GIANT VEGGIE BURGER RECIPE BY TASTY
Here's what you need: nonstick cooking spray, olive oil, medium yellow onion, garlic, medium carrots, ground cumin, chili powder, ground coriander, cayenne, salt, pepper, soy sauce, black beans, quick-cook oats, corn, chickpeas, quinoa, bread crumbs, sundried tomato, tahini, fresh parsley, garlic, salt, pepper, dried oregano, dried basil, white bean, medium sweet potato, small yellow onion, bread crumbs, nutritional yeast, fresh parsley, lemon juice, red chili flakes, garlic powder, salt, pepper, flax meal, water, olive oil, mushroom, soy sauce, smoked paprika, small yellow onion, garlic, salt, pepper, lentils, oats, vegan mayonnaise, ketchup, yellow mustard, salt, pepper, giant round loaf, vegan provolone cheese, avocado crema, lettuce, tomato, red onion
Provided by Rachel Gaewski
Categories Dinner
Yield 8 servings
Number Of Ingredients 60
Steps:
- Make the Black Bean & Corn burger mix: Heat the olive oil in a large skillet over medium heat. Once the oil begins to shimmer, add the onion and cook for 3-4 minutes, until semi-translucent. Add the garlic and carrots and cook for 2-3 minutes, until the carrots are partially tender.
- Add the cumin, chili powder, coriander, cayenne, salt, pepper, and soy sauce. Cook for 2-3 minutes more, until the carrots are tender. Remove from the heat and set aside.
- Add the black beans to a large bowl, and mash with a potato masher until mostly. Add the oats, corn, and carrot mixture and mix until well-combined.
- Grease a large baking sheet with cooking spray. Using a spoon and your hands, shape the black bean burger mix into a quarter circle shape.
- Make the Chickpea, Quinoa, & Sun-Dried Tomato burger mix: In a food processor, combine the chickpeas, quinoa, bread crumbs, sun-dried tomatoes, tahini, parsley, garlic, salt, pepper, oregano, and basil. Pulse until smooth. Shape the chickpea, quinoa burger mix into a quarter circle next to the black bean burger mix. Add to the baking sheet with the other burger mix.
- Make the Sweet Potato & White Bean burger mix: In a large bowl, combine the white beans and sweet potato, and mash with a potato masher until smooth. Add the onion, bread crumbs, nutritional yeast, parsley, lemon juice, red chile flakes, garlic powder, salt, and pepper, and mix until well-combined. Add to the baking sheet with the other burger mixes.
- Make the Mushroom Lentil burger mix: In a small bowl, combine the flax meal and water to make a flax egg. Set aside.
- Heat 1 tablespoon of olive oil in a large pan over medium heat. Once the oil begins to shimmer, add the mushrooms and cook until most of the juices have evaporated, 7-8 minutes. Add the soy sauce and paprika and cook for 2-3 more minutes. Transfer to a large bowl and set aside.
- Heat another tablespoon of olive oil in the pan over medium heat. Once the oil begins to shimmer, add the onion and cook for 3-5 minutes, until semi-translucent. Add the garlic and cook for 2 minutes, until fragrant. Add the salt and pepper, and cook for another 2 minutes.
- Transfer the onion mixture to a food processor and add the lentils, oats, and flax egg. Pulse until a chunky paste forms.
- Transfer the lentil mixture to the bowl with the mushrooms and mix until well-combined. Add to the baking sheet.
- Preheat the oven to 350°F (180°C).
- Shape the burger mixes to match the size of your loaf of bread. Press the borders together to create one cohesive patty.
- Bake the patty for 20 minutes.
- Make the special sauce: In a small bowl, combine the vegan mayo, ketchup, mustard, salt, and pepper, and stir until combined. Transfer to a squeeze bottle.
- Remove the patty from the oven ,and top the Mushroom Lentil and Black Bean & Corn sections with the vegan provolone cheese.
- Broil for 5 minutes, or until the cheese has melted.
- With a large bread knife, slice the loaf of bread in half to make a giant bun.
- With large spatulas or bench scrapers, transfer the veggie burger patty onto the bottom half of the bun.
- Spread the avocado crema on top of the the Chickpea Quinoa, Sweet Potato & White Bean sections. Squeeze the special sauce onto the Black Bean & Corn and mushroom Lentil sections.
- Layer on the lettuce, tomatoes, and red onion, and top with the top bun.
- Enjoy!
Nutrition Facts : Calories 1007 calories, Carbohydrate 157 grams, Fat 38 grams, Fiber 30 grams, Protein 41 grams, Sugar 18 grams
More about "hidden veggie burgers recipe by tasty food"
FAVORITE VEGGIE BURGERS RECIPE - COOKIE AND KATE
Web Aug 19, 2020 Place the sweet potatoes, cut side down, on the prepared baking sheet. Roast until they yield to a gentle squeeze, 30 to 40 …
From cookieandkate.com
4.8/5 (456)Calories 221 per servingCategory Main
From cookieandkate.com
4.8/5 (456)Calories 221 per servingCategory Main
- Preheat the oven to 400 degrees Fahrenheit. Line a large, rimmed baking sheet with parchment paper for easy clean-up.
- Roast the sweet potatoes: Slice the sweet potatoes down the center lengthwise. Place the sweet potatoes, cut side down, on the prepared baking sheet. Roast until they yield to a gentle squeeze, 30 to 40 minutes or longer. Set aside for now. (If you’ll be baking the burgers, reserve the parchment-lined pan and leave the oven on.)
- Meanwhile, in a small saucepan, combine the quinoa and water. Bring the mixture to a boil over medium-high heat, then reduce the heat as necessary to maintain a gentle simmer. Simmer, uncovered, until all of the water is absorbed, 11 to 14 minutes. Remove the pan from the heat, cover, and let the quinoa steam for 10 minutes.
- Once the sweet potatoes are cool enough to handle, remove and discard the skin (it should pull off easily) and roughly chop the insides. In a large mixing bowl or the bowl of your electric mixer, combine the cooled sweet potatoes and quinoa, black beans, onion, cilantro, garlic, adobo sauce, cumin, chili powder, and salt. Use a potato masher, pastry cutter, large spoon or the paddle attachment of your mixer to mix really well. It’s ok if the black beans get smashed in the process.
VEGGIE BURGERS | RECIPETIN EATS
Web Apr 19, 2018 Preheat oven to 180C/350F (standard) or 160C/320F (fan/convection). Pile mushrooms on a baking tray. Drizzle over oil, toss, then spread on the tray. Spread beans on another tray, sprinkle carrots …
From recipetineats.com
From recipetineats.com
VEGGIE BURGER RECIPE - JUST 6 INGREDIENTS!
Web Aug 26, 2019 Stir in all other ingredients, and form patties. (Add more flour if too soft to form patties.) Either pan fry–flipping halfway through cooking–or place on a parchment-lined pan and bake at 350 F for 10 minutes. Flip, …
From chocolatecoveredkatie.com
From chocolatecoveredkatie.com
VEGGIE BURGERS 4 WAYS | RECIPES - TASTY
Web Sep 9, 2019 Featuring Sweet Potato Chickpea BBQ Veggie Burgers, Portobello Veggie Burgers, Black Bean & Roasted Red Pepper Veggie Burgers and Sunflower Veggie Burgers ... Food Processor Hacks; …
From tasty.co
From tasty.co
HIDDEN VEGGIES BEEF BURGERS - MAKING KID FOOD HEALTHIER
Web Apr 25, 2017 Place an indent in the centre of each burger using your thumb. (This stops the burger from doming and shrinking) Cook on a BBQ or place in a frying pan. Cook for ¾ mins on one side (until the bottom is …
From healthylittlefoodies.com
From healthylittlefoodies.com
SNEAKY BURGERS WITH HIDDEN VEGGIES | THE CHEEKY …
Web HOW TO MAKE SNEAKY BURGERS WITH HIDDEN VEGGIES. This is a dump and mix recipe. You simply put all the ingredients into a bowl and mix it up. Here are the ingredients: 1 to 1 1/3 pounds ground beef. 2 white …
From thecheekyhomemaker.com
From thecheekyhomemaker.com
SEITAN BURGER (BEST VEGGIE BURGER EVER) - THE HIDDEN …
From thehiddenveggies.com
4.8/5 (6)Total Time 50 minsCategory Main CoursePublished Mar 27, 2022
4 EASY VEGGIE-PACKED DINNERS | RECIPES - TASTY
Web Sep 9, 2019 Featuring Hidden Veggie Chicken & Rice, Hidden Veggie Meatballs, Hidden Veggie Mac & Cheese and Hidden Veggie Burgers. Opens in a new window Opens an …
From tasty.co
From tasty.co
HEALTHY HIDDEN VEGETABLE BEEF BURGERS - HUNGRY HEALTHY …
Web Jun 6, 2018 How to make hidden vegetable beef burgers - Step by step. One: Thinly slice the carrot, courgette and shallot and put in a large mixing bowl with the beef mince. Two: …
From hungryhealthyhappy.com
From hungryhealthyhappy.com
HIDDEN VEGGIE BEEF BURGERS - RECIPES | PAMPERED CHEF …
Web Heat the oil in a skillet or a grill pan over medium heat for 3–5 minutes. Add all the ingredients to a large bowl and mix until well combined.
From pamperedchef.ca
From pamperedchef.ca
HIDDEN VEGGIE RECIPES KIDS WILL LOVE! - TASTY
Web Jul 1, 2021 Hidden Veggie Recipes Kids Will Love! Kids don't always love veggies, we know. But luckily, with our carefully curated list of hidden veggie recipes, getting those …
From tasty.co
From tasty.co
17 BEST VEGGIE AND VEGAN BURGER RECIPES - DELISH
Web May 28, 2020 19 Veggie Burgers So Good You'll Forget About Meat. We swear there is no meat between these buns. By Sienna Livermore. Updated: May 28, 2020. Sienna …
From delish.com
From delish.com
THE BEST VEGGIE BURGER RECIPE | KITCHN
Web May 21, 2020 Brush the patties well on both sides with the oil and place on the grill in a single layer. Cover and grill until grill marks appear on the bottom, 3 to 4 minutes.
From thekitchn.com
From thekitchn.com
HIDDEN VEGGIE CHEESEBURGERS - DELICIOUS LIVING
Web Apr 29, 2018 Instructions. In the bowl of a food processor, place ground beef, shredded zucchini, parsley, cheese and salt. Grind until well combined, stopping to scrape down …
From deliciousliving.com
From deliciousliving.com
THE 5 BEST BURGER RECIPES YOU'LL WANT TO MAKE ASAP
Web Apr 10, 2023 Try the recipe from Killing Thyme. 2. Vegan Mushroom Veggie Burger. Courtesy of Zestful Kitchen. Roasted mushrooms keep the patties firm and flavorful …
From cleanplates.com
From cleanplates.com
VEGGIE BURGER RECIPES: 15 SERIOUSLY TASTY VEGGIE BURGERS …
Web Apr 23, 2021 Whether you already subsist on veggie burgers, enjoy them occasionally, or wish there was a healthier alternative to meat burgers, their wide variety of tastes and …
From eatwell101.com
From eatwell101.com
HIDDEN VEGGIE BURGERS WITH BUTTERNUT BUNS (AIP, PALEO, …
Web Jan 12, 2017 Instructions. Pre-heat oven to 400F convection roast. In your blender combine the spinach, sauerkraut and milk. Blend until smooth. Pour the mix into a bowl. …
From thecastawaykitchen.com
From thecastawaykitchen.com
THE BEST VEGGIE BURGER RECIPE [VIDEO] - TASTE OF HOME
Web Jul 27, 2021 Step 3: Bring on the Veggies. In the same skillet, heat up the oil from your sun-dried tomatoes over medium heat. Add the carrot, shallot and sun-dried tomatoes; …
From tasteofhome.com
From tasteofhome.com
16 BEST VEGGIE BURGER RECIPES - HOW TO MAKE …
Web Jun 19, 2018 16 Veggie Burgers That Make Beef Seem So Yesterday. First came cauliflower pizza, then came cauliflower burgers. Vegetarians and vegans know the …
From goodhousekeeping.com
From goodhousekeeping.com
VEGGIE BURGER RECIPES
Web Veggie Burgers. Find a new favorite veggie burger recipes in this collection of 80+ black bean burgers, quinoa burgers, tofu burgers, chickpea burgers, Greek and Mexican …
From allrecipes.com
From allrecipes.com
13 VEGGIE BURGER RECIPES TO COOK NOW OR FREEZE FOR LATER
Web May 9, 2023 Top the cooked burgers with a mix of mayonnaise, lime zest, fresh lime juice, and basil. While the total time here is just over an hour, you can make the burger …
From epicurious.com
From epicurious.com
BEST VEGAN BURGERS AND VEGGIE BURGERS TO BUY FOR …
Web Apr 25, 2023 Score: 73/100. If you’re craving a chicken burger, just minus the chicken, testers felt Quorn offered a tasty alternative. The fillets are flavoured with onion, garlic …
From goodhousekeeping.com
From goodhousekeeping.com
REALLY TASTY VEGGIE BURGERS! RECIPE - FOOD.COM
Web Mix all ingredients in a bowl, smashing the garbanzo beans with the back of your spoon while mixing. (I like to keep some texture). Form mixture into 4 burger patties.
From food.com
From food.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love