Healthy Exchanges Creamy Cucumbers Food

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COOL AND CREAMY CUCUMBER SALAD



Cool and Creamy Cucumber Salad image

Make and share this Cool and Creamy Cucumber Salad recipe from Food.com.

Provided by canarygirl

Categories     Vegetable

Time 3h

Yield 8 serving(s)

Number Of Ingredients 8

1 -2 large cucumber
1 medium onion
water
salt
3 tablespoons mayonnaise
1/4 cup milk
dill
pepper

Steps:

  • Soak cucumbers (sliced) and onions (sliced) in salted water for 2 hours.
  • Drain.
  • Add mayo, milk and seasonings.
  • Let sit in refrigerator at least 1 hour and serve.

CREAMY CUCUMBERS



Creamy Cucumbers image

Make and share this Creamy Cucumbers recipe from Food.com.

Provided by IHeartDogs

Categories     Vegetable

Time 5m

Yield 4 serving(s)

Number Of Ingredients 6

2 medium cucumbers
1/2 cup sour cream
2 teaspoons apple cider vinegar
2 teaspoons sugar
2 tablespoons snipped chives
salt and pepper

Steps:

  • Peel cucumbers and slice in half lengthwise.
  • With a small spoon, scrape out seeds and slice cucumbers about 1/4 inch thick slices.
  • In a storage bowl with a lid, combine the sour cream, vinegar, sugar, chives and salt and pepper.
  • Mix until well blended.
  • Add cucumbers, replace lid, and shake bowl to mix.
  • Store in refrigerator until ready to serve, at least 15 minutes.
  • Serve cold.

Nutrition Facts : Calories 93.2, Fat 6.2, SaturatedFat 3.8, Cholesterol 12.7, Sodium 18.4, Carbohydrate 8.9, Fiber 0.8, Sugar 4.7, Protein 1.9

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