Healthier Lemon Poppy Seed Muffins With Greek Yogurt Food

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HEALTHY GREEK YOGURT LEMON POPPY SEED MUFFINS



Healthy Greek Yogurt Lemon Poppy Seed Muffins image

These muffins are full of lemon flavor and SURPRISE - they are pretty healthy for you too!

Provided by Camille Beckstrand

Categories     Breakfast     Snack

Time 30m

Number Of Ingredients 12

2½ cups white whole wheat flour
1½ teaspoons baking powder
½ teaspoon baking soda
¼ teaspoon salt
¼ cup coconut oil (melted)
½ cup honey
½ cup plain greek yogurt
6 Tablespoons lemon juice (freshly squeezed)
2 lemons (zested)
2 eggs (room temperature)
2 teaspoons vanilla
1½ Tablespoons poppy seeds

Steps:

  • Preheat oven to 425 degrees. Place muffin liners in a 12-count muffin tin or spray with non stick spray. Set aside.
  • In a medium bowl, whisk together flour, baking powder, baking soda, and salt. Set aside.
  • In a large bowl, whisk together coconut oil, honey, yogurt, lemon juice, and lemon zest until fully combined. Add eggs and vanilla, and mix thoroughly.
  • Add dry ingredients to wet ingredients, stirring until just combined. Gently fold in poppy seeds.
  • Pour batter into prepared muffin tin, filling 3/4 of the way full. Bake for 5 minutes at 425 degrees then reduce heat to 350 degrees and bake for another 8 to 10 minutes, until muffins are golden on top and a toothpick inserted in the center comes out clean.
  • Allow to cool in pan for ten minutes before transferring to cooling rack to cool completely.
  • Keep in an air tight container for up to 5 days or keep in the freezer (we just put them in gallon-sized freezer bags) for up to 30 days - makes a great on-the-go breakfast or snack!

Nutrition Facts : Calories 198 kcal, Carbohydrate 32 g, Protein 6 g, Fat 6 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 28 mg, Sodium 163 mg, Fiber 3 g, Sugar 13 g, ServingSize 1 serving

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