Ingredientes Puchero Valenciano Food
POCHERO
This Filipino chicken stew contains meat and vegetables in a very flavorful sauce made with bananas and tomatoes. Serve with rice.
Provided by lola
Categories World Cuisine Recipes Asian Filipino
Time 1h10m
Yield 6
Number Of Ingredients 12
Steps:
- Heat the olive oil in a large pot over medium heat; fry the plantains and potatoes in the hot oil until crisp on the outside, 5 to 7 minutes. Remove from the pot and set aside, keeping the oil in the pot.
- Cook and stir the onion and garlic in the hot oil until the onion is translucent, 5 to 7 minutes. Add the chicken and chorizo; season with salt and pepper. Cover the pot and cook for 5 minutes.
- Pour enough water over the chicken to cover completely; bring to a simmer and cook for 10 minutes. Add the tomatoes, cover, and cook another 10 minutes. Stir the plantains, potatoes, garbanzo beans, and cabbage into the mixture. Cook covered until the cabbage is wilted and everything is hot, about 5 minutes more. Serve hot.
Nutrition Facts : Calories 958.7 calories, Carbohydrate 58.9 g, Cholesterol 203.1 mg, Fat 52.3 g, Fiber 10.1 g, Protein 64.1 g, SaturatedFat 14.9 g, Sodium 886.4 mg, Sugar 16.1 g
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- Prepare your vegetables by peeling the radish, turnip, rutabaga, carrots, and boniatos and placing them in a pressure cooker along with the bones, meats and other cleaned vegetables. If you don't have a pressure cooker, you can also make this is a large pot on the stove or in a slow cooker. Obviously both methods will take longer than the pressure cooker method. I've successfully made puchero using all 3 methods, though.
- Fill the pot with water, fully covering all of the meat and vegetables, and close the pressure cooker.
- Cook for around 45 minutes to an hour. On my pressure cooker I use the legumes/tendons setting. Sometimes, though, if I'm using a large piece of beef, that isn't a long enough setting to make the beef tender so I've often had to cook the beef for a little longer in a separate pot. (I usually make puchero in the early morning, so it's ready for a hearty lunch.) If making puchero on the stovetop, cook for several hours until the meat and vegetables are tender. In the slow cooker, cook for 6-8 hours, depending on your cooker and the setting used.
- Place the bones, meats, and vegetables on a large platter and serve it in the center of the table so that people can take what they like form the platter and eat it in their soup.
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