Indian Cabbage Slaw Food

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INDIAN CABBAGE SALAD



Indian Cabbage Salad image

Crunchy Cabbage Salad with bell peppers, onions and carrots tossed in spices and fresh lemon juice

Provided by Archana Mundhe

Categories     Brunch     dinner     Lunch     Salad     Side Dish

Time 20m

Number Of Ingredients 13

2 cups green cabbage (thinly sliced and chopped)
½ cup red pepper (thinly sliced)
½ cup green pepper (thinly sliced)
½ cup carrots (julienned)
½ cup red onion (thinly sliced)
½ cup purple cabbage. thinly sliced and chopped (optional)
1½ tablespoons oil
1 teaspoon black mustard seeds
¼ teaspoon asafetida
½ teaspoon ground turmeric
½ teaspoon red chili powder
1 teaspoon kosher salt
1 lemon (cut into half & juiced)

Steps:

  • Mix all the veggies in a medium bowl.
  • Heat oil in a small saucepan over medium heat. Once the oil is hot and shimmering, add mustard seeds and allow them to pop. Turn the heat off once the mustard seeds start to pop. Add asafetida, turmeric & red chili powder.
  • Pour this tempering over the veggies. Add salt and lemon juice. Mix well and enjoy.

Nutrition Facts : Calories 77 kcal, Carbohydrate 9 g, Protein 2 g, Fat 5 g, SaturatedFat 1 g, Sodium 487 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

QUICK INDIAN CABBAGE SALAD RECIPE



Quick Indian Cabbage Salad Recipe image

This salad of crisp cabbage, carrots, and coconut is one of those Indian dishes that takes minimal effort, doesn't involve a whole range of spices, and is ready in minutes. Dressed in an infused oil, it's the perfect side dish for a meal of rice and chicken.

Provided by Denise D'silva Sankhé

Categories     Side Dish     Salads     Sides     Salad

Time 10m

Yield 2

Number Of Ingredients 11

1 tablespoon olive oil (see note)
1 teaspoon whole black mustard seeds
1 Serrano chilli slit lengthwise
5 to 6 curry leaves (optional)
1/2 small head cabbage, finely chopped or grated on the large hole of a box grater
1 medium carrot, grated on the large holes of a box grater
2 tablespoons roasted and coarsely ground peanuts (see note)
I tablespoon lime juice from 1 lime
1/2 teaspoon sugar
2 tablespoons freshly grated coconut flesh
Kosher salt

Steps:

  • Heat oil in a non-stick skillet over medium heat until shimmering. Step back and add the mustard seeds. Let them splutter. Add the Serrano chilli and stir until fragrant, about 30 seconds. Add curry leaves (if using) and allow them to sputter, about 30 seconds. Transfer infused oil to a small bowl to cool.
  • Mix grated cabbage, carrot, peanuts, lime juice, sugar, and grated coconut flesh in a large bowl. Add the cooled oil to the mixture and toss. Season to taste with salt. Serve.

Nutrition Facts : Calories 239 kcal, Carbohydrate 30 g, Cholesterol 0 mg, Fiber 10 g, Protein 8 g, SaturatedFat 3 g, Sodium 556 mg, Sugar 14 g, Fat 13 g, ServingSize Serves 2, UnsaturatedFat 0 g

TANGY CABBAGE SLAW



Tangy cabbage slaw image

A simple homemade coleslaw of traditional carrots, onion, celery and both white and red cabbage with light mustard-lemon mayonnaise

Provided by Jennifer Joyce

Categories     Side dish

Time 15m

Yield Makes enough for 12-16 pulled pork buns

Number Of Ingredients 10

250ml mayonnaise
zest and juice 1 lemon
2 tbsp cider vinegar
2 tbsp wholegrain mustard
1 tsp celery salt
¼ head white cabbage, very thinly sliced
¼ head red cabbage, very thinly sliced
2 carrots, julienned
1 large red onion, diced
2 sticks celery, thinly sliced

Steps:

  • Whisk together mayonnaise, lemon zest and juice, vinegar, mustard and celery salt in a small bowl, then season generously.
  • Add cabbage, carrots, onion and celery. Mix well and refrigerate. Can be made up to 1 day ahead.

Nutrition Facts : Calories 262 calories, Fat 24 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 1.3 milligram of sodium

CABBAGE SLAW



Cabbage Slaw image

This recipe proves that homemade coleslaw doesn't have to mean a lot of fuss. You can make it in a moment's notice and serve it with a variety of foods.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 9

1 medium head cabbage (about 2-1/2 pounds)
1 carrot
1 cup mayonnaise
2 tablespoons milk
2 tablespoons vinegar
3 tablespoons sugar
1 teaspoon salt
1/2 to 1 teaspoon pepper
1/2 to 1 teaspoon celery seed

Steps:

  • In a food processor or by hand, coarsely chop the cabbage and carrot. In a small bowl, combine the mayonnaise, milk, vinegar, sugar, salt, pepper and celery seed. Stir into the cabbage mixture. Chill until serving.

Nutrition Facts :

EASY APPLE CABBAGE SLAW



Easy Apple Cabbage Slaw image

Delicious sweet-and-tangy slaw! The perfect topping for a pulled pork sandwich or as a garden-fresh summer side dish.

Provided by Wilhelmina

Categories     Salad     Coleslaw Recipes     No Mayo

Time 1h15m

Yield 10

Number Of Ingredients 9

1 small head cabbage, cored and finely chopped
1 Granny Smith apple, cut into matchstick-size pieces
5 green onions, thinly sliced
½ cup apple cider vinegar
½ cup white sugar
3 tablespoons olive oil
3 tablespoons vegetable oil
1 tablespoon Dijon mustard
¼ teaspoon red pepper flakes

Steps:

  • Toss cabbage, apple, and onions together in a large bowl.
  • Whisk vinegar, sugar, olive oil, vegetable oil, Dijon mustard, and red pepper flakes together in a saucepan over medium heat; bring dressing to a simmer. Pour hot dressing over cabbage mixture and toss to coat. Cover the bowl with plastic wrap and refrigerate until flavors blend and slaw is cold, at least 1 hour.

Nutrition Facts : Calories 141.3 calories, Carbohydrate 16.9 g, Fat 8.2 g, Fiber 2.3 g, Protein 1.1 g, SaturatedFat 1.2 g, Sodium 52.4 mg, Sugar 13.9 g

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