Healthy Chocolate Cake Fat Free And Sugar Free Food

HEALTHY CHOCOLATE CAKE (WHOLE WHEAT, GLUTEN-FREE, VEGAN OPTIONS)

Steps:

• If using honey, preheat your oven to 325 °F (167 °C). If not using honey (which bakes quicker than sugar, hence the lower temperature), preheat to 350 °F (175 °C).
• Line 2 round 8" cake pans with parchment paper on the bottom and then grease the sides of the pans.
• In a large bowl, stir together the sugar (if using honey, don't add it yet), flour, cocoa, baking powder, baking soda and salt.
• Add eggs, milk, honey (if using), olive oil and vanilla. Mix for 2 minutes on medium and then stir in the boiling water. The batter will be almost as thin as water. If you taste it, it will NOT taste good! But don't worry. It tastes great after baking.
• Divide the batter between the two pans.
• Bake for 25-30 minutes or until a toothpick comes out with some moist crumbs, but no uncooked liquid. The bake time will vary widely depending on what combination of sugar / eggs / flour you use. The whole wheat / egg / honey version is on the longer side. The gluten-free / chia egg / honey version is on the shorter side.
• Let cool completely before frosting.

30 MINUTE HEALTHY CHOCOLATE CAKE

Steps:

• Line the bottom of a 9 inch round cake pan with a circle of baking paper and spray the pan all over with a light coating of oil.
• Preheat the oven to 355F/180C.
• Pierce the sweet potato all over with a fork, then place on a plate or kitchen towel. Microwave on high for 6 to 8 minutes until the flesh is soft. Cut open lengthwise and scoop out the flesh. Mash it well in a medium bowl or jug (or pulse in a food processor for a few seconds). Let it cool a little.
• Combine the flour, cocoa powder, salt & baking soda in a medium bowl.
• Add the eggs, vanilla, oil and maple syrup to the sweet potato and mix well with a wooden spoon. Add to the dry ingredients and mix again until well combined.
• Pour the batter into the prepared baking pan and bake for 18 minutes or until the top is just cooked and the centre is still a bit gooey.
• Let cool for 10 minutes in the pan, then carefully turn out onto a wire rack to cool completely.
• Pulse the avocado, cocoa and maple syrup in a food processor until silky and smooth. Once the cake is completely cool, spread the frosting thickly all over the top and sides.

FAT FREE CHOCOLATE CAKE

Steps:

• Beat Together and set aside first 3 ingredients.
• Sift Together all remaining ingredients.
• Blend all ingredients together until smooth.
• Pour into 10" pan sprayed with cooking spray.
• Bake in oven pre-heated to 350 degrees for 30-40 minutes.
• Cool in pan on rack and remove when completely cool.

(ALMOST) NO FAT CHOCOLATE CAKE

Steps:

• Preheat oven to 350°F.
• Spray the bottom and sides of a 10-inch spring-form pan with nonstick cooking spray.
• Dust the pan with 1 tablespoon cocoa and tap out the excess.
• To prepare batter: In a medium bowl, sift together 1/3 cup plus 1 tablespoon cocoa, flour, baking power and baking soda.
• Set aside.
• In a large bowl, with an electric mixer, beat egg whites, brown sugar, yogurt and vanilla until blended, about 1 to 2 minutes on medium speed.
• Mix in dry ingredients by hand or on low mixer speed until just moistened.
• Do not over-mix.
• (This is not a smooth batter.).
• Pour batter into prepared pan and bake for about 35 minutes, or until a toothpick inserted in the center comes out clean.
• (If the pan is of a different size, the cooking time may vary.) Cool in the pan on a wire rack for 15 minutes.
• Then use a knife to loosen the sides of the cake from the pan.
• Remove the ring and cool completely on a rack.
• Serve the cake on the metal bottom of the pan.
• To prepare the topping: in a small bowl, combine the remaining tablespoon of cocoa with the powdered sugar.
• Place the mixture in a small fine sieve and dust the top of cake before serving.

HEALTHY SUGAR FREE CHOCOLATE CAKE

Steps:

• DIRECTIONS.
• Preheat oven to 350 degrees F (175 degrees C). Grease and flour two nine inch round pans.
• In a large bowl, stir together the honey, flour, cocoa, baking powder, baking soda and salt. Add the eggs, milk, oil and vanilla, mix for 2 minutes on medium speed of mixer. Stir in the boiling water last. Batter will be thin. Pour evenly into the prepared pans.
• Bake 50 minutes to an hour in the preheated oven, until the cake tests done with a toothpick. Cool in the pans for 10 minutes, then remove to a wire rack to cool completely.