Healthy Pumpkin Muffins With Millet And Raisins Food

PUMPKIN RAISIN MUFFINS

Steps:

• Preheat: Set oven to 350 degrees F. Grease muffin tin and set aside.
• Combine dry ingredients: In a medium bowl, combine flour, flax, bran, baking powder, baking soda and spices.
• Combine wet ingredients: In a large bowl, combine pumpkin, eggs (whisk with pumpkin), honey, maple syrup, oil and milk.
• Mix ingredients: Add dry ingredients to bowl of wet ingredients 1/3 at a time, stirring between additions (be sure not to over mix). Fold in raisins and walnuts.
• Bake: Spoon the batter evenly into each cup, filling each one all the way to the top. Bake for 22-28 minutes or until an inserted toothpick comes out clean. Let cool for at least 5 minutes. Enjoy!

HEALTHY PUMPKIN MUFFINS

Steps:

• Preheat oven to 325 degrees Fahrenheit (165 degrees Celsius). If necessary, grease all 12 cups of your muffin tin with butter or non-stick cooking spray (my pan is non-stick and didn't require any grease).
• In a large bowl, beat the oil and maple syrup or honey together with a whisk. Add the eggs, and beat well. Add the pumpkin purée, milk, pumpkin spice blend, baking soda, vanilla extract and salt.
• Add the flour and oats to the bowl and mix with a large spoon, just until combined (a few lumps are ok). If you'd like to add any additional mix-ins***, like nuts, chocolate or dried fruit, fold them in now.
• Divide the batter evenly between the muffin cups. Sprinkle the tops of the muffins with about a tablespoon of oats, followed by a light sprinkle of raw sugar and/or pumpkin spice blend if you'd like. Bake muffins for 22 to 25 minutes, or until a toothpick inserted into a muffin comes out clean.
• Place the muffin tin on a cooling rack to cool. These muffins are delicate until they cool down. You might need to run a butter knife along the outer edge of the muffins to loosen them from the pan.
• These muffins taste even better after they have rested for a couple of hours! They'll keep at room temperature for up to 2 days, or in the refrigerator for up to 4 days. They keep well in the freezer in a freezer-safe bag for up to 3 months (just defrost individual muffins as needed).

PUMPKIN MILLET MUFFINS

Steps:

• Pre-heat oven to 350°F.
• Line a muffin pan with baking cups or grease (baking spray works well).
• Combine eggs, oil, buttermilk, sugar, vanilla, and pumpkin puree and mix until there are no lumps of brown sugar.
• Stir in the rolled oats.
• Heat a dry skillet and toast the millet until lightly browned.
• Toast the pumpkin seeds and add with the millet to the wet ingredients.
• In a separate bowl mix the dry ingredients.
• Add this mixture to the wet mixture.
• Avoid overstirring as the muffins will come out tough.
• Fill the muffin cups and sprinkle with pumpkin seeds.
• Bake for 25 minutes or until a toothpick comes out clean.

PUMPKIN RAISIN MUFFINS

Steps:

• Mix oil& sugar.
• Add eggs& pumpkin.
• Sift all dry ingredients& add alternately with water to pumpkin, mixing well.
• Stir in raisins.
• Pour into greased muffin tins& bake at 350 degrees for 30 minutes.

HEALTHY PUMPKIN CARROT RAISIN MUFFINS

Steps:

• Mix oats, spice, powder, soda and salt in one bowl.
• In another bowl, combine pumpkin, milk, egg and extract.
• Combine 2 bowls and add in carrot and raisins.
• Bake at 350 for about 20 minutes or until firm on top.

PUMPKIN (HIGH FIBER) MUFFINS

Steps:

• Preheat oven to 350.
• Add the first 6 dry ingredients together in a mixing bowl and then mix with a spoon.
• Add the next 6 ingredients and mix together on low speed of mixer until well mixed.
• Add raisins and orange rind (if using) and mix until blended.
• Fill 18 lined muffin cups.
• Bake for 30 to 32 minutes, or until inserted toothpick comes out clean.

PUMPKIN RAISIN MUFFINS

Steps:

• Preheat oven to 400°F.
• Put muffin cups into muffin tins or grease the tins.
• Cream butter (or margarine) and sugar until fluffy.
• Beat in pumpkin and eggs.
• Dredge raisins in 1/2 cup flour.
• Sift remaining flour and spices together.
• pour milk into mixing bowl.
• Mix in dry ingredients by hand until just mixed.
• Sir in raisins.
• Mix in remaining ingredients.
• Spoon mix into paper cups in muffin tin.
• Bake for 20 - 25 minutes.

HEART-HEALTHY PUMPKIN MUFFINS

Steps:

• Sift together flour, baking powder, salt and spices. Add raisins and stir to coat with flour. Set aside.
• Mix brown sugar, oil and molasses; add milk, egg, and pumpkin; blend well.
• Stir in flour mixture, blending only until flour disappears. Fill greased muffin pans.
• Bake at 375 degrees F for 16 to 18 minutes.