Healthy No Bake Protein Cookies Food

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NO-BAKE CHEWY FIBER ONE® PROTEIN COOKIES



No-Bake Chewy Fiber One® Protein Cookies image

These no-bake cookies make a great snack or a quick on-the-go breakfast!

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 30m

Yield 10

Number Of Ingredients 6

1/4 cup butter
1/3 cup packed brown sugar
1/3 cup honey
2 cups Fiber One™ Protein Cranberry Almond cereal
1/2 cup sweetened dried cranberries
1/2 cup sliced almonds, chopped

Steps:

  • In 2-quart saucepan, melt butter over medium heat. Add brown sugar and honey; stir until well combined. Cook over medium heat 2 to 3 minutes or until sugar is dissolved. Remove from heat.
  • Add cereal, cranberries and almonds; fold in to coat evenly. Line large cookie sheet with cooking parchment paper. Place 2 1/2-inch round biscuit cutter on cookie sheet. Spoon 3 rounded tablespoonfuls cereal mixture in center of cookie cutter; press firmly. Remove cutter. Repeat with remaining cereal mixture. Refrigerate 15 minutes or until set.

Nutrition Facts : Calories 220, Carbohydrate 31 g, Cholesterol 10 mg, Fat 1 1/2, Fiber 2 g, Protein 2 g, SaturatedFat 3 1/2 g, ServingSize 1 Cookie, Sodium 55 mg, Sugar 24 g, TransFat 0 g

HEALTHY NO BAKE PROTEIN COOKIES



Healthy No Bake Protein Cookies image

Make and share this Healthy No Bake Protein Cookies recipe from Food.com.

Provided by pcshowell

Categories     Dessert

Time 10m

Yield 20 cookies, 20 serving(s)

Number Of Ingredients 7

1 cup crunchy peanut butter
1 cup honey
1 cup oatmeal
1 cup dried fruit
3/4 cup sliced almonds
3 scoops chocolate whey protein powder
cinnamon (optional)

Steps:

  • Heat peanut butter and honey in microwave until runny, then add all else. Mix well, form into balls and cool.
  • I used a combination of dried cherries and dried apricots. You could use anything that you like.

Nutrition Facts : Calories 188.7, Fat 8.5, SaturatedFat 1.2, Sodium 65.6, Carbohydrate 27.1, Fiber 2.7, Sugar 15.2, Protein 4.7

NO BAKE PROTEIN COOKIES



No Bake Protein Cookies image

No bake protein cookies cookies made with just eight simple ingredients and without any butter or white sugar! They're oil-free, vegan and gluten-free.

Provided by Brittany Mullins

Categories     Desserts

Time 25m

Number Of Ingredients 8

2 cups old fashioned rolled oats
1 scoop (21 grams) vanilla or chocolate protein powder
½ cup creamy natural peanut butter (look for one that's thin/drippy)
½ cup almond milk
1 mashed banana (or 1/4 cup maple syrup)
2 Tablespoons cocoa powder
½ teaspoon vanilla
⅛ teaspoon sea salt

Steps:

  • Combine oats and protein powder in a medium sized mixing bowl. Stir until there's a nice dusting of protein powder over all the oats.
  • Place almond milk, peanut butter, banana or maple syrup, cocoa powder and sea salt in a saucepan and cook over medium-low heat, stirring often until cocoa powder is completely dissolved and the sauce has thickened. Take the pan off the heat and stir in vanilla.
  • Pour peanut butter chocolate mixture over oats/protein powder and mix until all pieces of the oatmeal are covered.
  • Place batter in the fridge for 10 minutes to let the batter set up - this step is optional, but the cookies will be cool and much easier to shape if you do it.
  • Drop chilled dough by spoonfuls on a baking sheet lined with parchment paper, using hands to work cookies into desired shape - I made these into little round cookies.
  • At this point they're ready to enjoy or you can place them in the fridge if you're serving them later. Store any leftover cookies in the refrigerator for 1 week or in the freezer for longer storage.

Nutrition Facts : ServingSize 1 cookie, Calories 96 kcal, Sugar 2 g, Sodium 44 mg, Fat 5 g, SaturatedFat 1 g, Carbohydrate 10 g, Fiber 2 g, Protein 4 g

NO-BAKE PROTEIN COOKIES



No-Bake Protein Cookies image

The classic no-bake cookie with a healthy twist of protein.

Provided by ILovemypilot28

Time 30m

Yield 26

Number Of Ingredients 8

2 cups white sugar
½ cup light butter
½ cup skim milk
4 teaspoons unsweetened cocoa powder
1 teaspoon vanilla extract
3 cups quick-cooking oats
½ cup creamy peanut butter
2 scoops chocolate-flavored whey protein powder

Steps:

  • Bring sugar, butter, milk, cocoa, and vanilla extract to a full boil in a medium saucepan. Cook for 1 1/2 minutes. Remove from heat. Add oats, peanut butter, and protein powder.
  • Drop batter by tablespoonfuls onto wax paper and let cool, 20 to 30 minutes.

Nutrition Facts : Calories 148 calories, Carbohydrate 23.7 g, Cholesterol 7.8 mg, Fat 5.1 g, Fiber 1.4 g, Protein 3.7 g, SaturatedFat 1.8 g, Sodium 61.2 mg, Sugar 16.2 g

100 CALORIE NO BAKE WHEY PROTEIN BAR COOKIES



100 Calorie No Bake Whey Protein Bar Cookies image

No bake oatmeal cookies made with Nitrean whey protein powder. Just under 100 calories per cookie and 4.6 grams protein.

Provided by mileen

Categories     Dessert

Time 10m

Yield 10 cookies, 10 serving(s)

Number Of Ingredients 7

1/4 cup raw sugar
1/4 cup skim milk
1/2 tablespoon butter
1 tablespoon molasses
1/3 cup vanilla protein powder (I use Nitrean - 113 calories, 23g protein)
2 1/2 tablespoons creamy peanut butter
1 cup quick oats

Steps:

  • In a saucepan over medium heat, add the butter, milk, sugar, and molasses. Stir quickly until it bubbles up and then lower the heat.
  • Whisk in the peanut butter and protein powder, then remove from heat. Stir in oats last while the mixture is still hot.
  • Gently roll out onto a pan or plate, push down until about 1/2" thick. Let rest for 5 minutes and cut into squares.

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