Healthy Microwave Brownie Low Fat Food

100 CALORIE SINGLE SERVING BROWNIE

Steps:

• Add flour, sugar, cocoa powder, baking soda and salt in a small bowl or mug and mix.
• Add applesauce and mix all the ingredients together to make a creamy brownie mixture.
• Put the brownie in the microwave for 1 minute.
• Remove from oven and serve as is, or add powdered sugar or sprinkles on top. (optional)
• Eat it up and enjoy!

HEALTHY LOW CALORIE BROWNIES

Steps:

• In a microwavable safe bowl add the honey
• Microwave 30-45 sec (or until liquid-y)
• Now add in the unsweetened cocoa powder and mix until combined
• Set that bowl aside and get out a larger bowl for your dry ingredients
• Add all dry ingredients to the bowl and combine well
• Set that bowl aside and bring back your honey mixture
• Add the rest of your wet ingredients to the honey mixture and mix until smooth and chocolatey
• Now pour the wet ingredients into the dry and combine all of the ingredients until smooth
• In an 8x8 baking tray add your batter and bake at 350 degrees | 177 Celsius for around 25 minutes
• Cool in the tray for about 5 minutes and then transfer to a wire rack to finish cooling

MICROWAVE BROWNIES

Steps:

• Put the butter and chocolate into a microwave safe bowl and heat on high for 1 to 2 minutes, stirring every 30 seconds to melt the chocolate. Set aside.
• In another bowl, whisk together the eggs and sugar.
• In a large bowl sift the flour with the baking powder and salt. Add the egg and chocolate mixtures along with the vanilla and stir well to combine.
• Spray an 8 by 8 by-2-inch microwave safe glass pan with cooking spray. Pour the batter into the pan, spread it out evenly, and scatter the chocolate chunks on top. Cook on high for 5 minutes. Remove from the oven and let rest for 3 minutes before cutting and eating.

INDIVIDUAL MICROWAVE BROWNIE

Steps:

• Combine flour, sugar, cocoa powder, baking powder, instant coffee, and salt in a microwave-safe mug or small bowl. Mix in vegetable oil, water, and vanilla extract until mixture is smooth and glossy. Add more water, 1/4 teaspoon at a time, if mixture looks a little dry.
• Microwave on high until top looks dry, about 1 minute.

HEALTHY MICROWAVE BROWNIE (LOW FAT)

Steps:

• Place all ingredients in mug and mix until brownie consistency.
• Cook in microwave on medium for 2 minutes.
• Keep cooking until brownie reaches desired consistancy.

MICROWAVE BROWNIES

Steps:

• Put the butter and chocolate into a microwave-safe bowl and heat on high for 1 to 2 minutes, stirring every 30 seconds to melt the chocolate. Set aside.
• In another bowl, whisk together the eggs and sugar.
• In a large bowl sift the flour with the baking powder and salt. Add the egg and chocolate mixtures along with the vanilla and stir well to combine.
• Spray an 8 by 8 by 2-inch or 8-inch round microwave-safe glass pan with cooking spray. Pour the batter into the pan, spread it out evenly, and scatter the chocolate chips on top. Cook on high for 5 minutes. Remove from the oven and let rest for 3 minutes before cutting and eating.

MICROWAVE CHOCOLATE MUG BROWNIE

Steps:

• In a coffee mug, add water/milk, melted butter/oil, a dash of salt and vanilla extract. Whisk well.
• Add cocoa powder, whisk well. Add sugar, whisk well. Add flour, whisk well.
• Microwave for 60 seconds. Center should be slightly molten. Careful not to overcook.
• Enjoy with a spoon. Careful, brownie will be hot.

EASY MICROWAVE BROWNIES

Steps:

• Cut the butter into small pieces. Put in a 20 x 20cm microwavable glass or ceramic dish and cook in 20-second bursts in the microwave until melted. Remove, swirl it around the dish to coat the sides, then tip it into a mixing bowl.
• Add the sugar to the bowl and, using a hand or electric whisk, whisk vigorously until the mixture is creamy and fully incorporated into the melted butter.
• In a jug, stir the vanilla extract into the milk along with the beaten eggs. Whisk this, a little at a time, into the sugar and butter mixture, ensuring it's thoroughly incorporated before adding more.
• Sift the flour and cocoa powder together, then fold gently into the cake batter. Finally, stir in the milk chocolate chips.
• Tip the whole mix into the buttered dish and smooth using a spatula to fill the dish. Cook for 5 mins or until the brownies are well-risen and slightly firm to touch. Don't worry if they're still a bit soft in the centre; they will continue to cook for several minutes once out of the microwave.
• Put the hot dish onto a cooling rack and leave for at least 20 mins to firm up. Cut into 8 squares. Will keep in an airtight container for three days.