Healthy Sugar Free Peanut Butter Banana Cookies Food

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PEANUT BUTTER BANANA COOKIES



Peanut Butter Banana Cookies image

Super soft and chewy Peanut Butter Banana Cookies with Chocolate Chips. EASY recipe made with no sugar and no flour. Fully loaded with peanut butter flavor!

Provided by Erin Clarke / Well Plated

Categories     Dessert

Time 55m

Number Of Ingredients 9

¾ cup coconut sugar (or light brown sugar)
1 large egg
1/3 cup mashed ripe banana (about 1 medium/large)
1 teaspoon pure vanilla extract
¼ teaspoon ground cinnamon
¼ teaspoon kosher salt
1 cup creamy peanut butter (I used Jif natural)
1/2 cup bittersweet chocolate chips (60% cacao (or swap roughly chopped toasted walnuts or pecans))
Flaky salt (such as Maldon or fleur de sel (optional))

Steps:

  • Line a large baking sheet with parchment paper.
  • In a large bowl, whisk together the coconut sugar and egg until combined. Whisk in the banana, vanilla, cinnamon, and salt.
  • Add the peanut butter and continue to whisk until the dough is smoothly and evenly combined. It will be thick, wet, and sticky. If the dough becomes too hard to whisk, switch to a rubber spatula or wooden spoon. Stir in the chocolate chips. Place the dough in the refrigerator to chill for 30 minutes. Place a rack in the center of the oven and preheat the oven to 350 degrees F.
  • With a cookie scoop or spoon, scoop the dough into 2 tablespoon-sized mounds and place on the prepared baking sheets, leaving 1 1/2 inches of space between each. Sprinkle each cookie with salt, if using. Return any unscooped dough to the refrigerator to chill while the first batch bakes.
  • Bake for 11 to 12 minutes, until the cookies are turning golden at the edges but still look underdone in the center. Place the baking sheet on a cooling rack and let the cookies cool on the sheet for 2 minutes. Gently transfer the cookies to the rack to cool completely (if the cookies are still too delicate to transfer, simply slide the whole piece of parchment with the cookies directly onto the cooling rack). Repeat with the remaining dough, ensuring that you allow the cookie sheets to cool completely between batches.

Nutrition Facts : ServingSize 1 cookie, Calories 197 kcal, Carbohydrate 22 g, Protein 7 g, Fat 10 g, SaturatedFat 4 g, Cholesterol 14 mg, Fiber 2 g, Sugar 12 g

HEALTHY PEANUT BUTTER BANANA COOKIES



Healthy Peanut Butter Banana Cookies image

Chewy Healthy Peanut Butter Banana Cookies are a twist on your peanut butter cookie recipe. Made with no butter and less sugar, they make a great snack!

Provided by Sandra

Categories     Dessert

Time 25m

Number Of Ingredients 9

1 cup peanut butter
1/2 cup ripe banana (1 - 1 1/2 bananas)
1/2 cup brown sugar
1 egg
1 tablespoon vanilla
1/2 cup flour
1/2 cup instant oats
1 teaspoon baking soda
1/2 teaspoon salt

Steps:

  • Preheat the oven to 350 F.
  • Mash the banana(s) using a fork or masher.
  • Using an eletric mixer, beat together the peanut butter, brown sugar, and mashed banana.
  • Add the egg and vanilla extract and continue to mix until well combined.
  • In a small mixing bowl, whisk together the flour, oats, baking soda and salt. Slowly add to the mixer and combine with the wet ingredients.
  • Use a cookie scoop to form into rounded balls and place on a parchment lined baking sheet.
  • Bake for 10-12 minutes or until golden brown.
  • These keep well for a couple of days in an airtight container.

Nutrition Facts : ServingSize 1 cookie, Calories 83 kcal, Carbohydrate 8 g, Protein 3 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 5 mg, Sodium 118 mg, Sugar 5 g, TransFat 1 g, Fiber 1 g

HEALTHY SUGAR FREE PEANUT BUTTER BANANA COOKIES



Healthy Sugar Free Peanut Butter Banana Cookies image

found it online. sounds good. i love finding new recipes and trying them out. i'm all for fat free low calorie cooking. ( got this at about.com)

Provided by Granola Girl

Categories     Dessert

Time 25m

Yield 1 batch, 1 serving(s)

Number Of Ingredients 8

1/3 cup peanut butter (low fat)
2 bananas
1 teaspoon vanilla
2 tablespoons skim milk
2 tablespoons sugar-free maple syrup
2 1/2 cups oatmeal
1 dash cinnamon (optional)
1/4 cup whole wheat flour

Steps:

  • In a large bowl, mash bananas with a fork until smooth. Add peanut butter, soy milk, vanilla and maple syrup and mix well. Add remaining ingredients and stir until well combined.
  • Drop spoonfuls of dough onto an ungreased cookie sheet and bake 13-16 minutes at 350 degrees, or until done.
  • i don't know how many this makes.
  • so take the entire amount of calories for the entire batch.
  • and divide it by how many cookies it makes.

Nutrition Facts : Calories 1608.9, Fat 58.1, SaturatedFat 11.7, Cholesterol 0.6, Sodium 427.2, Carbohydrate 231.6, Fiber 35, Sugar 39.4, Protein 55.9

SUGAR-FREE PEANUT BUTTER COOKIES



Sugar-Free Peanut Butter Cookies image

Make and share this Sugar-Free Peanut Butter Cookies recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     Dessert

Time 17m

Yield 2 dozen, 24 serving(s)

Number Of Ingredients 9

1 cup flour
2 tablespoons flour
1/2 cup Splenda granular (or use Sugar Twin)
1 1/2 teaspoons baking powder
2/3 cup creamy natural-style peanut butter
1/4 cup vegetable oil or 1/4 cup canola oil
1 egg
2 tablespoons water
1 teaspoon vanilla

Steps:

  • Set oven to 375 degrees.
  • Grease a cookie sheet.
  • In a bowl combine flour, Splenda or Sugar Twin and baking powder.
  • Add in peanut butter, oil, egg, water and vanilla; mix well to combine.
  • Shape into 1-inch balls and place on the cookie sheet.
  • Flatten each cookie with a fork.
  • Bake for about 10-12 minutes, or until lightly browned.

Nutrition Facts : Calories 87.2, Fat 6.1, SaturatedFat 1.1, Cholesterol 7.8, Sodium 27, Carbohydrate 6, Fiber 0.6, Sugar 0.7, Protein 2.7

HEALTHY PEANUT BUTTER BANANA OATMEAL COOKIES



Healthy Peanut Butter Banana Oatmeal Cookies image

Tasty little cookies with no added fat or sugar - these are so guilt-free, they can be eaten for breakfast. Adapted from theskinnyfork.com's Healthy Peanut Butter Oatmeal Cookies.

Provided by MariaMiller

Categories     Drop Cookies

Time 20m

Yield 30 cookies, 30 serving(s)

Number Of Ingredients 8

1 cup mashed bananas or 2 ripe bananas
1/3 cup peanut butter (natural if you have it)
1/2 cup unsweetened applesauce
1 teaspoon vanilla
1/4 teaspoon salt
1 teaspoon cinnamon
1 1/2 cups old fashioned oats
1/2 cup shredded coconut

Steps:

  • Preheat oven to 350.
  • Mash bananas with a fork and mix in peanut butter, apple sauce, vanilla, salt, and cinnamon.
  • Stir in oats and coconut.
  • Drop by tablespoon onto a non stick cookie sheet (lined with parchment paper or sprayed with non-stick spray). I use a small cookie scooper.
  • Flatten a bit to shape the cookie (they don't rise or spread at all when baking).
  • Bake for 12-15 minutes, rotating the pan halfway through.
  • Allow to cool, and enjoy!

PEANUT BUTTER BANANA COOKIES



Peanut Butter Banana Cookies image

Make and share this Peanut Butter Banana Cookies recipe from Food.com.

Provided by Mom2Rose

Categories     Drop Cookies

Time 35m

Yield 28 cookies, 28 serving(s)

Number Of Ingredients 8

1 large egg
1/2 cup mashed ripe banana (approximately 1 banana)
1/2 cup crunchy peanut butter
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 cup brown sugar, packed
1/2 cup granulated sugar
1 1/4 cups all-purpose flour

Steps:

  • Preheat oven to 350°F
  • Spray baking sheet with non-stick cooking spray.
  • In a large bowl, combine egg, peanut butter, banana, and sugars.
  • Mix with an electric mixer until smooth.
  • Add flour, baking soda, and baking powder and continue to mix until well blended.
  • With a small spoon, scoop out batter and place on baking sheet aproximately 2 inches apart and bake for 10 to 14 minutes until lightly brown.
  • Remove and transfer cookies to a wire cooling rack.

SUGAR-FREE PEANUT BUTTER COOKIES



Sugar-Free Peanut Butter Cookies image

My Dad is diabetic, but loves peanut butter cookies. I was playing around with some recipes to make a sugar-free version. This is what I came up with.

Provided by lobsteriffic

Categories     Desserts     Cookies     Peanut Butter Cookie Recipes

Time 18m

Yield 24

Number Of Ingredients 3

2 cups smooth natural peanut butter
2 cups granular no-calorie sucralose sweetener (e.g., Splenda ®)
2 large eggs

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet.
  • Thoroughly mix together the peanut butter, sucralose, and eggs in a bowl. Drop mixture by spoonfuls onto the prepared baking sheet.
  • Bake in the preheated oven until center appears dry, about 8 minutes.

Nutrition Facts : Calories 138.3 calories, Carbohydrate 4.9 g, Cholesterol 15.5 mg, Fat 11.7 g, Fiber 1.5 g, Protein 6 g, SaturatedFat 1.7 g, Sodium 62.5 mg, Sugar 1.7 g

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