Hearty Granola Food

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HEARTY GRANOLA BARS



Hearty Granola Bars image

Yum, yum, yum! We love the flavor and versatility of these hearty bars. A terrific choice for nut lovers and avoiders alike. This recipe does include peanut butter, so please use caution if you have a peanut sensitivity.

Provided by cheryl lundquist @sydney0000

Categories     Other Snacks

Number Of Ingredients 9

1/2 cup(s) dried cranberries
1/4 cup(s) raisins
1 cup(s) roasted pumpkin seeds
1 1/2 cup(s) crispy rice cereal
2/3 cup(s) light corn syrup
2 1/2 cup(s) quick cooking oats
3/4 cup(s) packed brown sugar
3/4 cup(s) crunchy peanut butter
1 teaspoon(s) vanilla

Steps:

  • Mix cereal, oats, cranberries, raisins and pumpkin seeds in a large bowl.
  • Grease a 9x13 pan with cooking spray.
  • Combine brown sugar and corn syrup in a small saucepan over medium heat.
  • Heat just until boiling then remove from the heat and stir in peanut butter and vanilla.
  • Pour mixture over cereal mix and stir until well combined.
  • Press into the pan using the back of a spoon.
  • Allow to cool and cut with a heart shaped cookie cutter.

HEARTY BREAKFAST COOKIES



Hearty Breakfast Cookies image

These cookies are a delicious and hearty alternative to doughnuts or pastries. Also great to pack in lunches and on trips. Try one with your morning coffee or tea. For a slightly richer treat, use buttermilk in place of the water. Substitute dates for the raisins, if you prefer.

Provided by Janet Allen

Categories     100+ Breakfast and Brunch Recipes

Time 47m

Yield 12

Number Of Ingredients 14

½ cup butter, softened
1 cup peanut butter
1 ⅓ cups packed brown sugar
2 teaspoons vanilla extract
2 eggs
⅓ cup water
1 cup all-purpose flour
1 cup whole wheat flour
2 cups quick cooking oats
½ cup wheat germ
1 teaspoon salt
1 teaspoon ground cinnamon
2 teaspoons baking soda
1 cup raisins

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease two baking sheets or line them with parchment paper.
  • In a large bowl, using an electric mixer, beat together butter, peanut butter, brown sugar, and vanilla until creamy. Beat in eggs and water.
  • Mix together flours, oats, wheat germ, salt, cinnamon, and baking soda. Mix into peanut butter mixture. Stir in raisins or dates (see Cook's Note). Drop by ice cream scoopfuls 2 1/2 inches apart on prepared baking sheets. Flatten slightly.
  • Bake in preheated oven for 18 to 20 minutes. Cool on baking sheet for 2 minutes, then transfer to cooling racks. Store in an airtight container.

Nutrition Facts : Calories 478 calories, Carbohydrate 64.9 g, Cholesterol 51.3 mg, Fat 21 g, Fiber 5.3 g, Protein 12.3 g, SaturatedFat 7.7 g, Sodium 578.9 mg, Sugar 33.2 g

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