SPICED ROAST SIDE OF SALMON
Serve salmon with paprika, ginger and honey mustard glaze for an Indian-inspired, original roast
Provided by Roopa Gulati
Categories Dinner, Main course
Time 30m
Number Of Ingredients 8
Steps:
- Heat oven to 200C/180C fan/gas 6. Line a big roasting tin with baking parchment or foil - this helps to prevent the fish from sticking to the tin as it cooks. Brush the salmon skin with oil and place it, skin-side down, on the paper.
- Mix the ground ginger with the paprika, pepper, mustard, honey and 1 tbsp olive oil. Spread it evenly over the fleshy side of the fish.
- Roast, uncovered, for about 20 mins until the salmon is cooked through - check by poking a knife into the fillet and making sure the fish flakes easily.
- Serve directly from the tin, or use a couple of fish slices to carefully lift the salmon onto a big plate. Slice into portions and serve with lemon wedges on the side.
Nutrition Facts : Calories 482 calories, Fat 30 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Protein 51 grams protein, Sodium 0.4 milligram of sodium
WHOLE ROASTED SIDE OF SALMON
Provided by Valerie Bertinelli
Categories main-dish
Time 45m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F. Line a baking sheet with parchment.
- In a small bowl, whisk together the mayonnaise, mustard, honey, vinegar, rosemary and hot sauce. Taste, and add more hot sauce if desired.
- In a second small bowl, stir together the panko, olive oil and 1/2 teaspoon each salt and pepper.
- Lay the salmon on the prepared baking sheet; if necessary, trim the tail end so it lays flat. Sprinkle the salmon liberally with salt and pepper, then spread with the mayonnaise mixture. Cover the mayonnaise with the panko mixture, pressing it in lightly to adhere.
- Roast for 16 to 18 minutes for medium salmon with a golden-brown crust. Let rest for 5 minutes. Use the parchment to transfer the salmon to a large serving platter, then lift part of the salmon with a large offset spatula and remove the parchment. Garnish the platter with rosemary sprigs and lemon wedges.
ROAST SIDE OF SALMON WITH CHERMOULA
Elevate roast salmon with a herby chermoula dressing for a dish that's rich in omega 3 and perfect for sharing with friends. Pair with a light salad
Provided by Sophie Godwin - Cookery writer
Categories Dinner, Fish Course, Lunch, Main course, Supper
Time 35m
Number Of Ingredients 10
Steps:
- Heat oven to 200C/180C fan/gas 6. Line the bottom of a roasting tin that's large enough to fit the salmon in with baking parchment. Brush ½ tbsp oil over the skin and season all over. Place skin-side down in the tin and roast for 15-20 mins until the salmon is just cooked through.
- Meanwhile, toast the coriander and cumin seeds in a dry frying pan. Tip into a blender and add all the remaining ingredients. Blitz to a smooth green sauce, adding enough water to get a drizzling consistency. Season to taste. The chermoula can be made in the morning and kept chilled in the fridge. Put the salmon on a serving platter and drizzle over a little chermoula, with the rest on the side to serve.
Nutrition Facts : Calories 342 calories, Fat 24 grams fat, SaturatedFat 4 grams saturated fat, Fiber 1 grams fiber, Protein 31 grams protein, Sodium 0.1 milligram of sodium
FOIL WRAPPED SIDE OF SALMON WITH LEMON AND ROSEMARY
Steps:
- Preheat the oven to 425 degrees F.
- Rinse salmon fillet under cold running water and pat dry. Cut a piece of foil long and wide enough to encase the salmon when folded over the center and folded up on the ends. Position the foil on a large baking sheet and place the salmon in the center of the foil, skin side down. Sprinkle the salmon with the salt, pepper, and rosemary. Place the lemon slices over the fish fillet along with the sliced onion and garlic slivers. Drizzle the fillet evenly with the olive oil and fold the edges of the foil up over the salmon and crimp to seal. Fold the edges together on both ends to create an airtight package.
- Bake the salmon for 15 minutes, or until just cooked through but still moist. Serve immediately, using a large metal spatula to portion fish. Serve some of the accumulated juices spooned over the fish.
FOIL WRAPPED SIDE OF SALMON WITH LEMON AND ROSEMARY
I saw Emril Lagasse make this on his show the other day and just had to try it.... It was just wonderful and I had to share it with my friends at the zaar.... It so easy and quick to put together.... Next time, I'm going to try it on the grill....
Provided by gertc96
Categories Very Low Carbs
Time 25m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 425 degrees F / 220 degrees Celsius.
- Rinse salmon fillet under cold running water and pat dry.
- Cut a piece of foil long and wide enough to encase the salmon when folded over the center and folded up on the ends.
- Position the foil on a large baking sheet and place the salmon in the center of the foil, skin side down.
- Sprinkle the salmon with the salt, pepper, and rosemary. Place the lemon slices over the fish fillet along with the sliced onion and garlic slivers. Drizzle the fillet evenly with the olive oil.
- Fold the edges of the foil up over the salmon and crimp to seal. Fold the edges together on both ends to create an airtight package.
- Bake the salmon for 15 minutes, or until just cooked through but still moist. Serve immediately, using a large metal spatula to portion fish. Serve some of the accumulated juices spooned over the fish.
Nutrition Facts : Calories 485.1, Fat 34.4, SaturatedFat 7, Cholesterol 104, Sodium 888, Carbohydrate 3.1, Fiber 0.6, Sugar 0.5, Protein 39.1
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ROASTED SIDE OF SALMON RECIPE - ROBIN BASHINSKY - FOOD …
From foodandwine.com
5/5 (2)Category SeafoodServings 6Total Time 1 hr 30 mins
- Combine 8 cups water, salt, and granulated sugar in a deep roasting pan large enough to fit fish; stir to dissolve salt and sugar. Add fish, and let stand at room temperature 1 hour. Remove fish from brine; rinse under cold running water, and pat dry. Place salmon, skin side down, on a parchment paper–lined baking sheet, and chill, uncovered, at least 1 hour and up to 3 hours.
- Preheat oven to 450°F with oven rack in top third of oven. Stir together mustard and brown sugar in a small bowl. Brush glaze over flesh side of fish. Roast in preheated oven on top rack until fish is opaque around edges, about 8 minutes. Turn broiler to high, and broil until fish is cooked through and glaze is bubbly and browned, about 8 minutes. Let stand 5 minutes.
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Author Food Network KitchenPublished 2022-01-28Estimated Reading Time 8 mins
- Bring the Salmon to Room Temperature. Pull the salmon from the refrigerator about ten minutes before you plan on cooking, so it comes to room temperature and cooks evenly.
- Brush Both Sides with Olive Oil and Season with Salt and Pepper. When it’s cooked well, salmon is so tasty that you need not add flavorings other than salt, pepper and olive oil (although of course if you’d like to get creative, full steam ahead).
- How to Pan-Fry Salmon. Pan-frying salmon is one of the fastest and easiest methods to cook it. It makes for super crispy skin and tender flesh. Here’s how you do it.
- How to Bake Salmon. Baking salmon is convenient because it’s hands-off and there’s very little mess or smell. This technique is not only great for fillets, but also larger pieces of salmon.
- How to Grill Salmon. Best for smoky flavor and super crisp skin, the grill is a great way to cook salmon when the weather’s fair. Just make sure you clean the grates of your grill and oil them before starting to cook, otherwise your salmon can easily stick.
- How to Know When Salmon’s Done Cooking. Much like tuna, salmon can be cooked depending on your preference: rare, medium-rare or cooked through. Color is a great indicator of how well done your salmon is.
HOW TO PREPARE AND COOK SALMON: 12 STEPS (WITH ... - WIKIHOW
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SALTIMBOCCA SIDE OF SALMON - SALMON RECIPES
From goodhousekeeping.com
Servings 6Total Time 35 minsEstimated Reading Time 2 mins
- Visualise the salmon sliced into 6 fillets and position 2 sage leaves on top of each fillet, then wrap a slice of prosciutto over each portion, tucking the ends under the salmon.
- Top each portion with an additional sage leaf, a drizzle of oil and some freshly cracked black pepper.
8 EASY WAYS TO COOK SALMON | ALLRECIPES
From allrecipes.com
Author Carl HansonPublished 2017-02-18Estimated Reading Time 6 mins
- How to Pan-Fry Salmon. Salmon in skillet with a nice sear. | Credit: Meredith. A terrific method for salmon fillets, it's quick and easy and develops a crispy, crunchy skin, too.
- How to Cook Salmon in the Oven. A quick, no-nonsense way to cook salmon is oven roasting. And if you're cooking for a group, it's easier to fit several fillets or salmon steaks in a baking dish or sheet than a skillet.
- How to Broil Salmon. Planked Salmon_Testing the flake. Testing the flake. | Credit: Meredith. So quick, it's the don't-stray-from-the-kitchen method. Turn the oven to broil, and place seasoned fish on a sheet pan or untreated cedar plank ($20; Amazon) soaked in water.
- How to Take Salmon From Skillet to Oven. Can't decide between stovetop or oven-roasted salmon? Do both. Start with the salmon in an oven-proof skillet -- this time skin-side down; sizzle it for about 3 minutes in olive oil or butter.
- How to Grill Salmon. Grilled Salmon with Simple Sauce. Pictured: Grilled Salmon with Simple Sauce. | Credit: Meredith. Can you handle yet another simple way to cook salmon?
- How to Poach Salmon. Poaching Salmon. Poaching Salmon | Photo by Meredith. | Credit: Meredith. Don't want the added calories of cooking fats? Poaching is a fat-free cooking method.
- How to Cook Salmon in Parchment. Salmon in parchment. | Credit: Meredith. We could also call this salmon en papillote, but we'd have to charge a dollar more.
HOW TO POACH A SALMON PERFECTLY - BBC GOOD FOOD
From bbcgoodfood.com
Estimated Reading Time 2 mins
- Heat oven to 150C/130C fan/gas 2. Place a large piece of double-width foil on top of a large baking sheet and brush it with oil, then put the salmon in the centre.
- Carefully bring up the sides of the foil to surround the fish, season well inside and out, then pour over the wine.
- Seal the foil all the way round, but not too tightly on the fish - you need to give it a bit of space within the parcel. Bake for 1 hr 30 mins.
- Once the salmon has cooked, carefully unwrap the foil parcel and pull the dorsal fin on the spine of the fish. If the salmon is ready, it should come away very easily.
- When cold, carefully peel away the skin from one side of the salmon. You may need to use a knife to get you started, but it should peel away easily after that.
- Use a knife to scrape off the brown fatty flesh. It tastes delicious but doesn't look as attractive as the pink flesh underneath. Carefully turn the salmon over onto a platter and remove the skin and brown flesh from the other side.
- To serve, carefully remove the fillets from one side of the fish, leaving behind the bones. You will see the fish has a natural divide of 2 long fillets on each side.
- Lift up the central bone from the remaining whole fish - it should come away in one piece - and remove the aromatics. Ease the 2 remaining fillets apart and remove any pin bones.
HOW TO COOK SALMON: 5 SIMPLE AND TASTY TECHNIQUES | DIET ...
From dietvsdisease.org
Estimated Reading Time 4 mins
- Pan-fried Salmon. This method is quick, easy and works best with salmon fillets. How to do it. Brush salmon fillets with melted butter or olive oil. Season with salt and pepper as desired.
- Oven-baked Salmon. Simple and no-fuss, baking your salmon will allow you time to focus on other parts of your meal. How to do it. Preheat oven to 400 degrees F (204 degrees C)
- Grilled Salmon. Perfect for summer (or all the seasons for that matter!). Grilling will infuse your salmon with a rich, smoky flavour. How to do it. Heat your grill or BBQ.
- Poached Salmon. The ‘cleanest’ cooking method, poaching will deliver you perfectly-cooked salmon without the added fat. How to do it. Fill a medium pan/large pot with enough water to cover a fillet (or fillets) – for extra flavour, add some lemon slices, salt and pepper and fresh herbs to the water.
- Steamed Salmon (‘Salmon en Papillote’) This method sees the salmon wrapped in foil or parchment and baked, with the steam producing perfectly moist fish.
18 DELICIOUS SIDE DISHES FOR SALMON - MAKE YOUR BEST MEAL
From thespruceeats.com
Author Cathy JacobsPublished 2020-05-05Estimated Reading Time 6 mins
- Mushroom Risotto. Rich-tasting mushroom risotto makes an elegant side dish for salmon whether you're entertaining or having a date night at home. Simmering the rice in mushroom stock infuses it with incredible flavor and the classic slow-cooking method helps the rice to release its starches, for a thick and creamy dish with no need for added cream.
- Lemon and Garlic Broccoli. Tasty lemon garlic broccoli takes less than 10 minutes to prepare and makes a healthy side dish for baked or pan-seared salmon fillets.
- Corn and Lima Bean Bake. Bake up a creamy Southern-style succotash casserole with corn, lima beans, pimientos, and a buttery cracker crumb topping for serving with salmon at cookouts.
- Green Bean and Garlic Sautée. Bright, crisp-tender green beans are a classic side for salmon and taste even better when pan-sauteed with fragrant garlic and a few simple seasonings.
- 10-Minute Thai Cucumber Salad With Peanuts. Dress up Asian flavored salmon dishes with this unique, fresh-tasting cucumber salad inspired by Thai cuisine.
- Scalloped Asparagus With Cheddar Cheese Sauce. Use fresh or frozen asparagus for this indulgent-tasting casserole that envelops the vegetable, and diced pimientos, in a velvety cheddar cheese sauce, topped with a crunchy buttered breadcrumb crust.
- Zucchini "Spaghetti" With Tomato, Corn, and Goat Cheese. Use a spiralizer to transform zucchini into spaghetti-shaped noodles for serving with salmon, as a lighter alternative to pasta.
- Easy Roasted Carrots With Parsnips and Herbs. Oven roasting brings out the natural sweetness of carrots and parsnips, transforming these budget-friendly root veggies into something special to go with fish.
- Roasted Bok Choy. Bok choy is a variety of Chinese cabbage that high in healthy nutrients and fiber, with a mellow, peppery flavor similar to mustard greens.
- Spinach Orzo Salad. Orzo is a tiny pasta grain with a shape similar to rice. This vibrant, elegant orzo salad with baby spinach, artichoke hearts, and two kinds of cheese is ideal for serving hot or warm with grilled or roasted salmon.
COLD POACHED SALMON RECIPE - ANDREW ZIMMERN - FOOD & WINE
From foodandwine.com
5/5 Total Time 1 hr 30 minsServings 8-10
- In a fish poacher or a pot large enough to hold the salmon, combine the wine, onion, celery, peppercorns and parsley. Add 3 inches of water and bring to a boil. Add the salmon fillet (it should be fully submerged) and bring the water to a simmer. Cover and simmer gently over low heat until the salmon is just cooked through, about 8 to 9 minutes. Turn off the heat and let stand for 5 minutes.
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5/5 (82)Category Christmas, Main CourseCuisine WesternCalories 492 per serving
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- Perfectly Cooked Green Beans. Green beans are an excellent choice for serving alongside your salmon. The delicate, fresh flavor of the beans will hardly ever contrast poorly with your salmon, no matter how you cook it.
- Sautéed Mushrooms. If you’re simply oven roasting your salmon and looking for something to go alongside it that will pack its own punch of flavor, why not sautéed mushrooms?
- Creamy Lemon Pasta. If you do want to serve your salmon with something heavier, like pasta, you can do so in a way that makes the pasta work, without weighing it down further.
- Roasted Asparagus. Like green beans, asparagus is a classic salmon side dish and is incredibly difficult to mess up. You just need some olive oil, salt, and garlic for the asparagus.
- Thai Noodle Salad. Salmon is often used in recipes that incorporate Asian flavors, so if you’re looking for a suitable side with a matching flavor profile, you might want to consider this Thai noodle salad.
- Tangy Cucumber Salad. For a summer-fresh salmon side dish, this tangy cucumber salad ticks all the right boxes. Easy to make, fresh, light and best when cucumbers are in season, it’s especially yummy when served with grilled salmon.
- Cilantro Lime Rice. Cooking up some salmon tacos? Cilantro lime rice makes a tasty side dish — but don’t limit this rice side dish to your Mexican-inspired feasts.
- Bacon Pea Salad. Another summer-ready side dish, this bacon pea salad is best made with fresh, seasonal peas, but you can also use frozen, if needed. The side dish may take a little more slicing and dicing than some of the other side dishes for salmon on this list, but the effort is well worth it.
- Easy Bok Choy. If you’ve never made bok choy at home before, you’re missing out. This recipe breaks the process down into simple steps, so you get an excellent salmon side dish that's ideally served with salmon flavored with wasabi or soy sauce.
- Grilled Brussel Sprouts. Don’t dirty up more pots and pans than you have to. If you’re already grilling your salmon, go ahead and grill your side dish, too.
HOW TO COOK SALMON: PERFECT FILLETS EVERY TIME - NUTRITION ...
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- Grilled Salmon. Cooking a fillet of salmon on the grill or a BBQ gives a deep and flavorful taste. It’s also the perfect occasion for a hot summer’s day – get some family or friends round and grill up some salmon in the garden!
- Pan-Fried Salmon. Pan-frying is the fastest way to cook salmon, and if you do it right, it’s one of the tastiest too. The goal is to end up with crispy pan-seared skin, but not to burn or overcook the fillet.
- Poached Salmon. While poached salmon might not sound the most appetizing, it is one of the healthiest ways of cooking fish. That said, it tastes so much better if you use a creamy sauce as an accompaniment.
- Broiled Salmon. Despite the similarities, some people are unaware of the differences between broiling and grilling. The main difference relates to where the heat comes from;
- Steamed Salmon. Steaming is a very gentle method of cooking salmon and leaves the fish very juicy. This recipe uses Chinese-style flavors to create something a little different, and requires the following ingredients per fillet;
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- Don’t Cook (Salmon Sashimi!) If you don’t feel like cooking and can afford to spend a bit more, then salmon sashimi is a tasty alternative. That’s providing you don’t mind the idea of raw fish of course!
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