Healthy Sweet Potato And Bacon Breakfast Casserole Food
HEALTHY SWEET POTATO AND BACON BREAKFAST CASSEROLE
This casserole is a way to have healthy fats and delicious veggies without all the bad stuff. There is a punch of flavor in this and you can even package individually to eat throughout the week. One of my favorite go-to recipes. Top with cheese if desired.
Provided by The Noshologist
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 1h11m
Yield 10
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish with butter.
- Cook bacon in a skillet on medium heat until golden brown, about 8 minutes. Remove and chop coarsely.
- Cook sweet potato, broccoli, onion, and garlic in the same skillet until onion is translucent, about 5 minutes. Add spinach; season with salt and pepper and cook until wilted, 3 to 5 minutes.
- Beat eggs in a bowl until foamy. Add bacon and spinach mixture and stir well. Pour mixture into the baking dish.
- Bake in the preheated oven until top and sides are golden brown, 35 to 40 minutes.
Nutrition Facts : Calories 117.7 calories, Carbohydrate 10.9 g, Cholesterol 105.3 mg, Fat 5.4 g, Fiber 1.8 g, Protein 6.6 g, SaturatedFat 1.8 g, Sodium 215.3 mg, Sugar 2.5 g
SPICY SWEET POTATO AND BACON CASSEROLE
Make and share this Spicy Sweet Potato and Bacon Casserole recipe from Food.com.
Provided by ratherbeswimmin
Categories Yam/Sweet Potato
Time 1h58m
Yield 10 serving(s)
Number Of Ingredients 12
Steps:
- Adjust oven rack to the middle position; preheat oven to 425°.
- Pulse the bread, butter, and 1/2 cup cheese in a food processor until coarsely ground.
- Cook the bacon in a Dutch oven over medium heat until crisp, about 8 minutes.
- Transfer the bacon to a paper towel-lined plate and pour off all but 1 tablespoon of fat.
- Cook the onion until softened, about 5 minutes.
- Add in the garlic and cayenne; cook until fragrant, about 30 seconds.
- Stir in the sweet potatoes, cream, buttermilk, and salt; decrease heat to med-low and cook, covered, until the potatoes are just tender, about 30 minutes.
- Off the heat, stir in the remaining 2 cups cheese, cooked bacon, and 4 of the scallions.
- Transfer the mixture to a 13 x 9 inch baking dish; top with the bread crumb mixture.
- Bake until the crumbs are golden brown, about 15 minutes.
- Cool 10 minutes, then sprinkle with the remaining scallion.
- Serve.
Nutrition Facts : Calories 517.1, Fat 27.1, SaturatedFat 14.5, Cholesterol 73.3, Sodium 1129, Carbohydrate 54.7, Fiber 7.5, Sugar 11.6, Protein 14.8
POTATO AND BACON CASSEROLE
Found this on a can of Nestle evaporated milk and needed to share it with all my Zaar freinds!!It sounds delicious!I have not tried it yet,but the ingredients are on my shopping list!!Hope you enjoy:)
Provided by crawfish pie
Categories Breakfast
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Pre heat oven to 350.
- Grease 8 inch square dish.
- Layer 1/2 potatoes,1/2 onion,1/2 bacon and 1/2 cheese in prepared dish;repeat layers.
- Combine evaporated milk, egg and season salt in small bowl.
- Pour evenly over potato mixture; cover.
- Bake for 55-60 min.
- Uncover and bake for an additional 5 min.
- Let stand for 10-15 min before serving.
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