Healthy Low Fat Blueberry Lemon Cake Vegan Food

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HEALTHY LOW FAT BLUEBERRY LEMON CAKE, VEGAN



Healthy Low fat Blueberry Lemon Cake, Vegan image

Provided by Nicoletta

Categories     Dessert

Time 1h

Number Of Ingredients 11

250 g (2 cups) light spelt flour or whole wheat pastry flour (I used a sprouted wheat flour)
150 g (3/4 cup) coconut sugar or any other sugar you like
3 tsp baking powder
½ tsp baking soda
a pinch of fine sea salt
220 ml (1 cup less 1 tbsp) oat, almond, or soy milk
120 ml applesauce or 100 applesauce + 20 evo oil
1 tsp vanilla extract or paste
Grated zest and juice of 1 lemon
120 g fresh blueberries
3 Tbsp of flaked almonds

Steps:

  • Preheat the oven to 350°F/180°C and grease a 20cm/8inch round cake pan.
  • In a mixing bowl, stir together the flour, sugar, baking powder and baking soda.
  • Add the milk, applesauce (or applesauce and oil), the zest and juice of one lemon, and vanilla. Mix together until combined. Gently fold in the blueberries.
  • Pour the mixture into the prepared cake pan, sprinkle the top with flaked almonds.
  • Bake for about 35 minutes or until a cake tester/skewer inserted in the centre comes out clean.
  • Remove from the oven and let the cake cool in the pan for 10-15 minutes, then transfer to a wire rack and allow to cool completely.
  • Great served with coffee or tea at breakfast or afternoon treat. Or, as a dessert, with fresh fruit and a spoonful of dairy-free or fat-free yogurt.

LOW FAT BLUEBERRY LEMON CAKE



Low Fat Blueberry Lemon Cake image

Make and share this Low Fat Blueberry Lemon Cake recipe from Food.com.

Provided by qtmeliss34

Categories     Dessert

Time 1h30m

Yield 1 cake, 12 serving(s)

Number Of Ingredients 14

2 1/2 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon salt
1/2 cup butter, room temperature
1/2 cup applesauce
1 cup brown sugar, packed
1/2 cup white sugar
1/2 cup Splenda sugar substitute
3/4 cup egg substitute
1 teaspoon vanilla extract
1 cup sour cream (5% fat)
2 cups frozen blueberries
2 tablespoons lemon zest
1 teaspoon all-purpose flour

Steps:

  • Preheat oven to 350 degrees. Spray a 12 cup non-stick or silicone bundt pan with cooking spray.
  • In a large mixing bowl cream together, butter, applesauce, brown sugar, white sugar and sugar substitute. Add in egg substitute and vanilla extract and mix well. It might look slightly separated but that is o.k.
  • In another bowl whisk 2 1/2 cups flour with baking powder and salt; set aside.
  • Add flour mixture to butter mixture in three additions, alternating with sour cream.
  • Re-use flour bowl to toss blueberries and zest with remaining teaspoon flour.
  • Spread batter in prepared pan.
  • Bake cake on bottom rack of oven until a toothpick inserted into center comes out clean, about 60 to 70 minutes.
  • Cool in pan 20 minutes then invert onto a wire rack.
  • Make a simple glaze with icing sugar and lemon juice or dust with icing sugar just before serving.

Nutrition Facts : Calories 359.9, Fat 12.5, SaturatedFat 7.5, Cholesterol 28.9, Sodium 260.9, Carbohydrate 58, Fiber 1.8, Sugar 33.8, Protein 5.5

LOW FAT BLUEBERRY COFFEE CAKE



Low Fat Blueberry Coffee Cake image

This is easy delicious and a great dessert or breakfast recipe. I originally got this from Cooking Light a long time ago. The Cooking Light staff voted this coffee cake as one of the top five recipes from their first 10 years.

Provided by lmkga

Categories     Breads

Time 1h5m

Yield 1 cake

Number Of Ingredients 11

1/4 cup margarine, softened
4 ounces cream cheese
1 cup sugar
1 egg
1 cup flour
1 teaspoon baking powder
1/4 teaspoon salt
1 teaspoon vanilla
2 cups frozen blueberries
1 teaspoon ground cinnamon
2 tablespoons brown sugar

Steps:

  • Preheat oven to 350°F Spray 9-inch round cake pan with cooking spray. (
  • Beat margarine and cream cheese at medium speed of an electric mixer until creamy; gradually add 1 cup sugar, beating well. Add egg; beat well.
  • Combine flour, baking powder, and salt; stir into margarine mixture. Stir in vanilla; fold in berries (gently).
  • Pour batter into prepared pan.
  • Combine 2 tablespoons sugar and cinnamon; sprinkle over batter.
  • Bake at 350F for 50 minutes; cool on a wire rack.

Nutrition Facts : Calories 2592.9, Fat 90.9, SaturatedFat 33.1, Cholesterol 311, Sodium 1929.4, Carbohydrate 432.6, Fiber 14.9, Sugar 321.9, Protein 28.4

LOW FAT BLUEBERRY COBBLER



Low Fat Blueberry Cobbler image

Make and share this Low Fat Blueberry Cobbler recipe from Food.com.

Provided by Queen Dragon Mom

Categories     Dessert

Time 50m

Yield 4 serving(s)

Number Of Ingredients 6

2/3 cup all-purpose flour
1/2 cup sugar
1 1/2 teaspoons baking powder
1/4 teaspoon salt
2/3 cup skim milk
2 cups blueberries (fresh or frozen)

Steps:

  • In a bowl, mix together dry ingredients.
  • Add milk and whisk until smooth.
  • Pour batter into lightly greased 8x8 inch pan.
  • Sprinkle blueberries on top.
  • Bake in a preheated 350°F oven for 40 minutes or until lightly browned.
  • Serve and eat.

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