HONEY ROASTED SWEET POTATOES
Sweet and tasty side to any meal!
Provided by Kailyn Nicole Spears
Categories Side Dish Potato Side Dish Recipes
Time 40m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Toss sweet potatoes, 1/2 cup honey, and olive oil together in a bowl until potatoes are completely coated. Spread potatoes out on a baking sheet and drizzle any remaining olive oil mixture over the top.
- Bake in the preheated oven until tender, 25 to 30 minutes. Cool on the baking sheet, 5 to 10 minutes; dust potatoes with cinnamon. Transfer sweet potatoes to plates and drizzle with remaining honey.
Nutrition Facts : Calories 467.9 calories, Carbohydrate 87.7 g, Fat 13.7 g, Fiber 8.7 g, Protein 3.8 g, SaturatedFat 1.9 g, Sodium 127.4 mg, Sugar 48.7 g
KOREAN SWEET SOY-GLAZED POTATOES (GAMJA BOKKEUM) RECIPE
A simple glazed potato banchan you won't be able to stop making, or eating.
Provided by Sunny Lee
Categories Quick and Easy Sides
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- In a small bowl, whisk together soy sauce, water, sugar, fish sauce, and garlic until sugar is dissolved, about 30 seconds. Set aside.
- Remove lid and increase heat to high. Cook, uncovered, stirring constantly with a heat-resistant rubber spatula, until liquid has reduced and thickened to a sticky caramel consistency that fully glazes the potatoes, 1 to 2 minutes.
- Remove from heat, and transfer potatoes to serving bowl. Drizzle with sesame oil, sprinkle with sesame seeds, and serve.
Nutrition Facts : Calories 198 kcal, Carbohydrate 23 g, Cholesterol 0 mg, Fiber 2 g, Protein 3 g, SaturatedFat 1 g, Sodium 785 mg, Sugar 7 g, Fat 11 g, ServingSize Serves 2 to 4 as a large side dish, or 4 to 6 as a banchan, UnsaturatedFat 0 g
ROASTED HONEY SWEET POTATOES
Cinnamon and honey bring out the natural earthy sweetness of sweet potatoes in this simple, elegant side dish. -Laura Mifsud, Northville, Michigan
Provided by Taste of Home
Categories Side Dishes
Time 55m
Yield 12 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 375°. Place potatoes in a large bowl. Whisk together honey, oil, salt, cinnamon and pepper; add to potatoes and toss to coat. Transfer to a greased 15x10x1-in. baking pan. Roast until tender, 45-50 minutes, stirring once.
Nutrition Facts : Calories 165 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 305mg sodium, Carbohydrate 31g carbohydrate (17g sugars, Fiber 3g fiber), Protein 2g protein.
ROASTED SWEET POTATOES AND SOY SAUCE
Provided by Martha Stewart
Categories Food & Cooking Holidays & Events Thanksgiving Recipes Thanksgiving Side Dish Recipes Sweet Potato Recipes
Number Of Ingredients 2
Steps:
- Preheat oven to 400 degrees. Prick sweet potatoes with a fork in several places and place on a foil-lined rimmed baking sheet. Roast until soft and tender inside and juices are caramelized, at least 1 hour, depending on size. Split open and drizzle with soy sauce.
ROASTED SWEET POTATOES WITH HONEY AND CINNAMON
Tyler Florence's Roasted Sweet Potatoes from Food Network are made even sweeter and stickier with honey, cinnamon and 30 minutes in a hot oven.
Provided by Tyler Florence
Categories side-dish
Time 45m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F.
- Lay the sweet potatoes out in a single layer on a roasting tray. Drizzle the oil, honey, cinnamon, salt and pepper over the potatoes. Roast for 25 to 30 minutes in oven or until tender.
- Take sweet potatoes out of the oven and transfer them to a serving platter. Drizzle with more extra-virgin olive oil.
Nutrition Facts : Calories 304 calorie, Fat 15 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 216 milligrams, Carbohydrate 41 grams, Fiber 5 grams, Protein 2 grams, Sugar 24 grams
ROASTED SWEET POTATOES WITH HONEY-LIME GLAZE
Make and share this Roasted Sweet Potatoes With Honey-Lime Glaze recipe from Food.com.
Provided by move2themusic
Categories Yam/Sweet Potato
Time 45m
Yield 8 cups
Number Of Ingredients 7
Steps:
- Preheat oven to 425.
- Toss sweet potatoes with oil, cayenne, and salt in a large bowl until coated.
- Transfer to a baking sheet and roast until fork tender, 25 minute.
- Whisk honey, lime juice, and cinnamon together in a small bowl while potatoes roast.
- Once potatoes are tender, coat with glaze and roast 5 minutes more.
- Garnish with cilantro.
JAPANESE SOY GLAZED SWEET POTATO
This is a really tasty dish which we like as part of a Japanese meal- usually we'll serve with a tofu miso soup, steamed short grain rice and a salad made with Recipe #362130. I'm not sure how many serves but would serve 4 in this style meal. To make it faster, I often microwave the potato for 5 minutes first and leave out the water when baking. This way it's done in about 30 minutes.
Provided by Chickee
Categories Low Protein
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400°.
- Combine first 6 ingredients; stir well with a whisk. Arrange potatoes in a single layer in a 13 x 9-inch baking dish.
- Pour soy sauce mixture over potatoes. Cover and bake at 400° for 50 minutes or until tender.
- Baste with the soy sauce mixture. Uncover, and bake an additional 10 minutes or until liquid is absorbed.
- Sprinkle with sesame seeds and shredded nori, toss and serve.
GRILLED CINNAMON CAYENNE SWEET POTATO FRIES W/HONEY SOY GLAZE
This method is different than most. The whole potatoes are first grilled then cut into planks. Should you prefer a different method, go for it, but definitely try the Honey Soy Glaze. It's the highlight of the recipe. Recipe from Char-Broil All-Star David Olson via The Weather Channel's "Outdoor Chef" segment.
Provided by gailanng
Categories Yam/Sweet Potato
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- For the Fries: Preheat the grill to 400 degrees.
- Bake the whole potatoes on the top rack over indirect heat for 15-20 minutes. Cool to the touch.
- Remove and reserve the potatoes. Turn the grill up to high.
- Cut potatoes in half length-wise. Then, with the skin-side up, slice the potatoes length-wise into 1/2 inch planks, making fries.
- Toss the potato fries with the oil and seasonings until coated liberally.
- Lay the slices over the hottest part of the grill.
- Grill each side for 2-3 Minutes, or until the char marks are well defined and the exterior of the fries is slightly crisp, basting intermittently with additional oil.
- Remove from the grill. Plate, season to taste with salt and pepper, drizzle with honey soy glaze and serve warm.
- For the Honey Soy Glaze: Whisk all ingredients in a small mixing bowl.
- Bring the mixture to a simmer in a saucepan over medium heat.
- Reduce until the sauce is syrup-like in consistency.
- Remove from heat, allow to cool for 2 minutes and drizzle over sweet potato fries.
Nutrition Facts : Calories 296.4, Fat 8.2, SaturatedFat 0.6, Sodium 455.6, Carbohydrate 57.1, Fiber 3.5, Sugar 39.7, Protein 2.4
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SOY-GLAZED SWEET POTATOES RECIPE | EATINGWELL
From eatingwell.com
5/5 (2)Total Time 1 hr 10 minsCategory Healthy Baked & Roasted Sweet Potato RecipesCalories 215 per serving
- Place sweet potatoes in a single layer in the prepared pan. Mix water, brown sugar, soy sauce, mirin (or sherry), sesame oil and garlic in a small bowl. Pour over the sweet potatoes. Cover tightly with foil and bake until nearly tender, 35 to 45 minutes.
- Meanwhile, toast sesame seeds in a small dry skillet over low heat, stirring constantly, until light golden and fragrant, 2 to 3 minutes. Transfer to a plate to cool.
- Remove foil and baste the sweet potatoes with the sauce. Continue baking, uncovered, until fully tender, 10 to 15 minutes longer. Spoon glaze over the sweet potatoes, sprinkle with sesame seeds and serve.
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