BLUEBERRY FROZEN YOGURT
This tangy, honey-sweetened lemon blueberry frozen yogurt is a delightful summer treat. Use full fat yogurt for the best texture, and buy organic berries and lemon if you can.
Provided by Cookie and Kate
Categories Dessert
Time 1h
Number Of Ingredients 5
Steps:
- Pick through your blueberries and discard any bad berries, stems or debris. In a medium saucepan, combine the blueberries, honey, 1/2 teaspoon lemon zest, 2 tablespoons lemon juice and salt. Bring the mixture to a simmer over medium heat. Reduce the heat to a gentle simmer, then cook, stirring occasionally, for 15 minutes.
- Optional step: For a smooth consistency, strain the mixture through a fine mesh colander into a bowl. Mash the blueberries with the back of a large spoon in order to extract as much liquid as possible, then discard the mashed blueberries.
- Refrigerate the blueberry mixture until it is totally and completely chilled. You can speed up this process by placing it in the freezer, stirring every 10 minutes or so, for about 45 minutes.
- Mix together your chilled blueberry mixture and chilled yogurt, then freeze the mixture in your ice cream maker according to your manufacturer's instructions. Serve immediately for a soft serve texture, or transfer the frozen yogurt to a freezer-safe container and freeze for several hours for a scoopable consistency.
Nutrition Facts : Calories 301 calories, Sugar 56.6 g, Sodium 132.9 mg, Fat 5 g, SaturatedFat 2.3 g, TransFat 0 g, Carbohydrate 59.6 g, Fiber 1.6 g, Protein 9.2 g, Cholesterol 12.4 mg
HIGH PROTEIN BERRY FROZEN YOGURT
This raspberry frozen yogurt recipe is rich in protein and mixed berry flavors! This frozen dessert is made with vanilla yogurt, protein powder, and sweet honey for the best refreshing experience. Perfect for those hot summer days when you need something cold and quick!
Provided by Rena
Categories Dessert
Time 15m
Number Of Ingredients 5
Steps:
- Place the frozen fruit, Greek yogurt, protein powder, and honey into the bowl of a food processor.
- Process until completely smooth, approximately 5 minutes.
- Serve immediately or place in the freezer until ready to eat. Let it sit at room temperature for 5-7 minutes before scooping if using from the freezer.
Nutrition Facts : Calories 124 kcal, Carbohydrate 21 g, Protein 8 g, Fat 1 g, Cholesterol 3 mg, Sodium 37 mg, Fiber 4 g, Sugar 14 g, ServingSize 1 serving
MIXED BERRY FROZEN YOGURT RECIPE BY TASTY
Here's what you need: frozen blueberry, frozen strawberry, frozen raspberry, vanilla yogurt, honey
Provided by Hannah Williams
Categories Desserts
Yield 4 servings
Number Of Ingredients 5
Steps:
- Combine all ingredients in a food processor until smooth.
- Transfer to an 8x8-inch (20x20 cm) glass dish.
- Freeze for at least 2 hours.
- Enjoy!
Nutrition Facts : Calories 168 calories, Carbohydrate 38 grams, Fat 1 gram, Fiber 4 grams, Protein 3 grams, Sugar 32 grams
FROZEN YOGURT-BERRY DESSERT
Cream cheese, Greek-style yogurt and whipped topping put all the creaminess you'd want in this scrumptious mixed-berry frozen dessert for a crowd.
Provided by My Food and Family
Categories Recipes
Time 4h50m
Yield 12 servings
Number Of Ingredients 10
Steps:
- Heat oven to 350ºF.
- Combine first 5 ingredients; spread onto rimmed baking sheet. Bake 20 min. or until crisp. Cool completely.
- Mix cream cheese and granulated sugar in medium bowl until blended; stir in yogurt.
- Line 9x5-inch loaf pan with parchment, with ends of parchment extending over sides. Crumble oat mixture. Reserve 1/2 cup; sprinkle remaining onto bottom of prepared pan. Top with cream cheese mixture. Freeze 1 hour. Cover with COOL WHIP.
- Freeze 3 hours or until firm. Use parchment handles to remove dessert from pan. Top with berries and reserved oat mixture.
Nutrition Facts : Calories 340, Fat 20 g, SaturatedFat 11 g, TransFat 0.5 g, Cholesterol 45 mg, Sodium 150 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 7 g
FROZEN BERRY & YOGURT SWIRLS
I enjoy these frozen yogurt pops because they double as a healthy snack and a cool, creamy sweet treat. -Colleen Ludovice, Wauwatosa, Wisconsin
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 10 pops.
Number Of Ingredients 6
Steps:
- Fill each cup with about 1/4 cup yogurt. Place berries, water and sugar in a food processor; pulse until berries are finely chopped. Spoon 1-1/2 tablespoons berry mixture into each cup. Stir gently with a pop stick to swirl., Top cups with foil; insert pop sticks through foil. Freeze until firm.
Nutrition Facts : Calories 60 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 28mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 1g fiber), Protein 6g protein. Diabetic Exchanges
BERRY BERRY FROZEN YOGURT (HEALTHY; FOR ICE CREAM MACHINE)
A perfect light dessert. Also great when you mix 1/2 cup of this stuff with 1/4 cup milk to make a smoothie! I'm an ice cream-aholic so I asked for a ice cream machine for Christmas. Well, I got one! muah ha ha ha!
Provided by HulaHealthPrincess
Categories Frozen Desserts
Time 20m
Yield 2 quarts, 14 serving(s)
Number Of Ingredients 5
Steps:
- In a medium bowl, mix the milk and sugar until the sugar is dissolved (about 1 to 2 minutes on low speed).
- Stir in the yogurt, berry puree and extract.
- Freeze according to manufacturers instructions.
- NOTE: the ice cream gets really hard if its put into a container in the freezer. I put it in a plastic bowl. I had to defrost it in the microwave for a little while before I could dig into it. Anyone know a better container I could put it in? I was thinking an empty ice cream container that I'd already used all the ice cream from?
Nutrition Facts : Calories 86.6, Fat 1.3, SaturatedFat 0.8, Cholesterol 4.8, Sodium 51.5, Carbohydrate 15, Sugar 15.1, Protein 3.9
HEALTHY BERRY BERRY FROZEN YOGURT
This recipe requires an ice cream machine, folks. Also, as always, I HIGHLY recommend you use the Greek yogurt "Fage" for this recipe due to its thickness. If you prefer large pieces of strawberries in your ice cream, do not puree the berries.
Provided by Parvulus
Categories Frozen Desserts
Time 40m
Yield 2 quarts, 14 serving(s)
Number Of Ingredients 5
Steps:
- In a medium bowl, mix the milk and sugar, until the sugar is dissolved (about 1 to 2 minutes on low speed).
- Stir in the yogurt, berry puree and vanilla.
- Freeze according to manufacturer's instructions.
- NOTE: The ice cream gets very hard if it is put into a container in the freezer. I put it in a plastic bowl. You may want to defrost it in the microwave for a wee bit before enjoying.
Nutrition Facts : Calories 20.2, Fat 0.1, SaturatedFat 0.1, Cholesterol 0.7, Sodium 5.8, Carbohydrate 4.3, Sugar 4.3, Protein 0.4
FROZEN BERRY & GINGERNUT YOGURT POPS
These lollies are seriously cool customers - they're a cross between cheesecake, frozen yogurt and fruit ice cream
Provided by Cassie Best
Categories Dessert
Time 25m
Yield Makes 8
Number Of Ingredients 7
Steps:
- Place the biscuits in a food processor and blitz into crumbs. Add 2 tbsp condensed milk and blend again until the crumbs start to clump together. Divide the biscuit crumbs between 8 paper cups, pressing down with the back of a spoon. Make sure you scrape out every last crumb, then you won't have to wash the processor before the next step.
- Roughly chop any large berries. Put half the red berries, half the remaining condensed milk, and half the yogurt in the food processor and blend until smooth. Remove the blade from the processor and stir through the remaining chopped red berries. Divide the mixture between 4 of the paper cups. Repeat with the purple berries and remaining ingredients.
- Place a lolly stick into each cup, pushing down into the biscuit base to help it stand up straight. Freeze for at least 4 hrs before serving. To remove the lollies from the cups, tip upside down, and gentle squeeze the cup until the lolly slips out.
Nutrition Facts : Calories 247 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 39 grams sugar, Fiber 2 grams fiber, Protein 13 grams protein, Sodium 0.4 milligram of sodium
INSTANT FROZEN BERRY YOGURT
Three ingredients and two minutes is all you need to whip up this low-fat, low-calorie yogurt, which is ideal for eating after exercise
Provided by Cassie Best
Categories Dessert, Snack
Time 2m
Number Of Ingredients 3
Steps:
- Blend berries, yogurt and honey or agave syrup in a food processor for 20 seconds, until it comes together to a smooth ice-cream texture. Scoop into bowls and serve.
Nutrition Facts : Calories 70 calories, Carbohydrate 10 grams carbohydrates, Sugar 10 grams sugar, Fiber 2 grams fiber, Protein 7 grams protein, Sodium 0.1 milligram of sodium
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