Healthy Chicken Meatloaf Recipe Video Food

HEALTHY CHICKEN MEATLOAF RECIPE + VIDEO

Steps:

• Preheat the oven to 350 degrees. Remove the bell pepper and the jalapeno seeds and stems. Then chop all the produce into large chunks. Place the veggies in a food processor and pulse into a fine mash.
• In a large mixing bowl, combine the ground chicken, vegetable mash, panko, milk, egg, Italian seasoning, Worcestershire sauce, salt, and black pepper. Mix by hand until the mixture is very smooth and even.
• Set out a large rimmed baking sheet and line it with parchment paper. Divide the meat mixture into two equal portions. Use your hands to form each portion into two 10 X 4 inch loaves.
• In a small bowl, mix the ketchup and balsamic vinegar. Brush the glaze over both loaves. Bake for 35-40 minutes, or until the interior temperature reaches 165 degrees F.
• Serve warm with mashed potatoes or low carb cauliflower mash.

AWESOME AND HEALTHY MEATLOAF

Steps:

• Spray a skillet with cooking spray.
• Add the first nine ingredients and saute for 10 minutes on medium heat. Allow to cool to room temperature (put in the frig to speed things up).
• In a large bowl mix ground beef, egg, salt, pepper, 1/2 of the tomato sauce, and the vegetable mixture.
• Pat into 7 small meatloaves and place on foil lined baking sheet that has been sprayed with cooking spray.
• Top each loaf with the remaining tomato sauce.
• Bake at 350 for 30 minutes.
• Enjoy!

UNBELIEVABLE CHICKEN MEATLOAF

Steps:

• Preheat oven to 350 degrees.
• Combine chicken and bread crumbs in large bowl.
• Set aside.
• Cut the carrot& onion into chunks and add to blender.
• Add the remaining 7 ingredients to the blender.
• Process in blender until carrot is very fine.
• Pour blender mixture over meat mixture.
• Mix very well using your hands.
• Form mixture into a loaf and place in lightly greased 9" X 13" pan.
• Cover with foil and bake for one hour.
• Remove foil& continue baking for 15-30 minutes, until loaf is cooked through.

SUPER-EASY & HEALTHY CHICKEN MEATLOAF WITH WILD MUSHROOMS

Steps:

• Preheat oven to 350°F.
• Microwave chicken broth on high for 1 minute.
• Combine all ingredients EXCEPT cream of mushroom soup/sauce in a large mixing bowl. Mix well.
• Place mixture into baking dish and bake at 350F for 25 minutes.
• Remove from oven, spread mushroom soup on top of loaf and bake at 350 for another 10 minutes or until a golden "soup crust" forms.
• Note: If you prefer to use dried mushrooms, soak the dried mushrooms in the warmed broth before chopping and adding to mixture. Be sure to remove any grit that is released into the broth from the dried mushrooms.