Hearty Granola Food

HEARTY GRANOLA BARS

Hearty Granola Bars image

Yum, yum, yum! We love the flavor and versatility of these hearty bars. A terrific choice for nut lovers and avoiders alike. This recipe does include peanut butter, so please use caution if you have a peanut sensitivity.

Provided by cheryl lundquist @sydney0000

Number Of Ingredients 9

Ingredients

1/2 cup(s) dried cranberries
1/4 cup(s) raisins
1 cup(s) roasted pumpkin seeds
1 1/2 cup(s) crispy rice cereal
2/3 cup(s) light corn syrup
2 1/2 cup(s) quick cooking oats
3/4 cup(s) packed brown sugar
3/4 cup(s) crunchy peanut butter
1 teaspoon(s) vanilla

Steps:

Mix cereal, oats, cranberries, raisins and pumpkin seeds in a large bowl.
Grease a 9x13 pan with cooking spray.
Combine brown sugar and corn syrup in a small saucepan over medium heat.
Heat just until boiling then remove from the heat and stir in peanut butter and vanilla.
Pour mixture over cereal mix and stir until well combined.
Press into the pan using the back of a spoon.
Allow to cool and cut with a heart shaped cookie cutter.

HEARTY BREAKFAST COOKIES

Hearty Breakfast Cookies image

These cookies are a delicious and hearty alternative to doughnuts or pastries. Also great to pack in lunches and on trips. Try one with your morning coffee or tea. For a slightly richer treat, use buttermilk in place of the water. Substitute dates for the raisins, if you prefer.

Provided by Janet Allen

Categories 100+ Breakfast and Brunch Recipes

Time 47m

Yield 12

Number Of Ingredients 14

Ingredients

½ cup butter, softened
1 cup peanut butter
1 ⅓ cups packed brown sugar
2 teaspoons vanilla extract
2 eggs
⅓ cup water
1 cup all-purpose flour
1 cup whole wheat flour
2 cups quick cooking oats
½ cup wheat germ
1 teaspoon salt
1 teaspoon ground cinnamon
2 teaspoons baking soda
1 cup raisins

Steps:

Preheat oven to 350 degrees F (175 degrees C). Grease two baking sheets or line them with parchment paper.
In a large bowl, using an electric mixer, beat together butter, peanut butter, brown sugar, and vanilla until creamy. Beat in eggs and water.
Mix together flours, oats, wheat germ, salt, cinnamon, and baking soda. Mix into peanut butter mixture. Stir in raisins or dates (see Cook's Note). Drop by ice cream scoopfuls 2 1/2 inches apart on prepared baking sheets. Flatten slightly.
Bake in preheated oven for 18 to 20 minutes. Cool on baking sheet for 2 minutes, then transfer to cooling racks. Store in an airtight container.

Nutrition Facts : Calories 478 calories, Carbohydrate 64.9 g, Cholesterol 51.3 mg, Fat 21 g, Fiber 5.3 g, Protein 12.3 g, SaturatedFat 7.7 g, Sodium 578.9 mg, Sugar 33.2 g

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