Healthy Jungle Bars Food
JUNGLE BARS
Make and share this Jungle Bars recipe from Food.com.
Provided by 55tbird
Categories Bar Cookie
Time 45m
Yield 24 bars, 24 serving(s)
Number Of Ingredients 11
Steps:
- Cream butter and sugar.
- Add sour cream, bananas, eggs and vanilla.
- Mix well.
- Slowly add flour, baking powder, baking soda, cinnamon, nutmeg and continue mixing until blended.
- Pour mixture into a greased 9x13 pan.
- Bake at 350 degrees for 25 minutes.
- Cool and frost with cream cheese frosting.
Nutrition Facts : Calories 120.6, Fat 4.5, SaturatedFat 2.6, Cholesterol 26.9, Sodium 66.2, Carbohydrate 18.3, Fiber 0.5, Sugar 9.2, Protein 2
HEALTHY JUNGLE BARS
This is a flourless, eggless. bakeless bar. Kids will love these, it gave me a lot of energy, I addopted this from a recipe site
Provided by Perfect Pixie
Categories Bar Cookie
Time 5m
Yield 24 serving(s)
Number Of Ingredients 9
Steps:
- Put all the ingredients in a large mixing bowl and mix everything together really well.
- Dump the mixture into a 13 x 9 inch baking pan and smoosh it with a wooden spoon.
- Try to press it down evenly so that it's flat across the pan.
- Cover the pan with plastic wrap and put it in the fridge overnight to allow the flavors to blend.
- Cut it into about 24 squares.
Nutrition Facts : Calories 179.1, Fat 7, SaturatedFat 1.6, Sodium 14.6, Carbohydrate 28.1, Fiber 3.8, Sugar 19, Protein 3.9
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