nuts, sunflower seeds, raisins, coconut and M&M's. Store in an airtight container.
TRAIL MIX
Provided by Alton Brown
Time 5m
Yield 5 cups
Number Of Ingredients 3
Steps:
- Combine the fruit, nuts and granola in a large bowl. To store trail mix, place in an airtight glass container. Keep container in a cool dry place for up to 1 month.
- Cook's Note: Fruit dried at home should be pliable, but not sticky and you should not be able to squeeze moisture from it. If the mixture becomes soft overnight, your fruit is not dry enough.
INSPIRED TRAIL MIX
Steps:
- Preheat the oven to 350 degrees F. Line a baking sheet with parchment paper.
- In a bowl, toss together the cashews, maple syrup, cinnamon, cayenne, and salt until well mixed. Spread the mixture onto the baking sheet. Bake until golden brown, stirring half way through, about 10 minutes. Remove from the oven and scrape the nuts onto a plate to cool.
- When the nuts are cool, put them into a bowl and toss them together with the apricots and raisins.
- Serving suggestions: Divide the mix into small individual containers for snacking. Spoon a few tablespoons over a serving of yogurt or frozen yogurt. Add a few tablespoons to a bowl of fruit salad.
Nutrition Facts : Calories 130, Fat 7.5 grams, SaturatedFat 1.3 grams, Sodium 40 milligrams, Carbohydrate 15 grams, Fiber 1 grams, Protein 3.5 grams
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