High Protein Honey Wheat Bread Food

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HIGH PROTEIN BREAD



High Protein Bread image

A very good high protein bread. I use it for sandwiches and toast.

Provided by LDJP

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Wheat Bread

Time 2h40m

Yield 10

Number Of Ingredients 10

2 teaspoons active dry yeast
1 cup bread flour
1 cup whole wheat flour
¼ cup soy flour
¼ cup powdered soy milk
¼ cup oat bran
1 tablespoon canola oil
1 tablespoon honey
1 teaspoon salt
1 cup water

Steps:

  • Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select basic medium or regular setting; press Start.

Nutrition Facts : Calories 137.3 calories, Carbohydrate 24.1 g, Fat 2.4 g, Fiber 3.2 g, Protein 6.5 g, SaturatedFat 0.2 g, Sodium 235 mg, Sugar 2.7 g

HI-PROTEIN HONEY WHEAT BREAD



Hi-Protein Honey Wheat Bread image

This wholesome bread is delicious by itself or for sandwiches. In this recipe, use creamed cottage cheese, which has cream added to it. Enjoy! Prep time includes rising time.

Provided by Sharon123

Categories     Yeast Breads

Time 2h50m

Yield 2 loaves, 32 serving(s)

Number Of Ingredients 11

4 -5 cups all-purpose flour
2 teaspoons salt
2 packages active dry yeast
1 cup water
1/2 cup honey
1/4 cup margarine or 1/4 cup butter
1 cup cream-style cottage cheese
2 eggs
1 cup whole wheat flour
1/2 cup rolled oats
1 cup chopped nuts

Steps:

  • In large bowl, combine 2 cups all purpose flour, salt and yeast; blend well.
  • In medium saucepan, heat water, honey, margarine and cottage cheese until very warm (120 to 130*).
  • Margarine does not need to melt completely.
  • Add warm liquid and eggs to flour mixture.
  • Blend at low speed until moistened; beat 3 minutes at medium speed.
  • By hand, stir in whole wheat flour, oats, nuts and enough all purpose flour to form a soft dough.
  • On floured surface, knead dough until smooth and elastic, about 10 minutes.
  • Place in greased bowl; cover loosely with plastic wrap and cloth towel.
  • Let rise in warm place (80 to 85*) until light and doubled in size, about 1 hour.
  • Generously grease two 8x4 or 9x5-inch loaf pans.
  • Punch down dough.
  • Divide dough into 2 parts; shape into loaves.
  • Place in greased pans.
  • Cover; let rise in warm place until light and doubled in size, about 1 hour.
  • Heat oven to 375*.
  • Uncover dough.
  • Bake 35 to 40 minutes or until loaves sound hollow when lightly tapped.
  • Immediately remove from pans; cool on wire racks.
  • For softer crusts, brush tops of loaves with melted margarine, if desired.
  • Yield: 2 (16 slice) loaves.

Nutrition Facts : Calories 141.3, Fat 4.5, SaturatedFat 0.9, Cholesterol 14.2, Sodium 222.7, Carbohydrate 21.3, Fiber 1.5, Sugar 4.7, Protein 4.5

HIGH PROTEIN HONEY WHEAT BREAD



High Protein Honey Wheat Bread image

not as sweet as one would think with the honey. Good sandwich bread. I found this recipe in a mid 70's Women's Day magazine. Soft and medium textured. Kids love this bread.

Provided by DJM70

Categories     Yeast Breads

Time 3h35m

Yield 2 loaves

Number Of Ingredients 11

4 -5 cups bread flour
2 teaspoons salt
2 (1/4 ounce) envelopes yeast
1 cup water
1/2 cup honey
1/4 cup butter or 1/4 cup margarine
8 ounces 2% fat cottage cheese
2 eggs
1 cup whole wheat flour
1/2 cup quick-cooking oats
1 cup chopped nuts

Steps:

  • Generously grease two 9x5x3 inch loaf pans.
  • combine two cups of the bread flour, salt and yeast in a large bowl,mix well.
  • heat water, honey and margarine in a small saucepan until very warm 120 to 130 degrees--butter does not have to be melted.
  • add warm liquid,cottage cheese and eggs to flour mixture.
  • beat at low speed until moistened, then beat 3 minutes at medium speed, stir in whole wheat flour, oats and nuts, plus enough of the bread flour to form a soft dough.
  • knead dough on a floured surface about 10 minutes or until smooth and elastic.
  • place dough in a large greased bow.
  • turn to bring greased side up, cover with damp towel.
  • let rise in a warm place until doubled, about 90 minutes.
  • punch dough down, divide into two parts and let rest, covered with inverted bowl for 10 minutes.
  • shape into two loaves, place in prepared pans, and let rise until double, about 1 hour.
  • bake in 375 degree oven for 35 minutes or until loaves sound hollow when lightly tapped.
  • removes from pans immediately, let cool on wire rack.

HONEY WHEAT BREAD WITH CHIA AND FLAX



Honey Wheat Bread With Chia and Flax image

This bread is hearty and nutritious. The honey lends excellent flavor, while the chia gel and flax meal give it a nutrional boost. It is great as a sandwich bread or toast.

Provided by Kristiano129

Categories     Breads

Time 3h10m

Yield 24 slices

Number Of Ingredients 10

1 cup milk, room temp
3 tablespoons honey
2 tablespoons butter
1 teaspoon chia seeds, soaked in
2 tablespoons water (see note)
1 1/2 teaspoons salt
1/2 cup flax seed meal
1 cup whole wheat flour
2 cups white bread flour
2 teaspoons active dry yeast

Steps:

  • Place all ingredients into bread machine in the order listed and mix on the "dough" cycle. Punch down dough after the cycle is complete and roll into a sandwich loaf and place in a well-greased bread pan. Allow dough to rise in a warm location for about 45-60 minutes, then bake at 375 degrees for 40 minutes.
  • Optional - brush the dough with milk or egg wash prior to baking.
  • * Note - prior to making this recipe, soak chia seeds in water to create a chia gel. I keep a fair amount of chia gel in my fridge and use about 2 tbsp of chia gel in this recipe, however food.com does not recognize Chia Gel as an ingredient.

HONEY WHEAT BREAD



Honey Wheat Bread image

This recipe produces two beautiful, high loaves that have wonderful texture and slice very well. The tempting aroma of this bread baking can cut the chill from a cool autumn day. It's a tribute to the goodness of wheat. -Dorothy Anderson, Ottawa, Kansas

Provided by Taste of Home

Time 1h

Yield 2 loaves.

Number Of Ingredients 8

2-1/2 to 3 cups all-purpose flour
3-1/2 cups whole wheat flour, divided
2 packages (1/4 ounce each) active dry yeast
1 cup milk
1-1/4 cups water
1/4 cup honey
3 tablespoons butter
1 tablespoon salt

Steps:

  • In a bowl, combine 2 cups all-purpose flour, 2 cups whole wheat flour and yeast. In a saucepan, heat milk, water, honey, butter and salt to 120°-130°; add to flour mixture. Blend on low speed until moistened; beat on medium for 3 minutes. Gradually stir in remaining whole wheat flour and enough of the remaining all-purpose flour to form a soft dough. , Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour. , Punch dough down. Shape into two loaves; place in a greased 8x4-in. loaf pans. Cover and let rise until doubled, about 1 hour. Bake at 375° for 40-45 minutes. Remove from pans to cool on wire racks.

Nutrition Facts : Calories 99 calories, Fat 1g fat, Cholesterol 0 cholesterol, Sodium 216mg sodium, Carbohydrate 19g carbohydrate, Fiber 3g protein.

MY FAVORITE HIGH PROTEIN BREAD



My Favorite High Protein Bread image

On the advice of my personal trainer I am trying to find ways to add protein to my diet and to the things I snack on. This bread seems to fit the bill so far.

Provided by BeckyMonster

Categories     Yeast Breads

Time 4h

Yield 1 large loaf

Number Of Ingredients 11

1 cup cooked quinoa
3 cups whole wheat flour
2 eggs
1 tablespoon olive oil
1 1/2 tablespoons yeast
1/4 cup raw sugar
1 cup warm water
1/8 cup pumpkin seeds
1/8 cup sunflower seeds
1/8 cup flax seed
1/4 teaspoon salt

Steps:

  • I made this bread in a bread maker so it is a lot more sticky than a handmade kneaded bread would be,and that is fine. You may have to adjust ingredients to get a consistency that works for you.
  • Add ingredients in the order directed by your bread maker but add them in the groups outlined below:If making by hand/in a mixer don't be afraid to adjust the flour and water accordingly.
  • Cook the quinoa and allow to cool.(it cooks like rice or similar. Add quinoa, add 2x amount of water and boil, cover and turn off heat.) Either cool all the way or partially.
  • Put the sugar and the yeast into the warm water, give them a stir, and let them sit while mixing up everything else.
  • Add the flour, salt, seeds and quinoa to the mix.
  • Add the eggs and oil and then add the water-sugar-yeast mix. You may need more water.

Nutrition Facts : Calories 2264.8, Fat 62.7, SaturatedFat 9.7, Cholesterol 372, Sodium 769.6, Carbohydrate 367.9, Fiber 56.8, Sugar 52.8, Protein 87.9

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