Hearty Egg Rolls Food

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HEARTY EGG ROLLS



Hearty Egg Rolls image

This recipe is my brother-in-law's creation. The kids love them! Beef and potatoes make for a hearty filling to these deep-fried family favorites. Dip them in your favorite Asian-style sauces!

Provided by MRSMAYNARD

Categories     Appetizers and Snacks     Wraps and Rolls     Egg Roll Recipes

Time 1h15m

Yield 8

Number Of Ingredients 8

3 potatoes, cubed
2 pounds ground beef
2 eggs
2 cups chopped cabbage
soy sauce to taste
salt and pepper to taste
1 quart oil for frying
1 (14 ounce) package egg roll wrappers

Steps:

  • Place potatoes in a medium saucepan with enough water to cover. Bring to a boil. Cook until tender, about 15 minutes. Remove from heat and drain.
  • Place ground beef in a large saucepan over medium high heat. Cook until evenly brown; drain.
  • Place potatoes, eggs, cabbage, soy sauce, salt and pepper into the saucepan with the ground beef. Over medium heat, cook and stir until eggs are cooked and cabbage is tender, about 10 minutes. Transfer the mixture to a medium bowl.
  • Heat oil in a large, heavy saucepan to 375 degrees F (190 degrees C).
  • Place approximately 1 tablespoon of the ground beef and potato mixture in the center of each egg roll wrapper. Roll wrappers around the mixture and fold edges inward to seal.
  • Fry egg rolls in the hot oil until golden brown. Drain on paper towels.

Nutrition Facts : Calories 526 calories, Carbohydrate 43.7 g, Cholesterol 119.9 mg, Fat 26.4 g, Fiber 3.2 g, Protein 27.3 g, SaturatedFat 7.2 g, Sodium 372 mg, Sugar 1.4 g

HEARTY EGG SCRAMBLE



Hearty Egg Scramble image

An egg entree is always flavorful and filling...and it won't put a crack in your bank account. The recipe is extra special because it's loaded with ham and potatoes.-Marsha Ransom, South Haven, Michigan

Provided by Taste of Home

Categories     Breakfast     Brunch     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 8

1/3 cup chopped onion
1/4 cup chopped green pepper
1/4 cup butter, cubed
2 medium potatoes, peeled, cooked and cubed
1-1/2 cups julienned fully cooked ham
6 large eggs
2 tablespoons water
Dash pepper

Steps:

  • In a large skillet, saute onion and green pepper in butter until crisp-tender. Add potatoes and ham; cook and stir for 5 minutes. , In a large bowl, whisk the eggs, water and pepper; pour over ham mixture. Cook and stir over medium heat until eggs are completely set.

Nutrition Facts : Calories 245 calories, Fat 16g fat (7g saturated fat), Cholesterol 251mg cholesterol, Sodium 589mg sodium, Carbohydrate 12g carbohydrate (2g sugars, Fiber 1g fiber), Protein 14g protein.

HEALTHY EGG ROLLS



Healthy Egg Rolls image

Make and share this Healthy Egg Rolls recipe from Food.com.

Provided by Sharon123

Categories     Vegetable

Time 40m

Yield 12 egg rolls

Number Of Ingredients 11

cooking spray or olive oil
2 tablespoons cornstarch
1/2 cup water
3 cups shredded Chinese cabbage (you may mix with other greens)
2 medium carrots, shredded
4 ounces shiitake mushrooms, diced (I mix with button and portabella)
1 stalk celery, diced (or/and 1/2 cup water chestnuts)
1 tablespoon grated fresh ginger
2 tablespoons low-sodium tamari
2 tablespoons sliced green onions
12 fat-free egg-roll wrappers

Steps:

  • Spray a baking sheet with cooking spray.
  • Dissolve one tablespoon of the cornstarch into 1/4 cup water and set aside.
  • Lightly spray a wok or large saute pan with cooking spray (or use olive oil) and heat over low heat.
  • Combine cabbage, carrots, mushrooms, celery and ginger in the pan.
  • Cook for five to seven minute or until vegetables begin to wilt, stirring constantly to keep from burning.
  • Stir in cornstarch mixture and soy sauce.
  • Cook until the sauce thickens.
  • Add green onions at very end to keep them crisp.
  • Dissolve the remaining tablespoon of cornstarch in 1/4 cup water.
  • Brush onto egg-roll wrappers and fill with vegetables.
  • Bake in a 350-degree oven for 15 minutes or until brown.
  • Enjoy!

VEGAN EGG ROLLS



Vegan Egg Rolls image

Vegan egg rolls needn't be difficult and these ones are a breeze to make. Vegan egg roll wrappers are stuffed with shredded vegetables and then fried until golden brown. Easy to make and easy to freeze, these vegetarian eggrolls double as an appetizer or a light lunch!

Provided by Anjali Shah

Categories     Appetizer     Side Dish

Time 30m

Number Of Ingredients 12

12 Vegan egg roll wrappers
1-2 tbsp Vegetable oil for frying
2 cups green cabbage, shredded
1 carrot, shredded
1 green onion, thinly sliced
3 mushrooms, finely diced
2 tbsp chopped cilantro (optional)
½ tsp salt
2 tsp sesame oil
4 tbsp soy sauce
1 tsp crushed garlic
1 tsp crushed ginger

Steps:

  • Add all filling ingredients into a mixing bowl and toss to combine.
  • Fill a small bowl with water.
  • Lay a wrapper on a flat surface with a corner facing you. Place 2 tbsp of filling mixture near the center of the wrapper. Shape into a log.
  • Run a thin layer of water around the edge of the wrapper. Fold the bottom corner over the filling, then fold the left and right corners over and roll up.
  • Repeat with remaining filling and wrappers.
  • Heat the oil in a large wok and fry the rolls in batches until golden brown. Remove with a slotted spoon and place on paper towels to soak up any excess oil.
  • Repeat until all rolls have been cooked.
  • Serve hot with your favorite Asian dipping sauce.

Nutrition Facts : ServingSize 1 egg roll, Calories 74 kcal, Carbohydrate 9 g, Protein 2 g, Fat 3 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 1 mg, Sodium 513 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 3 g

SIMPLY EGGROLLS



Simply Eggrolls image

Ready, Set, Cook! Special Edition Contest Entry: These delicious eggrolls are the perfect combination of hearty and spicy. Top them off with a cool avocado dipping sauce and your family is sure to gobble them up.

Provided by SheriAnn84

Categories     Chicken

Time 50m

Yield 12 eggrolls, 6 serving(s)

Number Of Ingredients 33

1 1/4 cups Simply Potatoes Diced Potatoes with Onion
2 tablespoons olive oil, divided
3/4 lb boneless skinless chicken breast (approximately 2 breasts)
2 teaspoons cajun seasoning
salt & pepper
1 large jalapeno, seeded and finely chopped
2 tablespoons fresh cilantro, chopped
1 small carrot, diced
4 green onions, chopped
1/2 cup fresh parsley, chopped
3/4 cup frozen corn
1 tablespoon cumin
3/4 cup red bell pepper, chopped
1 cup black beans
1 cup fresh spinach, chopped
1 cup shredded cheddar cheese
12 eggroll wraps
4 cups vegetable oil (for frying)
1 cup avocado (approximately 2 - mashed)
1 cup mayonnaise
1 cup sour cream
4 tablespoons buttermilk
6 teaspoons white vinegar
1/2 teaspoon salt
1/2 teaspoon dried parsley
1/2 teaspoon onion flakes
1/4 teaspoon dried dill weed
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1/2 teaspoon jalapeno, seeded and chopped
1 teaspoon cilantro, chopped
1 tablespoon cumin
garnish chopped onion and tomatoes (optional)

Steps:

  • EGGROLL DIRECTIONS:.
  • Heat 1 Tbsp oil in skillet and add chicken. Season with cajun seasoning and salt and pepper to taste. Cook until no longer pink in the center or 3-5 minutes per side. Transfer chicken to cutting board and let rest for 1-2 minutes.
  • Add remaining Tbsp of oil to the pan and the rest of the eggroll ingredients (except the eggroll wraps and vegetable oil). Dice chicken and add to pan. Let cook for about 5 minutes or until all vegetables are heated through and the cheese has melted.
  • Measure half a cup of the mixture and place in the center of each eggroll wrap. Fold in sides and bottom. In a bowl, combine flour and water to make a paste. Use your finger to rub some of the paste on the top fold of the eggroll and finish rolling. The flour/water paste will seal the eggroll shut.
  • Fry 2 or 3 at a time depending on the size of your fryer. Fry until golden brown.
  • AVOCADO DIPPING SAUCE DIRECTIONS:.
  • Mash the avocados with a fork and add all other ingredients. Stir well to combine. Top with garnish (optional).
  • *TIP - The dipping sauce is better the longer it sits. If you have time, make it the day before and chill in the refrigerator. To keep the avocados from browning, add the avocado pits to the sauce while you're storing it.

EGG ROLLS



Egg Rolls image

Provided by Food Network

Categories     appetizer

Time 1h10m

Yield 12 egg rolls

Number Of Ingredients 19

1/2 pound cooked small shrimp
1 cup bean sprouts
1 cup shredded Napa cabbage
1 cup slivered carrots
3 stalks celery, thinly sliced
4 dried Chinese mushrooms, soaked in hot water 20 minutes, drained and thinly sliced
3 scallions, white and green parts, thinly sliced
1 tablespoon soy sauce
1 tablespoon dry sherry
1 tablespoon oyster sauce
1 tablespoon sesame oil
1 teaspoon fivespice powder
2 tablespoons peanut oil
2 teaspoons finely chopped garlic
2 teaspoons freshly grated ginger
1 teaspoon coarse salt
12 egg roll wrappers
1 egg, beaten
3 cups peanut oil for deep frying

Steps:

  • Combine all the filling ingredients in a large bowl, and combine all the sauce ingredients in a small bowl. Heat wok over high heat, add peanut oil and swirl to coat wok. Add shrimp and vegetable mixture to wok and stir fry for 1 minute. Add garlic, ginger, and salt, and stir fry for another minute. Pour the reserved sauce over the vegetables, toss well to mix, and stir fry about 30 seconds. Remove from the heat, transfer to a bowl, and set aside to cool. (At this point, the filling can be covered and refrigerated for up to 1 day).
  • Drain filling of any excess liquid. Place the egg roll skins, one at a time so they don't dry out, on a flat surface. Arrange wrapper like a diamond with a corner facing you. Place about 1/4 cup of filling in the lower part of the diamond, leaving about 1 inch of wrapper on either side. Fold the bottom corner over the filling, roll up half way, then fold the sides over. Coat the top corner of the wrapper with egg, then seal and press to fully enclose. Arrange egg rolls on a baking sheet dusted with cornstarch, covered with a dry towel, until all the egg rolls are stuffed. (Do not refrigerate or the wrappers will crack.) Heat the peanut oil to deep-fry temperature (325 degrees F) in a wok or deep skillet. Fry the rolls until golden brown all over, about 2 minutes per side. Drain on paper towels and serve warm with Plum Sauce and Hot Mustard.

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  • CAULIFLOWER FRIED RICE. Nutrition (per ½ cup serving): 113 calories, 7.1 g fat (1 g saturated), 132 mg sodium, 11.5 g carbs, 3.6 g fiber, 3.9 g sugar, 3.3 g protein.
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  • PALEO SWEET AND SOUR CHICKEN. Nutrition (per 1 cup serving): 361 calories, 18.6 g fat (11.2 g saturated), 471 mg sodium, 19.6 g carbs, 1 g fiber, 17.2 g sugar, 28.6 g protein.
  • PF CHANG'S CHICKEN LETTUCE WRAPS. Nutrition (per serving, yields 4): 298 calories, 15.7 g fat (3.9 g saturated), 331 mg sodium, 20.2 g carbs, 3.4 g fiber, 8 g sugar, 22.3 g protein.
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  • GLUTEN-FREE WONTON SOUP. Nutrition (per 1 cup serving): 278 calories, 3.9 g fat (1.1 g saturated), 82 mg sodium, 47 g carbs, 1.6 g fiber, 0 g sugar, 11.5 g protein.
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