Hearty Primal Italian Meatballs Food

HOMEMADE ITALIAN MEATBALLS

Steps:

• Place ground beef, egg, bread crumbs, parmesan cheese, salt, and pepper in a large bowl.
• Then, use a large wooden spoon or your hands to thoroughly mix, combining all ingredients. I recommend using your hands as it's faster and easier.
• Once combined, heat olive oil in a large skillet or cast iron over medium heat.
• Use a standard-size cookie scoop to scoop meat into your hands. Then, form into a ball and place on the skillet. Repeat until there is no meat left. You should get around 16 medium-size meatballs.
• Brown meatballs on all sides for around 8 minutes. Use a pair of tongs to flip each meatball, being careful not to burn the outsides.
• Once all sides are brown, pour in marinara sauce and red wine. Toss so that the meatballs are covered in sauce.
• Lower heat to low and cover. Let simmer for about 20 minutes, tossing every 5 minutes.
• While the meatballs are simmering, prepare your spaghetti of choice by following the directions on your package.
• Once your noodles are cooked, strain and serve with meatballs and sauce. Top with a generous amount of parmesan cheese and fresh ground pepper.

HEARTY PRIMAL ITALIAN MEATBALLS

Steps:

• Preheat oven to 375 degrees F.
• Combine all ingredients in a large bowl and mix well.
• Roll into 4 balls and place on a cookie sheet or in a baking dish.
• Bake until done (about 30 minutes).

HEARTY ITALIAN MEATBALL SOUP

Steps:

• Stir water, tomatoes, beef broth, and Italian seasoning together in a large pot; bring to a boil. Add meatballs, Italian-blend vegetables, and pasta to the pot. Return broth to a boil, reduce heat to medium-low, and cook until the meatballs are heated through and the pasta is tender, about 10 minutes. Ladle soup into bowls and garnish with Parmesan cheese.